In this conversation, Doug White and AK Dozanti explore the themes of healing, resilience, and the importance of community support for first responders. They discuss AK's journey from law enforcement to wellness coaching, the impact of burnout, and the launch of her new book, 'Responder Reset.' The discussion emphasizes practical tactics for managing stress and the significance of vulnerability and humility in fostering connections.
Takeaways:
Healing is a journey that requires community support.
Burnout can lead to a loss of identity for first responders.
AK Dozanti's new book offers practical tactics for resilience.
Connection with others is crucial for mental health.
Vulnerability is a strength, not a weakness.
Humility can open doors to deeper connections.
Experiences shape our purpose and path in life.
Support systems are vital for bouncing back from crises.
Practical steps can help manage stress and prevent burnout.
Finding purpose beyond service can lead to fulfillment.
Sound bites:
"This isn't therapy, it's tactics."
"This is how I keep moving forward."
"Vulnerability is a superpower."
Chapters:
00:00 Introduction to AK Dozanti
05:18 The Journey of Writing and Publishing Books
10:13 Responder Reset: A New Approach to Wellness
19:20 The Importance of Connection and Community
30:10 Finding Purpose Beyond Law Enforcement
Keywords:
healing, burnout, resilience, first responders, mental health, wellness coaching, AK Dozanti, Doug White, emotional intelligence, community support
Guest: John Kelly, Retired Sergeant | Author | Speaker | Podcaster | Life Coach
Episode Runtime: ~49 minutes
📖 Episode Description:
In this powerful episode of Tell This Story, host Doug White sits down with John Kelly—retired sergeant, host of The Law Enforcement Life Coach Podcast, and author of Surviving Self-Inflicted Wounds: A Deputy’s Life of Redemption.
Doug and John dive into mentorship, vulnerability, personal growth, and how authentic storytelling can help both the speaker and the listener heal. From setting boundaries to learning how to laugh at pain, John shares his evolution from trauma to transformation — and how you can do the same.
They explore what it means to share your story responsibly, what good mentorship actually looks like, and why vulnerability with purpose can create lasting change.
Whether you're a first responder, veteran, speaker, or survivor, this episode is packed with insights to move you forward.
🧠 Key Topics & TakeawaysMentorship should happen naturally—not assigned
Boundaries are vital to growth and peace
You can’t trauma dump and expect connection
Authentic storytelling builds trust and impact
Humor is a tool for healing and teaching
Surround yourself with people who challenge and uplift you
Your past is not your prison
Speak with intention, vulnerability, and clarity
🔗 Guest Links:Website: https://www.lawenforcementlifecoach.com
Book (Amazon): https://www.amazon.com/Surviving-Self-Inflicted-Wounds-Deputys-Redemption/dp/B09WZKYP9W
LinkedIn: https://www.linkedin.com/in/john-kelly-0ab6221b2
☕ Sponsored by POLESTAR COFFEE:
Fuel your mission with bold, veteran-owned coffee. Start strong and stay sharp, with Polestar Coffee➡ https://www.polestarcoffee.com
🎧 Listen to This Episode:Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
📲 Connect with Doug White:Website: https://www.dougwhiteofficial.com
Instagram: https://www.instagram.com/tell_this_story
⏱️ Chapter Breakdown:00:00 – Introduction and Connection02:14 – The Journey of Narrating a Book06:10 – Reflecting on Personal Growth10:17 – The Importance of Mentorship18:11 – Setting Boundaries and Intentional Relationships24:12 – Advice for Aspiring Speakers and Creators26:57 – The Journey into Podcasting29:14 – Training and Mentorship32:09 – The Importance of Authenticity36:15 – Experiences at Wounded Blue42:15 – Building Connections and Resources48:16 – Episode Wrap-Up and Final Reflections48:39 – Resources and Closing Remarks
📚 Resources for Veterans & First Responders:Blue/Gold/Red Line Rescue: https://bluelinerescue.org
Boulder Crest Foundation: https://bouldercrest.org
Copline (24/7 Hotline for LEOs): https://www.copline.org | 1-800-267-5463
The Overwatch Collective: https://www.theoverwatchcollective.com
UCF RESTORES: https://ucfrestores.com
💡 Episode Summary
In this powerful episode of Tell This Story, Doug White sits down with AK Dozanti—a former deputy sheriff, undercover investigator, and now trauma-informed wellness coach—for an unfiltered discussion on burnout, trauma, and post-service growth.
🔥 What We Cover
AK shares her journey from early law enforcement to the breaking point of burnout, and how she rebuilt her identity through awareness, physiology, and sustainable wellness. Her book, Beat the Burnout, is already being called the perfect companion to Emotional Survival for Law Enforcement—and for good reason.
We talk about the realities of wearing the uniform, silent suffering, and the courage to choose healing without abandoning the mission.
