Thanks! It’s the Trauma!

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Thanks! It’s the Trauma!

Katrina Burns and Krystal Stover

32 episodes

5 days ago

Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...

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Personal Journals

Society & Culture,

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Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...

Show more...

Personal Journals

Society & Culture,

Episodes (20/32)

Thanks! It’s the Trauma!

Interview with Social Psychologist Jamie Hughes

Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...

5 days ago

58 minutes

Thanks! It’s the Trauma!

Stephanie's Secret (Extended cut)

Send us a text This week, we’re joined by Stephanie, who bravely shares her journey as a late discovery NPE — that’s “Not Parent Expected.” Like so many people, she took a home DNA test out of curiosity, never expecting it to completely change the story of her life. What started as a simple search for ancestry turned into an unraveling of long-held family truths. Stephanie opens up about the shock of discovering her biological father wasn’t who she thought he was, the complex emotions that fo...

1 week ago

1 hour 7 minutes

Thanks! It’s the Trauma!

Missing Person Series - Zelig Williams (W/Troy Styles of Blunt Force Media)

Send us a text In this powerful episode, we sit down with Troy Styles of Blunt Force Media to discuss the missing persons case of Zelig Williams — a young man whose disappearance has raised serious questions about gaps in the system. Together, we take a deep dive into how investigative breakdowns, media coverage, and systemic failures impact missing persons cases—especially those in underrepresented communities. Join us for a candid and compassionate conversation that sheds light on the chall...

2 weeks ago

1 hour

Thanks! It’s the Trauma!

Missing Person Series - Cieha Taylor

Send us a text In this emotional and powerful episode, we sit down with Canitha Taylor, the mother of missing person Cieha Taylor, and Katrina Overstreet, Cieha’s sister. Cieha vanished from Plant City, Florida, in 2020, leaving her family searching for answers and holding on to hope. Canitha and Katrina share their memories of Cieha, the day she went missing, and the challenges they’ve faced throughout their ongoing fight for justice. Listeners will get to know Cieha — not just as a missing ...

3 weeks ago

1 hour 2 minutes

Thanks! It’s the Trauma!

Missing Person Series - Mathew Vetromile

Send us a text In this episode, we sit down with Amanda Miller, sister of missing person Mathew Vetromile, and his cousin, Tasha Burgos. Together, they share Mathew’s story, the heartbreak of his disappearance, and the ongoing fight to bring him home. This powerful conversation sheds light on who Mathew is beyond the headlines, the impact his absence has had on his family, and the importance of keeping his case in the public eye. http://www.mathewvetromile.online http://www.dearcasi.org/missi...

1 month ago

1 hour 2 minutes

Thanks! It’s the Trauma!

Missing Person Series - Ronald "Ronnie" Dumas, Jr.

Send us a text On this episode of Thanks It’s the Trauma, we’re joined by Diedra Wills, the best friend of missing person Ronald “Ronnie” Dumas, Jr. Diedra opens up about her memories of Ronnie, the impact of his disappearance, and why it’s so important to keep his story alive. Together, we talk about friendship, loss, and the ongoing search for answers, while bringing awareness to Ronnie’s case and the need for justice. To donate to the family, visit: https://gofund.me/9162c3e3c

1 month ago

1 hour 17 minutes

Thanks! It’s the Trauma!

Send us a text This week we’re diving into the idea of scapegoating — where it comes from, how it shows up in families, friendships, work, and even in ourselves. From its biblical roots to the ways people unfairly carry blame today, we’ll unpack why scapegoating happens and how it impacts relationships. We’ll also open up about our own personal experiences with being scapegoated (and even scapegoating ourselves), and what we’ve learned from it. Tune in for real-life stories, practical insight...

1 month ago

1 hour 10 minutes

Thanks! It’s the Trauma!

Unbury The Burden - w/ guest Hollie McEvoy

Send us a text In this deeply moving and incredibly practical episode, we sit down with Hollie McEvoy, the compassionate force behind Unbury the Burden — a project born from personal tragedy and transformed into a powerful tool for healing and preparedness. Hollie shares the story of losing her mother suddenly and how the chaos and confusion that followed inspired her to help others avoid the same pain. Through her organization, Unbury the Burden, Hollie empowers individuals and families to f...

2 months ago

1 hour 12 minutes

Thanks! It’s the Trauma!

Grief is a silent desperation

Send us a text In this deeply personal episode, Trina opens up about the sudden loss of her younger sister and the profound impact it’s had on her life. With raw honesty and vulnerability, she shares the moments that changed everything, the grief that followed, and how she’s navigating the ongoing process of healing. This conversation is a powerful reminder of the fragility of life, the strength found in sharing our stories, and the importance of holding space for one another through unimagin...

2 months ago

1 hour 2 minutes

Thanks! It’s the Trauma!

Would You Rather...

Send us a text Get ready to laugh, cringe, and maybe question our sanity in this week’s episode of the podcast — it’s another full-on Would You Rather showdown! We’re diving into hilarious, awkward, and downright weird scenarios that’ll have you yelling answers out loud. From the totally ridiculous to the surprisingly deep, nothing is off limits. Tune in, play along, and see how your choices stack up against ours!

