Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...
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Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...
This week, we’re chatting with author Christian Hurst about his writing journey, the ups and downs of creating Lily Starling, and what it was like growing up Mormon—and, much like his book character, how he had to choose his own path. From early influences to the real-life experiences that shape his work, Christian brings humor, honesty, and a ton of insight. Whether you're into books, personal stories, or just good convos, this one's worth a listen. You can snag Christian Hurst's book, "Lily...
Thanks! It’s the Trauma!
Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks like, how it feels, and the different ways it can affect our daily lives. Our conversation dives into how trauma isn’t one-size-fits-all—it can come...