• How AK’s trauma caught up with her after years on patrol and undercover work
• The three pillars of burnout: exhaustion, cynicism, and low self-efficacy
• Why movement and awareness are critical to recovery
• The importance of protecting your peace while serving others
• How trauma shows up in the nervous system and how to discharge it
• Why healing doesn't mean you're "abandoning your team"
• The intentional structure of Beat the Burnout — a crawl-walk-run blueprint for healing
• AK’s upcoming tool to support first responders—something that fits in your pocket
• The challenge of setting boundaries in a high-responsibility profession
🎧 Listen Now
• YouTube: https://www.youtube.com/@Tell_This_Story
• Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
• Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
• Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
• iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
📘 Grab the Book and Connect with AK Dozanti
Beat the Burnout by AK Dozanti: https://akdozanti.com
Website: https://akdozanti.com
Instagram: https://www.instagram.com/akdozanti
LinkedIn: https://www.linkedin.com/in/akdozanti
Life Saver Academy App: https://akdozanti.com/life-saver-academy
☕ This Episode is Brought to You ByPolestar Coffee – Craft-roasted beans by those who walk the walk.
👉 https://www.polestarcoffee.com
Use code This Story at checkout for 10% off your order.
📚 More from Doug WhiteBook: Hiding in Plain Sight – https://dougwhiteofficial.com
Podcast: https://www.youtube.com/@Tell_This_Story
Instagram: https://www.instagram.com/tell_this_story
LinkedIn: https://www.linkedin.com/in/tell_this_story
#BeatTheBurnout #AKDozanti #TellThisStory #FirstResponderWellness #TraumaRecovery #BurnoutPrevention #DougWhitePodcast #EmotionalSurvival #MentalFitness #LifeSaverWellness #LawEnforcementBurnout #VeteranPodcast #HealingAfterService #BoundariesAndBurnout #Resilience
🏁 In This Episode:
In this powerful episode of Tell This Story, Doug White sits down with Chris Maleta, founder of Carry The Flag USA, firefighter, Ironman finisher, and a man on a mission.
Chris shares his journey from firefighting and elite endurance sports to launching a movement built on discipline, community, and purpose.
Together, Doug and Chris explore how physical fitness drives mental health, why resilience and personal accountability are non-negotiable, and how leadership starts with carrying the flag for yourself—before you can carry it for others.
💥 Key Takeaways:
This conversation is a call to action: Get up. Show up. Push forward. Because there are no days off when you’re building a life of impact.
The moment that inspired Chris to start Carry The Flag
How firefighting and Ironman racing forged discipline and mental grit
Why fitness is more than physical—it's about mindset and leadership
How small actions and consistent habits create lasting change
The ripple effect of helping one person
What it truly means to "carry the flag" in your life, family, and community
Discipline beats motivation—show up anyway.
Accountability and consistency separate talkers from doers.
Fitness is a tool to elevate your mental state and mindset.
Community creates resilience. You’re not meant to do this alone.
Purpose matters. Leadership starts with leading yourself.
📍 Episode Chapters:
00:00 – Introduction to Carry The Flag
03:52 – Chris Maleta's Journey and Background
12:04 – The Birth of Carry The Flag
16:20 – The Mission Behind the Movement
29:48 – Discipline and Purpose in Fitness
37:51 – The Power of Physical Fitness
40:56 – The Importance of Consistency and Accountability
44:30 – Starting Small: Building Healthy Habits
48:54 – Carrying the Flag: Personal Responsibility and Leadership
54:38 – The Role of Community and Connection
58:11 – Mental Health and Physical Fitness
01:02:12 – Resilience in the Face of Adversity
01:07:19 – The Ripple Effect of Positive Actions
🔗 Follow Chris Maleta and Carry The Flag:
🌐 Website: https://www.carrytheflagusa.com
📸 Instagram: https://www.instagram.com/carrytheflagusa
🎧 Follow Doug White & Tell This Story:
🌐 Website: www.dougwhiteofficial.com
📚 Hiding in Plain Sight: https://www.amazon.com/dp/B0DJRY7W72
🎙️ Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
📺 YouTube: https://www.youtube.com/@Tell_This_Story
🎵 Amazon Music: https://a.co/d/biLp8ba
📣 Call to Action:Subscribe, rate, and share this episode with someone who needs a push today.
Tag @carrytheflagusa and @tell_this_story with your biggest takeaway.
#CarryTheFlag #TellThisStory #MentalFitness #TacticalAthlete #DisciplineOverMotivation
🎯 What You’ll Hear
In this raw and unfiltered solo episode, Doug White—veteran, retired law enforcement officer, and author of Hiding in Plain Sight—sits down with no script, no polish, and no filter - just the truth.
I explore my thoughts, fears, and gratitude. The healing power of journaling and self-reflection, and why sharing your story—even when it’s uncomfortable—is the bravest thing you can do.
This is a deep dive into mental health, moral courage, grief, growth, and the messy, beautiful path to becoming stronger than before.
💡 Key Takeaways:
If you’ve served, loved someone who has, or just need permission to not have it all together—this one’s for you.
The real reason Doug launched Tell This Story
How journaling became a lifeline during the darkest times
What grief really does to a warrior
Why vulnerability is the new strength
How relationships saved him—and can save you
The power of owning your story (especially when it's messy)
You can’t outrun grief. You have to face it.
Journaling works—if you’re willing to be honest.
Telling your story is hard. But it might save someone else.
Asking for help is brave. It’s leadership.
