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The Architecture of Health
Deborah Voisin
51 episodes
1 day ago
This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.
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Alternative Health
Health & Fitness
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All content for The Architecture of Health is the property of Deborah Voisin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.
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Alternative Health
Health & Fitness
Episodes (20/51)
The Architecture of Health
The Design of Birth: Reclaiming Our Mammalian Blueprint with Eyla Cuenca

What modern obstetrics often forgets is that we are mammals—with innate birthing instincts honed over tens of thousands of years. When we allow that system to unfold, it’s nearly perfect.


In this episode, Eyla Cuenca, founder of Uncovering Birth, invites us to remember these “new old ways” of self-sovereignty and embodied knowing. Drawing from her background in anthropology, ethnographic photography, and years as a doula and birth trauma specialist, Eyla helps us reconnect to the deep intelligence woven through conception, birth, and beyond.


Join us for a conversation that reawakens trust in the body’s design and explores how reclaiming our primal instincts can transform not just birth—but our entire approach to life.


www.uncoveringbirth.com

instagram @eyla_cuenca_birth

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1 week ago
51 minutes 13 seconds

The Architecture of Health
Allergy Elimination with NAET, Roy Nambudripad M.D.

Allergies are permanent, right? That's what I thought before I used Nambudripad's Allergy Elimination Technique (NAET).

NAET is a non-invasive, drug-free approach to eliminating allergies of all types. It combines methods like applied kinesiology (muscle testing), acupuncture, acupressure, and nutritional disciplines to identify and treat energy blockages caused by allergens. 

NAET is used for a variety of conditions, including food allergies, environmental allergies, and symptoms like chronic sinusitis, asthma, and fatigue. In fact, it can help heal MANY conditions as you will learn in this fascinating interview with Dr. Nambudripad.

Dr. Roy Nambudripad is a distinguished UC Irvine Medical School alumnus and pathologist and a leading figure in holistic healthcare. Dr. Nambudripad has trained thousands of healthcare professionals globally, significantly advancing the practice of NAET. In this episode we discuss how this process works. Dr. Nambudripad’s dedication to excellence in patient care and his innovative approach continue to inspire the medical community and enhance the lives of many.

#allergies #naet #foodintolerances #asthma #health #energymedicine 

www.naet.com


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3 weeks ago
50 minutes 44 seconds

The Architecture of Health
Honor the Animal with Frank Forencich

Frank Forencich, acclaimed author on evolutionary biology, ecology, and movement, joins me to discuss his latest book "Honor The Animal: Experiential Design for Teachers, Coaches, Trainers, Therapists, Parents, and Health Professionals."


In this conversation, Frank confronts the mounting ecological and social storms that are pushing human stress to new extremes. His message is urgent: to survive and thrive, we must invent new cultures, new ideas, and new ways of living—radically, ferociously, and relentlessly creative.


More importantly, he shares practical strategies to help us train for resilience. By designing deeply human experiences for students, clients, patients, and athletes, we can equip people to meet intimidating challenges with strength, relevance, and equanimity in a high-stress.


humananimal.earth

https://humananimal.earth/honor-the-animal

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1 month ago
51 minutes 11 seconds

The Architecture of Health
Upgrade Your First Aid with Jodi Scott

What if first aid could be more than just disinfecting and covering up wounds? What if it could actually nourish your body while protecting it—without toxic alcohol or petroleum-based products?


In this episode, Deb sits down with Jodi Scott, CEO and Co-Founder of Green Goo: Plants With Purpose, to talk about how a woman-owned, family-run business is reimagining first aid and personal care for the better.


Green Goo creates all-natural herbal salves designed not only to fight infection but to actually feed the tissue so it heals faster. Their mission: make wound care and wellness both affordable and accessible—from everyday households to underserved communities around the globe, where simple injuries can still turn deadly.


Jodi started in pre-med and earned her Master’s in Health Psychology and trained resident physicians on bridging the gap between mind, body, and medicine. When she saw the potential to revolutionize wound care with plants, she took the leap into entrepreneurship.


