Do Less First: Plant Medicine & The Primordial Code with Brian Costello

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The Architecture of Health

Deborah Voisin

51 episodes

4 days ago

This show explores practical ways to build health into our everyday lives! We look outside of drugs, surgery, sedentary culture, and linear fitness to find more ways to create lasting health. The host, Deb Voisin, became passionate about regenerating health after helping her son heal several "incurable diseases" that started at birth and lasted the first 10 years of his life. She interviews experts from a variety of disciplines who share their unexpected breakthroughs and the practices and resources that worked. New episodes every 2 weeks. Deb's website is www.movingasdesigned.com.

Alternative Health

Health & Fitness

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All content for The Architecture of Health is the property of Deborah Voisin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Do Less First: Plant Medicine & The Primordial Code with Brian Costello

The Architecture of Health

50 minutes 19 seconds

3 months ago

Do Less First: Plant Medicine & The Primordial Code with Brian Costello

Author Brian Costello shares about tools he has consistently found to help restore our natural vitality and feeling of belonging.

Our conversation flows around the concept of "Do Less First". Brian reminds us over and over that just by protecting our time, space and energy, we can restore our physical health, intuition, our sense of the sacred, and the wonder of it all

Brian also facilitates safe and transformative plant medicine ceremonies. He distinguishes between recreational, intentional, and ceremonial plant medicine experiences.

Brian is the author of "The Primordial Code"- a fictional novel that reminds us over and over that everything we need is already here!

Amazon: The Primordial Code

www.theprimordialcode.com

Instagram: brian.costello_