You are not alone. And you’re stronger than you think.
⏱️ Episode Chapters:
00:00 – Introduction to the Journey
06:40 – Confronting the Dark Thoughts
13:23 – The Importance of Vulnerability
18:15 – The Call to Share My Story
25:00 – Authentic Connections and Personal Growth
30:06 – The Impact of Loss and Grief
35:08 – Emotional Vulnerability and Authenticity
40:33 – Connecting with the Audience
🔗 Links & Resources:📚 Hiding in Plain Sight: The Truth About Trauma, Service, and the Way Forward
Amazon: https://www.amazon.com/dp/B0DJRY7W72
🙏 Support the Mission🎙️ Listen to the Podcast on All Platforms:
Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
Amazon Music: https://a.co/d/biLp8ba
YouTube: https://www.youtube.com/@Tell_This_Story
🌐 Official Site: www.dougwhiteofficial.com
☕ Sponsored by Polestar Coffee: www.polestarcoffee.com
If this episode resonated with you, share it with someone who needs to hear it. Leave a rating, drop a comment, and help us keep breaking the silence—together.
#VeteranPodcast #MentalHealth #PTSDRecovery #FirstResponderWellness #DougWhite #TellThisStory #GriefRecovery #JournalingForHealing #StrongerThanBefore #TraumaRecovery #HealingThroughStory #VulnerabilityIsStrength
🎙️ Tell This Story
In this powerful episode of Tell This Story, Doug White sits down with Dustin Külling, a retired law enforcement Captain who transformed his life—physically, mentally, and spiritually—after 30 years in the field.
They dive deep into the struggles of retirement, the identity crisis so many veterans and first responders face, and why leadership must evolve to prioritize wellness over optics.
Dustin is also a co-author of the new book Flip the Script with negotiation legend Chris Voss, available now on Amazon.
Law enforcement retirement and the loss of identity
Physical fitness, mental fitness, and post-career wellness
How yoga and physical fitness saved Dustin’s life
E.T.M.S. therapy and its positive outcomes for first responders
The silent damage caused by gear-related physical pain
How law enforcement leadership can truly support the mission
Social support theory and its real-world impact
⌛ Episode Chapters00:00 – Introduction to Dustin Külling07:15 – The Wellness Journey Begins14:09 – Transitioning to Retirement18:57 – Research on Social Support Theory23:59 – E.T.M.S. Therapy Experience35:08 – The Journey to Co-Authoring a Book41:12 – The Importance of Sharing Personal Experiences47:38 – The Need for Wellness in Law Enforcement54:10 – The Impact of Leadership on Officer Well-being01:05:50 – Physical Pain and Its Impact on Law Enforcement
🧠 Learn more about Dustin KüllingWebsite: https://livebetterservebetter.comLinkedIn: https://www.linkedin.com/in/dkulling
📖 Buy the book: Flip the Script (co-authored with Chris Voss)Amazon: https://www.amazon.com/Flip-Script-Successbooks-Publishing/dp/B0FDRSYQ3T
🧘 Yoga for First RespondersWebsite: https://www.yogaforfirstresponders.org
Polestar Coffee – Our SponsorWebsite: https://polestarcoffee.com
📖 Buy Doug’s Book: Hiding in Plain SightAmazon: https://www.amazon.com/dp/B0C6VTSZZQ
🔗 Follow Doug + Tell This Story Everywhere📘 Facebook: https://www.facebook.com/tellthisstory
📷 Instagram: https://www.instagram.com/tell_this_story
🎙️ YouTube: https://www.youtube.com/@Tell_This_Story
💼 LinkedIn: https://www.linkedin.com/company/tell-this-story
🎧 Spotify Podcast: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
📚 Amazon Author Page: https://www.amazon.com/author/dougwhite
🌐 Official Website: https://www.dougwhiteofficial.com
📢 Like, Share, Subscribe, and Review!If this episode hit home, share it with a teammate, spouse, or fellow responder.
Your support—ratings, comments, likes, and shares—drives the mission forward.
What if PTSD was actually a physical injury to your brain?
That line hit hard—and it’s the truth.
🧠 In This Episode:
In this episode of Tell This Story, host Doug White sits down with Lena Grunloh, DMS, PA-C, to explore how eTMS therapy (Electromagnetic Transcranial Magnetic Stimulation) and EEG brainwave feedback are revolutionizing mental health care for veterans and first responders.
Thanks to legislation passed by Representative Danny Alvarez, eTMS is now FREE, non-intrusive, anonymous, and available to all veterans and first responders in Florida.
If you or someone you love is struggling with PTSD, anxiety, sleep issues, or burnout—this episode could change everything.