Now, through Green Goo, Jodi and her family are proving that healing can be simple, natural, and powerful. Their products are available online and shipped worldwide, making healthier first aid accessible to everyone.


What You’ll Learn in This Episode


- Why common wound care products may do more harm than good

- How herbal salves can speed recovery by nourishing skin and tissue

- The vision behind a woman-owned, family-operated business with global impact

- How your skin serves as a “portal” to better health and vitality


Connect with Green Goo

🌿 Website: www.greengoo.com

🌿 Instagram: @greengoohelps

🌿 Amazon Store: Green Goo: Plants With Purpose


#NaturalFirstAid

#HerbalHealing

#HolisticHealth

#WoundCare

#PlantMedicine

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1 month ago
50 minutes 41 seconds

The Architecture of Health
Pain is a Predictor of Threat with Anna Gieselman

Anna Gieselman is a seasoned movement and wellness professional with over 20 years of experience in the healing arts. Her expertise spans yoga, applied neurology, and functional mobility, with a deep commitment to helping others heal and thrive.


In this lovely conversation, she describes a variety of unexpected and effective ways to train that go beyond functional movement patterns.


To think about reframing pain as a predictor of threat as much or more than a symptom of something that already happened blew Deb’s mind! Even our pain is a pattern! 


Highlights:

  • Your brain has two jobs- one is to keep you alive. 
  • Number 2 is movement.Not moving well is a threat to your brain.
  • The quality of the smaller movements is what informs the quality of the larger movement
  • The brain really wants to know that you are in control of your joints
  • We have different types of nervous system organization that determines what kind of interventions will work.


You can learn more about how Anna Gieselman can help you at www.beyondfunctional.net or her instagram account @beyond_functional.

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2 months ago
48 minutes 45 seconds

The Architecture of Health
Movement Longevity with Dr. Cuan Wayne Coetzee

Dr. Cuan Wayne Coetzee is a chiropractor, author of "Why Movement Is Medicine," and popular Instagram influencer!

In this interview, we discuss the pillars of movement longevity and practical strategies to move better for the long term.

His instagram account, movemeduk, is where you will find dozens of specific exercises that he has found help people expand their healthy. movement options.

To buy his book or get more information, his website is www.movemed.co.uk.

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2 months ago
43 minutes 39 seconds

The Architecture of Health
Pasteur Lied? Germ Theory vs. Terrain Theory

Bechamp and Pasteur were rival scientists who disagreed about the nature of health.


Louis Pasteur's most significant contributions to modern medicine include his development of the germ theory of disease, the process of pasteurization, and the creation of vaccines for rabies and anthrax. These breakthroughs revolutionized disease prevention and treatment and laid the foundation for modern immunology. 


Bechamp is best known for terrain theory, much more akin to the microbiome theories of health that have gained an increasing amount of traction in current years. He essentially understood the balance of and the importance of the environments we create with foods that our internal systems either support or don't support disease. Béchamp challenged Pasteur's germ theory, arguing that bacteria do not cause disease independently but rather emerge from the breakdown of host tissue under unfavorable conditions. 


In this short episode, Deb touches upon how she stumbled across the work of this very under-represented scientific pioneer, and how we can have more agency by including his point of view as part of our design thinking.

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3 months ago
15 minutes 13 seconds

The Architecture of Health
Do Less First: Plant Medicine & The Primordial Code with Brian Costello

Author Brian Costello shares about tools he has consistently found to help restore our natural vitality and feeling of belonging.

Our conversation flows around the concept of "Do Less First". Brian reminds us over and over that just by protecting our time, space and energy, we can restore our physical health, intuition, our sense of the sacred, and the wonder of it all

Brian also facilitates safe and transformative plant medicine ceremonies. He distinguishes between recreational, intentional, and ceremonial plant medicine experiences.

Brian is the author of "The Primordial Code"- a fictional novel that reminds us over and over that everything we need is already here!

