Listen if you want a lil ounce of inspiration…
Hi, welcome back to Daily Dose Of A! In today's episode, @Tiziana and I talk about awe anti Brian rot series and some learnings she found interesting through researching those! We also touch on AI, cheap dopamine and learnings form travels
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:59) her favs
(02:30)Journaling
(06:10) AI and scripting!! How to use it smartly
(10:15) Running out of inspiration
(12:22) her university life and subjects
(16.20) YouTube
(17:43) Anti brainrot series and learnings
(20:12) Art of mono tasking
(25:10) Cheap dopamine: how to replace it
(29:20) dealing with not unkind people
(30:15) travels and learnings from it
Hashtags : #cheapdopamine #antirotyourbrain #selfdevelopement
Keywords:
{kindness, gratitude, marketing university student, content creation, YouTube, ai and creativity, mono tasking, multitasking, focus}
Listen if have just moved to London and feel lonely ….
Hi, welcome back to Daily Dose Of A! In today's episode, @Ananya and I talk about how she moved to London as someone who struggled with feeling lonely and how she build her lil village. We speak about our experiences living in London as young Indian girls and how we’ve made a lil space called home here. We discussed friendships, food and feelings of home.
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:10) How to feel at home in London
(13:20) Ananya’s fav food
(16:10) thoughts/feelings when we entered UK
(25:10) What parts of India does she miss the most
(32:05) Corporate life: UK vs India
(39:40) maintaining LONG DISTANCE relationships
(45:59) making a “lil village” for yourself
(54:40) top 5 London restaurants
(01:05:10) how to create spaces to bond with new friends
Hashtags : #beinglonelyinuk #lifeinlondon #food #indianfood #community #indiansinuk
Keywords:
{living in London, studying in uK, Indians in UK, Ananya Sharma, content creation, university abroad, life in London, how to feel at home, rebuilding yourself, moving away from home, early 20s, foodies in London, London food reccs, making friends}
Listen if you feel like you are ready to exercise your brain
Hi , welcome back to Daily Dose Of A! In today's episode, @Jilian Reilly and I talk about her trip to Africa, how it changed her life and bought her to this journey of writing a book! We talk discomfort during travel, how to use external senses to exercise your brain in a world that is overstimulated with technology.
Purchase the book here (for UK users): https://www.tgjonesonline.co.uk/Product/Jillian-Reilly/The-Ten-Permissions--Redefining-the-Rules-of-Adulting-in-the-21st-Century/15798697
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Jilian’s faves
(06:20) How to actually use your senses in everyday life
(06:20) finding yourself
(08:20) how to exercise your brain
(10:20) technology/ the irony of this invention
(12:10) importance of balance
(14:03) how do you exercise your brain while using AI too
(19:45) if then world
(20:10) The trip that changed her life / discomfort while travelling
(29:29) the ten permissions
Hashtags : #thetenpermissions #selfhelpbook #author
Keywords:
{self growth, self help, becoming your best version, how to exercise your brain, importance of balance, exercise your brain, AI and why its helpful, how to use AI effectively without letting your brain rot, brain strength, mental resilience, self-discipline, self discipline, strength through struggle }
Listen if you feel like you’ve lost your spark
Hi , welcome back to Daily Dose Of A! In today's episode, @ridhi and I talk about her internal and external confidence journey and what her glow up taught her not only physically but mentally too! We spoke about body goals, first breakups and comparison on social media!
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Khyati’s faves
(03:25) Was Ridhi extroverted
(06:20) finding yourself
(09:30) int and ext struggles of a transformation
(14:30) impatience with body goals
(18:00) social media
(24:30) is comparison good?
(28:57) first breakup / our experiences
Hashtags : #confidence #bodytransformation #findingyoursparkback
Keywords:
{self growth, self help, becoming your best version, how to loos weight, glow up, transformation, how to heal from a breakup, how to deal with a breakup, friendship breakups, comparison, how to stop comparing, ridhi Sharma, how to gain your spark again, dating yourself}
Listen if you are studying psychology or aspire to be a psychologist!