3 months ago

1 hour 2 minutes

Thanks! It’s the Trauma!

Breaking the Cycles

Send us a text In this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt like the “black sheep” in your family or questioned what’s considered “normal,” this episode is for you. Let’s talk healing, growth, and the courage ...

3 months ago

1 hour 10 minutes

Thanks! It’s the Trauma!

Casi Come Home Update - **BONUS EPISODE**

Send us a text We've had some powerful updates in the fight to bring Casi Ann Pogue home. Recently, we had the honor of speaking about Casi’s case at the South Carolina Statehouse, raising awareness and pushing for real change to support missing persons and their families. We also held a moving Tribute Day in her memory, where the community came together to reflect, support, and remember the vibrant soul behind the headlines. Thanks to generous donations and tireless advocacy, we’ve also been...

4 months ago

40 minutes

Thanks! It’s the Trauma!

Off the Cuff - Ft. Candi from "It's Noisy in Here"

Send us a text In this episode, featuring Candi from the "It's Noisy In Here" podcast, we dive into the wonderfully chaotic world of pet peeves, weird foods, and all the random things that make us go “huh?” From oddly specific annoyances to bizarre food combos we secretly (or not-so-secretly) love, nothing is off-limits. It’s unfiltered, unpredictable, and totally relatable. Tune in for laughs, eye-rolls, and maybe even a few “wait, I do that too!” moments. Subscribe, share, and get rea...

4 months ago

1 hour 5 minutes

Thanks! It’s the Trauma!

Re-premiere - Casi Come Home (Pt. 2)

Send us a text In this Part 2, re-premiere episode, of our ongoing coverage of Casi Ann Pogue’s disappearance, we go deeper into the days and weeks following the moment she was last seen in Greenville, South Carolina. With new interviews, additional witness accounts, and a look at how the investigation evolved—or stalled—we piece together what might have happened and what could still be uncovered. Trina, Casi’s cousin, returns to share more personal memories, her frustrations with the case’s ...

4 months ago

1 hour 3 minutes

Thanks! It’s the Trauma!

Re-premiere - Casi Come Home (Pt. 1)

Send us a text In this Part 1, re-premiere episode, we revisit the haunting and unresolved case of Casi Ann Pogue, the cousin of Trina, who went missing from Greenville, South Carolina. Casi was last seen under mysterious circumstances, and since that day, her family has been living in the limbo of unanswered questions and faint hopes. As we approach the 5-year anniversary, we re-examine the details surrounding her disappearance. Why did Casi vanish? What leads were followed—and which were le...

4 months ago

1 hour 7 minutes

Thanks! It’s the Trauma!

Trafficked to Triumph

Send us a text In this deeply moving episode, we sit down with NicCole, a survivor of human trafficking who endured two harrowing years before reclaiming her freedom. Now, she’s turning her pain into purpose. Nicole shares her journey of resilience and how it led to the creation of Here to Help Cards—a life-saving resource for support and safety. This conversation is raw, inspiring, and a testament to the strength of the human spirit. Tune in to hear NicCole’s story and learn how small tools ...

4 months ago

1 hour 16 minutes

Thanks! It’s the Trauma!

What in the post partum psychosis!?

In this deeply personal episode, we confront one of the most misunderstood and stigmatized maternal mental health conditions: postpartum psychosis. Through a firsthand account, with Brenda, we explore the warning signs, the emotional toll, and the urgent need for awareness and support. This is a raw, honest conversation about what happens when childbirth brings not just joy, but unexpected darkness — and how recovery, compassion, and community can light the way forward.

5 months ago

1 hour 11 minutes

Thanks! It’s the Trauma!

Off the Cuff - Would You Rather Edition

On this episode, we’ve turned overthinking into an art form and coping into a game. Join us as we dive into chaotic, cringe-worthy, and oddly therapeutic Would You Rather questions—because sometimes the best way to deal with life’s messiest moments is by laughing through the most ridiculous choices. It’s catharsis with a twist… and maybe a few existential crises.

5 months ago

42 minutes

Thanks! It’s the Trauma!

Interview with author Christian Hurst

This week, we’re chatting with author Christian Hurst about his writing journey, the ups and downs of creating Lily Starling, and what it was like growing up Mormon—and, much like his book character, how he had to choose his own path. From early influences to the real-life experiences that shape his work, Christian brings humor, honesty, and a ton of insight. Whether you're into books, personal stories, or just good convos, this one's worth a listen. You can snag Christian Hurst's book, "Lily...

5 months ago

1 hour 5 minutes

Thanks! It’s the Trauma!

Bloodlines and Bombshells - an NPE story (Pt. 2)

Part 2 dives into the raw, real, emotion of Krystal's NPE (Not Parent Expected) story. Join us as we go into the unexpected journey after learning her biological father isn’t who she thought—and the ripple effects that followed.

5 months ago

1 hour 7 minutes