The science behind eTMS & EEG
Why PTSD is better understood as a brain injury
Neuroplasticity and long-term healing
How Lena combines psychiatry and brainwave data to change lives
Why Florida is leading the way with state-funded treatment
⏱️ Chapter Timeline:
00:00 – Introduction to Resilience and Growth
01:14 – Lena's Journey into Medicine
03:59 – Understanding ETMS Therapy
07:39 – The Role of EEG in Treatment
14:17 – Neuroplasticity and Its Importance
17:59 – The Impact of ETMS on Veterans and First Responders
23:18 – Efficacy of ETMS Compared to Traditional Therapies
27:59 – Navigating Mental Health Stigma
29:21 – Understanding EEG and Brain Waves
32:57 – The Role of TMS in Mental Health Treatment
35:50 – The Impact of State Funding on Mental Health Services
39:39 – The Importance of Community and Support
44:08 – Holistic Approaches to Mental Health
48:46 – Long-Term Effects of TMS Treatment
🔗 Resources & Links:👉 Florida eTMS Access (FREE): www.etmsflorida.com
👉 More Info Nationwide: www.etmsohio.com
🎙️ Connect with Lena Grunloh:
LinkedIn: Lena Grunloh
☕ Fueled by Polestar Coffee — polestarcoffee.com
🌐 Doug White | Tell This Story
Website: www.dougwhiteofficial.com
Instagram: @tell_this_story
LinkedIn: Doug White
YouTube: @Tell_This_Story
Podcast on Spotify: Tell This Story
Amazon Music: Listen Here
🧠 Comment “INVISIBLE WOUNDS” if this resonated.
📤 Share this with a veteran, first responder, or family member who needs it.
✅ Like, Subscribe, and Leave a 5-Star Review to support our mission.
#eTMS #PTSDRecovery #Veterans #FirstResponders #BrainHealth #Neuroplasticity
#MentalHealthAwareness #EEG #InvisibleWounds #FreeTherapy #DougWhite #TellThisStory
#PolestarCoffee #PostTraumaticGrowth #FloridaVets #ResponderWellness
Episode Summary:
In this raw and inspiring episode of Tell This Story, host Doug White sits down with retired Captain Chris Michael, who reflects on his 25-year law enforcement journey and the mental toll that built up over time.
Chris shares how cumulative trauma reshaped hisidentity—and how he’s now using his voice to push for culture change, resilience training, and peer support inside the badge.
We explore the mental health crisis in law enforcement,why kindness must be recognized, and how officers can prepare for retirement with purpose and community. Chris also shares his involvement with two powerful nonprofit organizations, The Creed of Ink and GotchaCovered Blankets, both focused on healing, legacy, and giving back.
This is an episode for every officer, leader, spouse, andan advocate who believes the story isn’t over.
🔑 Topics Covered:
Cumulative trauma and the hidden cost of policing
Building a culture of support in law enforcement
Mental health awareness and suicide prevention
The power of resilience training in police academies
Peer support as a lifeline.
Preparing for retirement and identity shift
Recognizing acts of kindness in uniform
Creating a legacy beyond the badge
🎧 Listen on Your Favorite Platform:
Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
YouTube: https://www.youtube.com/@Tell_This_Story
Website + Book: https://www.dougwhiteofficial.com
Book on Amazon: https://www.amazon.com/dp/B0DJRY7W72
Support:
✍️ The Creed of Ink – Healing through words and community. https://www.thecreedofink.org
🛏️ GotchaCovered Blankets – Giving comfort and dignity to those in need. https://gotchacoveredblankets.com
☕ Polestar Coffee – Veteran roasted, mission driven https://www.polestarcoffee.com
law enforcement mental health, police trauma, cumulativetrauma, peer support, first responder wellness, PTSD in policing, Chris Michael interview, Tell This Story podcast, resilience training, the creed of ink, gotchacovered blankets, Doug White podcast, veteran advocacy, officer suicide prevention, post-traumatic growth, police academy reform
Moral Injury and the Unseen Toll of Remote Warfare
Tanner Yackley – Founder & CEO of Remote Warrior LLC
Host: Doug White | Tell This Story Podcast
🔥 Episode Summary:
In this powerful episode, Doug White sits down with TannerYackley, Founder of Remote Warrior LLC, to shine a light on the emotional and psychological toll of remote warfare. As a mental health advocate and drone combat veteran, Tanner ison a mission to confront moral injury, address the gaps in veteran care, and equip VA providers with tools to better serve this often-overlooked population.
The conversation dives into the stigma around militarymental health, the dangers of silent suffering, and the innovations Remote Warrior is driving—including the RECON trauma screen and strategic policy work for long-term change.
👉 Connect with Tanner:
🔗 LinkedIn: https://www.linkedin.com/in/tanner-yackley/
🌐 Website: https://www.remotewarriorllc.com/
🔗 Link Hub: https://remotewarrior.carrd.co/
📧 Email: info@remotewarriorllc.com
📍 Episode Chapters:
00:00 – Introduction
03:40 – Tanner’s story and military experience
05:49 – The hidden cost of drone operations
14:28 – Mental health, stigma, and coping
19:26 – What Remote Warrior LLC is doing differently
30:52 – Message to fellow veterans
34:23 – Resources for families and advocates
🎧 Listen Now:
🔊 Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
▶️ YouTube: https://www.youtube.com/@Tell_This_Story
📕 Amazon: https://a.co/d/biLp8ba
📖 Learn More:
📘 Hiding in Plain Sight: The Truth About Trauma, Service, and the Way Forward by Doug White🌐www.dougwhiteofficial.com
#VeteranCare #DroneOperators #MoralInjury #PTSD#RemoteWarfare #TannerYackley #TellThisStory #DougWhite #MentalHealth #Veterans #RemoteWarrior #MilitaryMentalHealth #TraumaAwareness #VeteranAdvocacy #Resilience #Healing #NextMission
Tell This Story – Season 2: Matt Davis | Building Trust, Leading Boldly
In this episode of Tell This Story, host Doug White sits down with transformational leadership expert Matt Davis to explore how trust, self-reflection, and empowered teams shape the future of law enforcement and organizational culture.
