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The Goldenbrand: For women ready to stop hating their photos and start owning their story.
Lisa Haukom
40 episodes
1 week ago
Hosted by Lisa Haukom, creator of the Photo Club Method, the Goldenbrand Podcast is a sharply insightful guide to visibility and self-image—for women who want more than the same tired advice. Forget filters, perfection, and toxic positivity—this is about taking back your image, owning your story, and redefining what it means to be seen. Every episode blends Lisa’s sharp eye, bold perspective, and proven tools for showing up with confidence. Expect unfiltered takes, creative exercises, and the kind of “aha” moments that leave you asking, “Why didn’t I think of that?"
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Self-Improvement
Education
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All content for The Goldenbrand: For women ready to stop hating their photos and start owning their story. is the property of Lisa Haukom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Lisa Haukom, creator of the Photo Club Method, the Goldenbrand Podcast is a sharply insightful guide to visibility and self-image—for women who want more than the same tired advice. Forget filters, perfection, and toxic positivity—this is about taking back your image, owning your story, and redefining what it means to be seen. Every episode blends Lisa’s sharp eye, bold perspective, and proven tools for showing up with confidence. Expect unfiltered takes, creative exercises, and the kind of “aha” moments that leave you asking, “Why didn’t I think of that?"
Show more...
Self-Improvement
Education
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21. Fear of Being Seen? We've Got You Covered. Plus Tips for a Confident Photoshoot with Guest Meredith DeSantos
The Goldenbrand: For women ready to stop hating their photos and start owning their story.
47 minutes 30 seconds
1 year ago
21. Fear of Being Seen? We've Got You Covered. Plus Tips for a Confident Photoshoot with Guest Meredith DeSantos

I'm excited to share this special guest episode with my friend Meredith DeSantos, where we disucuss overcoming the deep-rooted nervousness and feelings of unsafety that hold us back from being truly seen.

A heads up: We discuss sensitive topics like sexual abuse and trauma. If this is triggering for you, please proceed with care.

In this episode, we meet:

Meredith DeSantos, a former entertainment industry survivor turned NLP practitioner, shares her journey of overcoming burnout and generational trauma. She discusses how she found healing through NLP and human design

Meredith explains how she helps her clients reprogram their minds, overcome imposter syndrome, and achieve success in their careers by combining NLP, manifestation techniques, and action, while customizing her approach to their individual human design.

In a candid conversation, Meredith reveals a personal experience of having an unsatisfactory photoshoot and how it triggered past traumas related to being seen and taking up space. She shares how a coaching session with Lisa helped her shift her perspective, embrace her body, and reclaim her confidence.

This episode is packed with valuable insights and actionable advice for anyone who wants to break free from limiting beliefs, embrace their authentic selves, and create a life that feels truly fulfilling.

Additional takeaways:

  • Why joining a community can be transformative, even if you're camera shy.
  • How my unique method helps reprogram the brain and rewire self-image triggers.
  • The magic of vulnerability and shared experiences in a supportive community.
  • How the NMBP Method guides you through a step-by-step process of self-discovery.
  • The importance of addressing energetic and internal blocks for lasting change.
  • Why hacks and tricks don't work, and how to truly feel comfortable in the frame.
  • The power of live calls, critiques, and real-time tracking of progress.
  • How to overcome feelings of self-indulgence and shame around self-portraits.
  • Why everyone needs the No More Bad Photo course, even if you're not on social media.
  • The benefits of prioritizing self-care and the impact it has on all areas of your life.

Resources mentioned in this episode:

Free Make Your Mark Masterclass.

⁠Pose with Purpose Guide⁠

⁠No More Bad Photos Course⁠

⁠Daily Guidebook⁠

⁠Follow us on Instagram @thegoldenbrandco⁠

Meredith on Instagram


Keywords:

  • self-love
  • confidence
  • body image
  • overcoming insecurity
  • self-acceptance
  • personal growth
  • transformation
  • empowerment
  • vulnerability
  • authenticity
  • self-expression
  • mental health
  • photography tips
  • posing for photos
  • camera shy
  • feeling uncomfortable in photos
  • posing tips
  • self-esteem
  • mindset
The Goldenbrand: For women ready to stop hating their photos and start owning their story.
Hosted by Lisa Haukom, creator of the Photo Club Method, the Goldenbrand Podcast is a sharply insightful guide to visibility and self-image—for women who want more than the same tired advice. Forget filters, perfection, and toxic positivity—this is about taking back your image, owning your story, and redefining what it means to be seen. Every episode blends Lisa’s sharp eye, bold perspective, and proven tools for showing up with confidence. Expect unfiltered takes, creative exercises, and the kind of “aha” moments that leave you asking, “Why didn’t I think of that?"