Amazon: The Primordial Code

www.theprimordialcode.com

Instagram: brian.costello_

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3 months ago
50 minutes 19 seconds

The Architecture of Health
Snake Oil Works with Deb Voisin

Did you know that real snake-oil from the Chinese watersnake is a powerful anti-inflammatory, rich in Omega 3's? That it actually works?

In this episode, Deb Voisin discusses both the irony and reality of what this common smear used against natural medicine really means in the modern pharma-industrial complex.

Deb is a mom who helped her son resolve several "incurable diseases" and is the founder of Moving As Designed.

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4 months ago
15 minutes 8 seconds

The Architecture of Health
Hurt People Generally Don’t Hurt People: Weaponized Empathy and Personality Disorders with Dr Peter Salerno

Did you know that “hurt people hurt people” is a dangerously vague, over-used, and under-substantiated claim that invites predatory behavior from dark personalities like narcissists, sociopaths, psychopaths, and other disordered personality types?


Dr. Peter Salerno in this lively interview explains how foundational beliefs behind this statement are embedded in our culture and most therapeutic practices, sometimes putting victims in harm’s way by leaving them open to weaponized empathy, exploitation, and manipulation.


Dr. Salerno is a licensed psychotherapist who specializes in trauma and personality pathology and has authored multiple books on these subjects including “Traumatic Cognitive Dissonance: Healing from a Relationship with a Disordered Personality” and “The Nature and Nurture of Narcissism”. 


He holds a Doctor of Psychology degree (PsyD), a Master of Science degree (MS) in Clinical Psychology, and a Bachelor of Arts (BA) degree in English Literature. Dr. Salerno is a trauma specialist, clinical supervisor, and consultant who utilizes empirically validated, science-based approaches to promote healing and self-empowerment. 


Dr. Salerno is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Accelerated Resolution Therapy (ART) and is certified in Family Trauma and Complex Trauma through the International Association of Trauma Professionals. He also holds certifications in Psychoanalytic Psychotherapy and Personality Disorder Treatment (C-PD) and is trained and qualified to administer and score the Hare Psychopathy Checklist-Revised (PCL-R). 


He has books, coaching programs, and individual services to help abuse survivors break out of trauma bonds inherent to abusive relationships.


Website: www.drpetersalerno.com

Instagram: @drpetersalerno 

YoutTube: @DrPeterSalerno

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4 months ago
57 minutes 32 seconds

The Architecture of Health
Homeschooling that Supports Joyful, Lifelong Learning with Carol Bowles

As a working mom, homeschooling seemed way too overwhelming and scary to take on until Covid mandates tipped the scale. On this episode, Carol Bowles helps explain aspects of home schooling that can empower families to design an educational approach that integrates with their whole family's lifestyle....and most of all, unlocks the innate pleasure of learning!

Carol holds a Master's Degree in Education from the University of California Santa Cruz, and a CA Multiple-Subject Teacher Credential. She has been teaching in public and private schools since 2001, including teaching children and teenagers with special needs, teaching reading intervention, 2nd grade, teaching art to students in grades K-12, and being a consultant at a public school home-based independent study program.  She is also the co-founder of the homeschool program Acton Academy Santa Cruz.

Carol was homeschooled for a time herself as a child, and when traditional school wasn't working for her own three children, she began homeschooling them as well.  It's been 12 years since she began her journey as a homeschool parent, and she has never looked back.  She wants families to experience the freedom and benefits of home-education, living and learning in a way that is meaningful and engaging to them, without having to fit into a prescribed box of someone else's choosing.  


To contact Carol and learn more about how she can support you in designing your child's education, go to www.seacliffacademy.com or email info@seacliffacademy.com

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5 months ago
52 minutes 47 seconds

The Architecture of Health
Light Quality, Native Frequencies & Methylene Blue with Andreas David Christou

Andreas David Christou has a Master's in Science of Movement and a Bachelor's degree in Nutrition in Cypress. He is a lifestyle optimization coach focused on ciircadian biology and quantum health.