This conversation delves into the realities of leadership during crises, exploring how social media, transparency in communication, and community engagement can transform public perception and internal morale.
Matt Davis is the founder of True Boldness, a veteran law enforcement leader, speaker, and consultant committed to developing high-impact leaders across public service and corporate sectors.
Whether you're a police officer, military veteran, first responder, or frontline leader—this episode is for anyone serious about cultivating trust-based leadership, emotional intelligence, and a culture of growth.
🔑 Keywords:
law enforcement leadership, transformational leadership, veteran leadership, building trust, organizational culture, leadership training, personal development, COVID-19 policing impact, social media and law enforcement, empowerment, public service, emotional intelligence, community engagement, Doug White podcast, Tell This Story podcast, Matt Davis leadership
⏱️ Episode Breakdown – Chapters:
00:00 – The Journey of Connection and Growth
05:33 – Trust in Leadership and Organizational Culture
09:34 – The Impact of COVID-19 on Leadership
12:11 – Recruitment, Retention & Broken Trust
18:12 – Navigating Accountability in Modern Policing
26:30 – Social Media’s Role in Modern Law Enforcement
34:10 – Investing in Leadership Training
39:35 – Authenticity, Self-Reflection & Growth
46:08 – Empowering Teams & Mentoring Future Leaders
52:32 – Transparent Communication & Final Takeaways
🗣️ Guest: Matt Davis
Website: https://true-boldness.com
All Socials & Resources: https://linktr.ee/mdavisbelieve
🎧 Listen on All Platforms:
Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
YouTube: https://www.youtube.com/@Tell_This_Story
Website: https://dougwhiteofficial.com
☕ Sponsored by Polestar Coffee:
A veteran-owned craft coffee roaster fueling high performers. Use code ThisStory at checkout for 10% off your order at https://polestarcoffee.com
📣 Like, Comment & Subscribe:
If this episode gave you something to think about—or something to change—don’t keep it to yourself. Like the video, leave a comment with your biggest takeaway, and subscribe for more real conversations about leadership, resilience, and growth.
This fight is yours. And you’re built for it.
In this powerful episode, Doug White sits down with his friend and fellow veteran, Thad King, to explore Thad's transformative journey through trauma, the healing power of plant medicine, and the importance of vulnerability in the path to recovery. From the depths of PTSD to the enlightening experiences with Ibogaine and 5-MeO-DMT, Thad shares candid insights that challenge stigmas and inspire hope.
📝 Show Notes:
In this compelling conversation, Doug White and Thad King delve into the raw and often unspoken challenges faced by veterans dealing with PTSD. Thad opens up about his personal struggles, the turning point that led him to seek alternative therapies, and how plant medicine played a crucial role in his healing process. The discussion highlights the significance of self-awareness, the courage to confront one's demons, and the ongoing journey towards mental wellness.
Key Takeaways:
Thad's initial reluctance to confront his mental health issues and the eventual realization of the need for change.
The profound impact of Ibogaine and 5-MeO-DMT on his perspective and healing journey.
The importance of ongoing self-work and community support in maintaining mental wellness.
Challenging the stigma surrounding mental health and the use of psychedelics in therapy.
The role of vulnerability and honest storytelling in fostering connection and understanding.iHeart+1Listen Notes+1
Chapters:
00:00 – Introduction to Thad King and his background.
05:00 – Thad's personal struggles with PTSD and the decision to seek help.
15:00 – Exploring the experiences with Ibogaine and 5-MeO-DMT.
30:00 – The aftermath of psychedelic therapy and the path to recovery.
45:00 – The importance of community, support, and ongoing self-work.
60:00 – Challenging stigmas and advocating for mental health awareness.iHeart
🎧 Listen to the full episode on Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W?si=2178cdcc2fff41f6
📺 Watch the episode on YouTube: https://www.youtube.com/@Tell_This_Story
📘 Grab your copy of "Hiding in Plain Sight": https://www.amazon.com/Hiding-Plain-Sight-Service-Forward/dp/B0DJRY7W72
🔗 Connect with Thad King and the Alone and Unafraid Podcast:
Website: aloneandunafraid.org
Instagram: @alone_and_unafraid
LinkedIn: https://www.linkedin.com/company/aloneandunafraid/posts/?feedView=all
📣 If this episode resonated with you, please subscribe, leave a review, and share it with someone who might benefit from Thad's story. Remember, you're not alone in this journey.