Hi , welcome back to Daily Dose Of A! In today's episode, @khyati and I talk about psychology as a degree, implications of doing psychology in india specifically and how to take care of our mental health while giving therapy to someone else ! We also spoke about daily practices for keeping your inner child happy and building a brand
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Khyati’s faves
(05:00) How she got into psychology
(08:46) emotional intellegence
(10:57) psychology’s reputation in india
(19:10) taking care of your own mental health
(24:04) importance of side hustles
(29:06) Keeping your inner child alive
Hashtags : #psychologystudents #mentalhealth #psychologyinindia #therapist
Keywords:
{life as a therapist, how to be a therapist, studying psychology in india, psychology students, should I study psychology, small business, daily dose of a podcast, chasing dreams, how to feel better when you are low, self awareness, life as a psychologist , keeping your inner child happy}
Listen if you are going to college soon
Hi , welcome back to Daily Dose Of A! In today's episode we talk about what to pack for university and especially what not to pack for university!! Especially since universities are opening soon, I hope this episode helps!
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(01:58) Clothes
(5:00) Kitchen and room
(10:15) Skincare
(12:00)Gadgets
(12:50) Random
Hashtags : #backtocollege #whattopackforcollege #studyingabroad #londonlife #indianstudents
Keywords:
{what to pack for college, going to study abroad, university prep, how to prepare for college, college glow up, transformation }
Why have we stopped talking about Bollywood ?
Hi , welcome back to Daily Dose Of A! In today's episode we have Shambhvi. Just two big Bollywood buffs taking about why we creating conversations about bollywood is essential in todays age. Both coming form different backgrounds, give our hot takes on cinema and its intersection with culture.
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Quick Q&A
(14:03) Bollywood + Studying bollywood films
(47:27) Cinema cherry
(59:21) How to feel like the main character
Hashtags : #bollywood #indiancinema #indianfilmmakers #filmlovers #cinema #indianpodcasts
Keywords:
{bollywood, shah rukh khan, comedy films, lapatta ladies, indie filmmakers, why aren't we talking about bollywood, bollywood lovers, film reccomedations, Hindi cinema, trashy comedy shows}
Is life changing? Are you unsure on how to navigate it?
Hi , welcome back to Daily Dose Of A! In today's episode we discuss transitional periods in life, a period where we might be going through a lot of change. We discuss how to stay grounded and positive in periods where everything feels different
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Hashtags : #navigatingchange #selfhelppodcast #feelingpositive #findingyourspark
Keywords:
{how to get over someone, how to feel positive when life feels shit, going through change, how to deal with friendship breakups, post grad blues, switching jobs, loss, grief, self growth}
Do you even know what you are putting on your skin ?
Hi , welcome back to Daily Dose Of A! In today's episode we have DR.Ebru, an immunologist with a background in molecular medicine to talk about why WHAT YOU PUT ON YOUR SKIN MATTERS. We talk about how we can have a skincare routine that supports our immune system, various terminology related to skincare and how she started a brand based on this science.
If you enjoy this episode, don't forget to check our socials, follow this podcast and leave your thoughts below! It is free for you, but means a lot to me🧸
Instagram : https://www.instagram.com/dailydoseofapodcast/
Chapters
(00:00) Immunology and how she started
(10:09) What is inflammaging
(15:15) How to build a skincare routine that supports your immune system
(22:40) How AvaSeena does not support the trend culture
(31:13) Words of affirmation for you !!