In this delightful interview, Deb and Andreas have a meaningful and wide-ranging conversation about how to design and build foundational health essentials into our everyday lives.

Blue light regulation, red light, sunlight, and methylene blue are all tools that we can use to better support our circadian biology and create a an environment where our bodies can regenerate.

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5 months ago
1 hour 3 minutes 16 seconds

The Architecture of Health
The Crown Jewel of Ayurvedic Medicine: Pancha Karma with Nicola Turner

Why is Pancha Karma considered the crown jewel of Ayurvedic Medicine?

In this episode, longtime Ayurvedic Medicine Practitioner and Yoga Therapist, Nicola Turner, shares why and how this thoughtful and integrative approach to restoring health works where other isolated and general approaches sometimes fall short.

For more information, go to www.nicolaturnerayurveda.com

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6 months ago
45 minutes 38 seconds

The Architecture of Health
The War on Informed Consent: Vaccine Facts and Fiction with Jeremy R. Hammond

Jeremy R. Hammond is an independent journalist who exposes state propaganda designed to manufacture consent for criminal government policies. He provides deeply researched analyses on critical issues—including US foreign policy, economic policy, and health freedom—to empower readers to think critically, take action, and make an impact.

His work has been cited and recognized for its literary and scholarly excellence by prominent thought leaders including Noam Chomsky, Tom Woods, Max Blumenthal, Paul Craig Roberts, Dr. Jay Bhattacharya, and Dr. Joseph Mercola.

Jeremy’s book “The War on Informed Consent: The Persecution of Dr. Paul Thomas by the Oregon Medical Board” has a forward by Robert F. Kennedy Jr and is on sale at his website www.jeremyrhammond.com. His book exposes how the medical board suspended Dr. Thomas’s license on false pretexts, illuminating how the true reason for the order was that, by practicing informed consent, he posed a threat to public vaccine policy, which is itself the true threat to public health.

We hope you enjoy our conversation about various aspects of public health policy and medical freedom!

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6 months ago
1 hour 18 minutes 36 seconds

The Architecture of Health
Pain-free Athleticism: It Doesn't Have To Hurt to Work with Sandy Gross

Sandy Gross is a "Regen Specialist"! She teaches her athletic clients the performance care skills they needed to learn to recover better in between practices and games.

Regeneration is a set of skills, that when combined with breath and the mind, are superlative to simple rest and time.

Since 2013, her work has filled a void in the sports performance space with tools, techniques and information that coaches, trainers, athletes, doctors and physical therapists value, but they weren't taught in their schooling. 

Tune in to our conversation about various gentle techniques that can help anyone improve the possibility of creating long-term, pain-free athleticism!

www.sgmovement.com

instagram: mobilitymama

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7 months ago
53 minutes 25 seconds

The Architecture of Health
Chronic Wellness: Overcoming Chronic Illness with Trauma Release & Pro-Metabolic Nutrition with Theresa Piela

After years of debilitating symptoms that brought her to the brink of death at a very young age, Theresa Piela found health in surprising ways. This inspired her to found Living Roots Wellness as a concrete way to give back to those on similar healing paths.

Theresa specializes in difficult to treat gut disorders that failed to respond to traditional antibiotic, herbal, or dietary protocols."The more difficult the case, the better."

Theresa focuses on supporting the most complicated cases with “chronic illness” & trauma patterns that may have lost hope & the ability to connect to joy as a result of their conditions.  The art is reversing these signs of early aging and chronic inflammation and restoring function and vitality to the whole system.

She is an independent health researcher & brain rewiring coach specializing in trauma, hypothyroidism, digestive disorders, SIBO, Lyme Disease, post-Birth Control Syndrome, heavy metal & mold toxicity, MCAS, insomnia, vagus nerve dysfunction, & hormonal imbalances and their overlapping influence on complex disease processes. 