#AloneAndUnafraid #PTSDRecovery #MentalHealthAwareness #VeteranSupport #PlantMedicineHealing #IbogaineTherapy #5MeODMT #HealingJourney #VulnerabilityIsStrength #TellThisStoryPodcast
In this powerful episode of Tell This Story, Doug White sits down with Nick O’Kelly—retired Green Beret, Special Operations Blackhawk Pilot, co-founder of Cadence Wealth Partners, and now-author—for a vulnerable, unfiltered conversation about identity, mental health, and building a purpose-driven life beyond the battlefield.
Nick opens up about the internal transition from elite operator to emotionally aware father, husband, andentrepreneur. Together, Doug and Nick discuss:
💡 The stigma of mental health in special operations and veteran culture
This episode is packed with honest reflections, hard-earned wisdom, and actionable takeaways for veterans, spouses, and anyone rebuilding life with clarity and conviction.
⏱️ Chapter Timestamps:
07:40 – The Journey of Storytelling and Authenticity
12:58 – Exploring Alternative HealingMethods
18:05 – Personal Growth and Future Aspirations
24:06 – Overcoming Online Criticism
29:12 – Navigating Parenting Challenges
33:34 – Learning from Past Mistakes
36:43 – Teaching Accountability
39:29 – Life Lessons from Parenting
42:34 – Experiences in Scotland
43:23 – Reflections on Physical Challenges and Personal Growth
45:55 – Building Relationships Through Shared Experiences 50:43 – Navigating Imposter Syndrome and Self-Perception 01:01:43 – Critiquing the Armchair Quarterback Mentality 01:02:34 – Understanding Mental Health and Its Misconceptions
01:03:14 – Normal Reactions to Abnormal Situations 01:04:32 – Curiosity Over Judgment in Mental Health 01:05:42 – Finding Meaning in Suffering
01:07:06 – The Impact of Personal Experiences01:08:58 – Locus of Control in Trauma Responses
01:10:14 – Empathy and Emotional Maturity
01:12:04 – The Power of Authenticity in Sharing Stories01:13:31 – Navigating Expectations in Writing and Speaking 01:15:19 – The Journey of Book Promotion and Impact 01:21:23 – Secrets to Success
01:22:28 –The Importance of Consistency 01:24:16 – The 20-Foot Interview 01:25:56 –Physical Appearance and Professionalism 01:28:09 – Managing Time and Priorities01:34:14 – Fitness and Emotional Well-being
01:36:22 – Transformative Fitness Journey
01:38:15 – The Audiobook Experience
01:41:58 – Navigating AI in Content Creation
01:43:42 – Growth Through Community and Experience 01:50:47 – Finding Purpose in Struggle
01:54:39 – Introduction to Nick O’Kelly and His Work01:55:02 – Engagement and Support for the Podcast 01:55:24 – Closing Thoughts and Future Connections
🎧 Listen & Subscribe toTell This Story: Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodesiHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/YouTube: https://www.youtube.com/@Tell_This_StoryWebsite: https://dougwhiteofficial.com
🔗 Connect with Nick O’Kelly:Instagram: https://www.instagram.com/thenickokellyWebsite: https://cadencewealthpartners.com
🛡️ Resources for Veterans &Families: Blue Line / Gold Line / Redline Rescue: https://bluelinerescue.org BoulderCrest Foundation: https://bouldercrest.orgInstagram: https://www.instagram.com/bouldercrestfoundationCopline (24/7 Law Enforcement Hotline): https://www.copline.org| 1-800-267-546 UCF RESTORES: https://ucfrestores.com
📣 Like, Comment & Subscribeif this story hit home—and share it with someone who needs to hear it. Your story isn’t over. Your next mission matters.
#GreenBeret #VeteranMentalHealth#TellThisStoryPodcast #Storytelling #MilitaryTransition #Authenticity#PostTraumaticGrowth #PodcastingVeterans #MilitaryToCivilian #SpecialOperations#FitnessForMentalHealth #EmotionalAwareness #VeteranVoices
Tell This Story with Doug White
Building Trust and Wellness in Leadership with Eric Tung of Blue Grit Wellness
Episode Summary:
In this powerful episode, Doug White sits down with Eric Tung—law enforcement officer, speaker, and founder of Blue Grit Wellness—to unpack the critical relationship between leadership, trust, and self-care in the law enforcement community. Together, they explore how authentic leadership and a wellness-first culture can transform burnout into resilience and isolation into community.
Eric shares the personal story behind his entry into policing and how his passion for helping others led to the creation of Blue Grit Wellness, a platform promoting holistic fitness, mental health, and community-building for first responders.
If you're in law enforcement, fire/EMS, military, or a family member of someone who serves—this conversation will give you insight, validation, and tools to thrive, not just survive.