Hashtags : #aveseena #drebruexplains #skincare #inflammaging
Keywords:
{how to get clear skin, science behind skin care, feeling confident in your skin, inflammaging, molecular skincare, dermatologist speaks, self help podcast, self confidence}
Hey guys,
Welcome back to the pod! Sorry I have been MIA for a bit but I went home after a long time so I was busy there, but I’m so glad to be back and present this episode to you. It’s really close to my heart. I worked at the birdhouse hostel and cafe after my 12th grade and it was An amazing experience and thats when I knew that I had to come back and record this episode. I hope you enjoy it. We talk about how Vidya and Prajwal left the big city and started their own backpackers hostel and cafe in the hills of Coonoor and how you can too. We discuss how they navigate the challenges of owning a small cafe, working as a couple and figuring our finances while owning the cafe
Thank you for listening 😊
If you enjoyed this episode: 🫧
Keywords
{cafe dream, build your cafe, small business journey, entrepreneurship, passion projects, creative careers, start your dream, escape the city, living your dream life, cafe owner stories, starting a cafe, lifestyle design, cozy life, hillside cafe, purposeful living, quit your 9 to 5, dream chasers, independent business, starting over, cafe stories, slow living, mountain life, cottagecore dreams, small town startups, cozy business ideas, passion economy, solo entrepreneur, how to start a cafe, small cafe success, build a business you love, cottage core, country side living}
Hi my lovelies ❤️ 🩷
I hope you are doing well! This week we take about being your most confident selves and discover what THE ACTUAL reasons are for not feeling adequate. Sachee is someone who has bravely spoken about her experiences with PCOS and body shaming, however today she is her best version and founded a female wellness brand.
We also talk about spreading awareness about various issues in India including periods, ending toxic frinedsips+ relationships and how we can condition the future generations to be more confident.
If you're still reading this
Comment 🧿
Chapters
Chapters
(02:00) importance of words of affirmation
(06:30) journey with PCOS
(07:45) how you can raise women who are confident in their opinions
(15:45) the five people around you theory
(21:00) How to cut people off in a healthy manner
(28:00) identifying toxic cycles
(30:00) periods as a taboo
I hope you enjoyed this episode!
LETS BE FRIENDS
follow me: here!!!!
work: dailydoseofa13@gmail.com
FAQs
age: 21
equipment : yeti stereo mic, podcastle
Tags
pcos how to be confident met gala weight loss acne free entrepreneur period taboo indian women raising aware women celebrity confidence importance of words of affirmation women led podcast friendship breakups toxic relationships
#SelfLove #BodyPositivity #ConfidenceBoost #EffYourBeautyStandards #LoveyourBody #CelebrateMySize
#PCOSAwareness #PCOSWarrior #Cysters #EndTheStigma #AnxietyAwareness #MentalHealthMatters
#Podcast #PodcastLife #PodcastCommunity #PodcastEpisode
Hi guys,
In this episode, we are joined by Prachi, we dive into embracing Indian culture as young women navigating global trends. From the rise of the Scandinavian scarf trend to the quiet beauty of our own artisans, we explore the value of handmade work, the roots of our identity, and why art still feels inaccessible to many. We also reflect on how AI might be changing the way we learn and engage with art — for better or worse. Tune in for an honest, heartfelt chat, plus some advice for the next generation of creators.
Chapters
(02:00) appreciating indian culture as young girls
(16:00) Scandinavian scarf trend
(19:00) embracing your culture
(25:00) Beauty of Artisans + researching about our culture
(32:00-)art and design is inaccessible to a lot of Indians, why?
(40:00) Does AI democratise art?
(48:00) piece of advice for younger generation
Keywords
Indian culture appreciation, Scandinavian scarf trend, Indian artisans and handicrafts, Accessibility of art in India, AI and art education, Embracing cultural identity, Young Indian women and culture, Why art feels inaccessible in India, Indian design and craftsmanship, Gen Z and cultural pride, Role of AI in democratizing art, Supporting local Indian artisans, Global fashion trends vs local traditions, Cultural storytelling through fashion, Indian heritage and modern identity
Many people are still hesitant to make art their full time career, let's hear it from someone who had a successful marketing career before she got into art full time. In this episode with Swaty from Arty Tales, we discuss her personal journey making arty tales a community of 100k people. We also talk about finding your purpose, the book ikigai and how she spends her days. If this sounds like something you would enjoy please tune in !