Theresa holds space for 1:1, group coaching, and hosts a brain rewiring membership & community.

www.livingrootswellness.com

instagram @livingrootswellness

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7 months ago
1 hour 6 minutes

The Architecture of Health
Embodied Meditation with Narayani Gaia

Narayani Gaia is a healer of healers and practitioner of conscious embodiment and global healing! And an amazing dancer!

In this interview, Narayani and Deb explore the question of "What's the difference between embodied meditation and other meditation?"

Narayani is authoring the upcoming book on the Embodied Awakening Map Method. She is the founder of Awakened  Community and works one one-on-one with people and in groups globally.

Social Links

Website: NarayaniGaia.com

Facebook: @lnarayani

Instagram: @gaianarayani

YouTube: Awakened Life TV with Narayani Gaia 

Podcast: Awakened Life Radio: NarayaniGaia.com/podcast or Apple Music or Spotify

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8 months ago
1 hour 1 minute 14 seconds

The Architecture of Health
Every Step Stronger: Head Over Foot with David Weck

David Weck is regenerative movement visionary and a prolific inventor who has helped millions of people across the globe. From world-class athletes breaking records to disabled individuals regaining the ability to walk, Weck’s inventions and biomechanics concepts have stood the test of time.


In this interview, David shares how walking in perfect balance creates a priceless and irreplaceable confidence and resilience. He breaks it down to simple steps to start implementing “Head Over Foot” that can help any make Every Step Stronger! Weck’s work was a big part of helping Deb understand how to heal her chronic hip injuries and recover using balanced locomotion.


Our tribe, even the athletes, is in chronic pain in part because we are not walking in perfect balance.  When we focus on this critical function and train ourselves to become “Poised To Pounce”, we not only gain ease by aligning with natural law, but also access to the elevated states and a healthier tribe.


Every Step Stronger for EVERYONE! Let’s goooooooooooo!!!


weckmethod.com

Instagram @thedavidweck

bio: https://builtprimal.com/david-weck-biography/

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8 months ago
1 hour 9 minutes 58 seconds

The Architecture of Health
Thermography for Breast Health & Cancer Prevention with Debby DeMartini, CCT

Thermography exposes sensitive breast tissue to 1/1000th the amount of radiation that traditional mammography does. Not only is it safer and cheaper, it identifies inflammation in various parts of the body that are critical for building a systemic and preventative approach to resolving or avoiding chronic diseases like cancer and metabolic diseases. 

In host Deb Voisin’s case, starting at age 26, doctors always prescribed expensive, frequent, and often false positive mammography scans because her breasts were lumpy and her mom had breast cancer. Fortunately, she eventually discovered thermography and Debby De Martini! This game changing approach showed that her lumpy breasts were FINE but found a cracked tooth and early thyroid issues not yet showing up on traditional medical tests! 

Debby DeMartini is a licensed thermographer and in our interview shares how thermography can help anyone with a body build a more accurate map towards building lasting health.

Debby sees patients in Santa Cruz, California and in Texas. Her websites is debby@thermalsc.com and you can reach her at debby@thermalsc.com. If you don’t live in those areas, you can also look up other practitioners at thermologyonline.org.

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8 months ago
56 minutes 28 seconds

The Architecture of Health
Head Injuries, Birth Trauma and Craniosacral therapy with Cindy Bacon

Deb was shocked at the relief for head injuries and birth trauma that Cindy Bacon, a very experienced craniosacral therapist, was able to help facilitate for members of her family.

In this episode, Cindy shares how this therapy helped her recover from a traumatic brain injury and other experiences as a midwife and home-birth specialist that motivated her to practice this method.

Craniosacral therapy focuses on the bones, membranes, and fluid of the head, neck, and spine (craniosacral system). Practitioners work with the natural, rhythmic movement that can be disrupted by stress, trauma, or disease and aim to restore this rhythm by gently manipulating the bones, membranes, and fluid of the system. 

Cindy Bacon is in the Santa Cruz, California area and can be reached at US 831.462.6575.

To find qualified practitioners in another region, try The Upledger Institute at upledger.com.

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9 months ago
44 minutes 25 seconds

The Architecture of Health
This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.