⏱️ Chapters & Timestamps
00:00 – Authenticity in First Responder Culture
06:28 – Building Trust and Leadership Capital
09:24 – The Importance of Community Support
12:23 – Navigating Personal Identity in Law Enforcement
15:19 – The Journey into Law Enforcement
18:34 – Challenges in Police Recruitment
21:43 – Addressing Apathy and Compassion Fatigue
24:26 – Self-Care for First Responders
28:16 – The Importance of Self-Care in High-Pressure Roles
37:38 – Navigating Hypervigilance and Mental Health
43:33 – Building Blue Grit Wellness: A Journey of Growth
49:48 – Leadership and the Impact of Caring
54:10 – Building Genuine Connections
55:36 – The Impact of Shared Experiences
57:32 – Navigating Challenges and Growth
01:02:42 – Understanding Resilience and Grit
01:08:51 – Advice for New Officers
01:18:21 – Introduction to Officer Wellness and Resilience
01:18:52 – Building a Supportive Culture in Leadership
01:19:18 – The Importance of Self-Care in Resilience
01:19:34 – Transforming Survival into Thriving
📌 Topics Covered:
#Leadership #Trust #Resilience #Wellness #LawEnforcement #SelfCare #Community #MentalHealth #FirstResponders #BlueGritWellness
🔗 Connect with Eric Tung
🎧 Podcast: Blue Grit Radio
🌐 bluegritwellness.com
📸 Instagram: @bluegritwellness @bluegritradio
📘 Grab Doug’s Book: Hiding in Plain Sight
https://www.amazon.com/Hiding-Plain-Sight-Service-Forward/dp/B0DJRY7W72
🎧 Listen to more episodes:
Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
YouTube: https://www.youtube.com/@Tell_This_Story
Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
Amazon Music:https://music.amazon.com/podcasts/6378e00d-episodes
iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
Connect with Us:
Instagram: https://instagram.com/tell_this_story
LinkedIn: https://www.linkedin.com/in/doug-white-8a6b3b1b3/
Facebook: https://www.facebook.com/tellthisstorypodcast
Official Website: https://dougwhiteofficial.com
Resources for First Responders & Veterans:
Copline: 24/7 crisis support hotline for law enforcement
Hotline: 1-800-267-5463
Website: https://www.copline.org
UCF RESTORES: Lives, families, communities
Website: https://ucfrestores.com
Blue LineRescue, Gold Line Rescue, & Redline Rescue
Website: https://bluelinerescue.org
Boulder Crest Foundation: Programs for resilience and post-traumatic growth
Website: https://bouldercrest.org
Instagram: https://instagram.com/bouldercrestfoundation
Shields & Stripes: Healing our veterans and first responders
Website: https://www.shieldsandstripes.org
🎙️ Surviving Self-Inflicted Wounds: A Life of Redemption with John Kelly
In this deeply honest and transformative episode of Tell This Story, host Doug White sits down with retired law enforcement officer, speaker, podcaster, and life coach John Kelly — creator of The Law Enforcement Life Coach and author of Surviving Self-Inflicted Wounds: A Deputy’s Life of Redemption.
John opens up about his journey through alcoholism, steroid addiction, infidelity, and the internal chaos that came with a career of service. Together, Doug and John dig into the hidden emotional toll of policing, the importance of self-care, and why owning your story is the first step toward healing.
This is more than a conversation — it’s a raw, real look at what it takes to break free from the weight of silence, and how to build a life of meaning, strength, and redemption.
🛑 Learn more about John Kelly and his work at:
https://www.lawenforcementlifecoach.com
☕ Proudly Sponsored by POLESTAR COFFEE
Start your day with purpose. Polestar Coffee is veteran-owned and roasted for those who still live with mission in mind.
Check them out at: https://www.polestarcoffee.com
🎧 Listen Now on Your Favorite Platform:
Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
📌 Key Takeaways:
Self-care begins with truth, not comfort
Redemption requires personal accountability
Relationships thrive with honesty and growth
PTSD is real — and manageable with support
You’re not alone. Speak up. Show up.
🔍 Keywords / Tags:
self-care, mental health, redemption, John Kelly, law enforcement podcast, first responders, Doug White, John Kelly, law enforcement life coach, personal growth, healing, trauma recovery, PTSD, veterans, storytelling, emotional wellness, post-traumatic growth, resilience, warrior mindset, Polestar Coffee, veteran-owned business
📲 Connect with Doug White & Tell This Story:
Instagram: https://instagram.com/tell_this_story
Website: https://dougwhiteofficial.com
💪 Resources for Veterans & First Responders:
Blue Line Rescue, Gold Line Rescue, Redline Rescue: https://bluelinerescue.org
Boulder Crest Foundation: https://bouldercrest.org
Copline 24/7 Hotline for Law Enforcement: https://www.copline.org | Call 1-800-267-5463
Shields & Stripes: https://www.shieldsandstripes.org
The Overwatch Collective: https://www.theoverwatchcollective.com
UCF RESTORES: https://ucfrestores.com
🔥 When tragedy strikes, some people crumble. Others rise. Marine veteran Jerry Shaffer identified a need and stepped into the gap with purpose by co-founding the Red Star Foundation—a nonprofit supporting the families of veterans and first responders who have died by suicide. This episode is a must-listen for anyone who’s ever served, loved someone who has, or simply wants to be part of the solution.
Why not me? Veteran Suicide, Resilience, and the Fight toSave Lives
In this powerful episode of Tell This Story, host Doug White sits down with Marine Corps veteran and co-founder of the Red Star Foundation, Jerry Shaffer, for a moving conversation about the devastating impact of veteran and first responder suicide—and what we can do about it.
Together, we explore:
This episode is filled with personal stories, calls toaction, and a reminder that resilience is possible, even in the darkest hours. If you’re a veteran, first responder, family member, advocate, or ally—this one is for you.