If you did enjoy this episode, do take a moment to support us 🌸
Instagram: Daily Dose Of A Podcast
Leave us your thoughts and follow the podcast 🎈
Chapters:
(00:00) Introduction
(07:00) Being overwhelmed on Instagram
(10:00) Growing to 100k
(15:00) Importance of collabs
(31:00) A day in her life
(35:00) Ikigai and finding your purpose
(37:00) How her personal life inspires her
(41:00) How to not let anyone come in between your dreams and you
Keywords
Indian podcast , dreams, passions, explore page, viral, ikigai, growing on instagram, felting, workshops, India, entrepreneurs, building your brand, finically independent
Hey guys,
What if clay could teach you more about human nature ?
In this episode, we dive into the world of pottery, exploring how working with clay mirrors patience, imperfection, and resilience.
Our guest Meghan Rawat shares her journey into ceramics, why handmade creations hold more soul than AI-generated art, and how the Studio Ghibli trend proves the world still craves authenticity.
Plus, the lessons she wishes she knew before chasing her creative dreams!!!
If you liked this episode, do take a moment to support us
Instagram: https://www.instagram.com/dailydoseofapodcast/
and leave a moment to send us your thoughts and follow us 🌷
Chapters:
(00:00) Introduction
(11:59) Her connection with pottery
(17:45) Why the Studio Ghibli trend shouldn't exist
(20:00) What clay teaches you about human behaviour
(24:00) Things I wish I knew before starting being a potter
[pottery, becoming a potter, starting a studio, teenage, India, human psychology, clay, studio Ghibli trend, AI art, being an artist, following your dreams]
Ready to turn your ideas into reality? Join us as I, Ananya Chordia, founder of The Innovatree, share my journey of building Innovatree. In this episode, I dive into the essential steps for starting your own business, my challenges, and the valuable lessons I learned. Whether you’re dreaming of launching your venture or are already on the entrepreneurial path, this episode is packed with practical tips, advice, and insider knowledge to help you navigate your journey.
In this episode, we're honored to host the distinguished General Gadeock, Commandant of the Defence Services Staff College, Wellington. Awarded the Ati Vishisht Seva Medal for his exceptional infrastructure creation as an Infantry Division Commander, he's a beacon of leadership.
Join us as General Gadeock shares his leadership insights, offering a glimpse into his remarkable approach to life and how to carve a path to success. His advice is concise but powerful, embodying the essence of a true leader. Get ready to be inspired by a great leader's words and achievements!
🎧 Tune in now! Don’t forget to download our episodes for those no-signal moments and hit follow on Spotify. (If you enjoyed this episode, please give us a rating 💖)
For more updates:
📲 Follow us on Instagram: @dailydoseofapodcast
🔍 Keywords:
[army general, india, explore page]
If you have been in a reading slump lately, I have the perfect book for you! This book is exciting, captivating and very different than most books out there! Mansoor Khan shares why this book took 20 years to write, the process of writing this book and where this process really began. If you enjoyed the podcast, you can buy the book on amazon:
You can also check out their book launch here:
https://www.youtube.com/watch?v=uCB7Ox0xuTM
In this podcast episode, we have a conversation with a skincare specialist who shares invaluable insights into achieving radiant skin from the inside out. Discover how what you eat directly impacts your skin's health and appearance, as our specialist unravels the secrets of nourishing your skin through proper nutrition.Whether you're a skincare enthusiast looking to refine your routine or someone seeking expert guidance on skin issues, this episode promises to leave you informed and inspired.
In this episode, we embark on a journey through the exciting and sometimes overwhelming process of finding the right university for your future. Join us as we delve into the various factors to consider, explore the resources available, and provide guidance to help you make informed decisions. Tune in to this enlightening episode, and let us help you find your path to the perfect university fit.
Have you ever thought of starting a YouTube channel?
This episode is all about how Avishi started YouTube as a student and was able to grow. We talk about her journey, how one can start their own channel, tips and a lot more!
Keywords
(YouTuber )
Chapters:
(00:00:00) How she started
(3:48:00) Reactions of people around her
(6:46:00) Her learning curve
(8:27:00) Dealing with not so nice comments
(11:27:00) Her course
(12:45:00) How she's found moving cities?
(14:40:00) Balancing everything
(16:00:00) Having a personal life that you do not share
(18:00:00) Instagram as a platform
(20:35:00) Top tips to start your YouTube career