🎯 Key Takeaways:
00:00 – Introduction and Jerry Shaffer’s background
05:29 – Transition from military to education
08:05 – Entrepreneurship and building Leatherneck.com
10:58 – Founding the Red Star Foundation
13:35 – Veteran suicide: The stats we can’t ignore
16:16 – Starting a nonprofit: The real talk
19:04 – Red Star’s core values & mission
22:07 – Key programs that support families
30:41 – The Red Star Banner: A new symbol of remembrance
34:38 – Taking the pledge: Choose life
36:30 – Red Star Voices and the power of storytelling
39:58 – A life-changing youth presentation
46:02 – Future goals for Red Star
47:53 – How to support the mission
52:02 – Final message: You are not alone
55:31 – Closing and community call-to-action
☕️ Sponsored by Polestar Coffee
Fuel your mission with Polestar Coffee. Visit: https://www.polestarcoffee.com
Use code “thisstory” at checkout for 10% off your order. Veteran-owned.
Mission-driven.
📚 Get the Book:
Buy Hiding in Plain Sight by Doug White on Amazon orwherever books are sold: https://www.amazon.com/dp/B0CGLCTKSP
📲 Follow, Listen, and Subscribe:
📺 YouTube Channel: https://www.youtube.com/@Tell_This_Story
🎧 Spotify:
https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
🍏 Apple Podcasts:
https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
🎵 Amazon Music:
https://music.amazon.com/podcasts/6378e00d-episodes
📻 iHeartRadio:
https://www.iheart.com/podcast/269-tell-this-story-237345244/
🧭 Resources:
🔴 Red Star Foundation: https://www.redstarfoundation.org
☎️ Veterans Crisis Line: Dial 988, then press 1
🔵 Blue Line Rescue, Gold Line Rescue, Redline Rescue: https://bluelinerescue.org
🌄 Boulder Crest Foundation: https://bouldercrest.org
📞 Copline: https://www.copline.org
⚔️ Shields & Stripes: https://www.shieldsandstripes.org
🎯 The Overwatch Collective: https://www.theoverwatchcollective.com
🧠 UCF RESTORES: https://ucfrestores.com
#RedStarFoundation #VeteranSuicide #MentalHealthMatters #PTSDRecovery #VeteranSupport
#NonprofitLeadership #SuicidePrevention #FirstResponderSupport #TraumaRecovery #TellThisStory#JerryShaffer #DougWhite #Resilience #MissionDriven #MilitaryMentalHealth #CombatPTSD #CommunitySupport #PostTraumaticGrowth #PolestarCoffee #VeteranNonprofits#HidingInPlainSight
This is an interview from a YouTube that was done by my friend Thomas Sabo from Dana Safety. It was recorded on October 19, 2024, in a parking lot. Why in a parking lot? yer 19th? You'll have to read the book.
Our conversation focused on mental fitness and resilience, particularly for law enforcement officers and military personnel.
I am Doug White, a retired officer who wrote a book called "Hiding in Plain Sight," and I share my personal story of overcoming my own mental health challenges and stress the importance of openness and vulnerability in seeking help.
We highlight the cultural stigma and barriers to seeking help. I emphasize the need for leadership to foster conversations about mental well-being, and underscore the significant role that support systems, like family and friends, play in recovery.
Ultimately, the interview underscores the critical need to break down the stigma and other barriers surrounding mental health within the first responder community, encouraging individuals to prioritize their own well-being and seek support when necessary.
🚒 Firefighter | Mental Health | Resilience | Leadership | Physical Fitness | First Responders
In this powerful episode of Tell This Story, host Doug White sits down with former firefighter, paramedic, and podcast host James Geering to explore the mental and physical challenges faced by first responders. From firehouse culture to the impact of storytelling and the importance of fitness, they dive into the realities of the fire service, the 24/72 shift model, and how strong leadership and community can drive change in emergency services.
💡 Key Takeaways:
✅ Your story isn't over—and sharing it can change lives.
✅ Open conversations about mental health can save lives.
✅ Literature and storytelling can drive personal growth.
✅ Physical fitness is essential for first responders.
✅ The 24/72 shift model can improve work-life balance.
✅ Community and leadership are critical for resilience.
✅ The most valuable currency? Time with family.
🎙️ Guest: James Geering
🔗 Website: www.jamesgeering.com
📖 Latest Book Kinder: https://www.amazon.com/Kinder-James-Geering/dp/1735586838
🎧 Listen to the Episode:
• Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
• Apple Podcasts: https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
• Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
• iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
• YouTube: https://www.youtube.com/@Tell_This_Story
📺 Watch the Full Episode on YouTube:
🎥 https://www.youtube.com/@Tell_This_Story
🌐 Official Website:
🔗 https://dougwhiteofficial.com
🔗 Connect with Us:
📸 Instagram: https://instagram.com/tell_this_story
💼 LinkedIn: https://www.linkedin.com/in/doug-white-8a6b3b1b3/
📘 Facebook: https://www.facebook.com/tellthisstorypodcast
🔥 Chapters:
🕛 00:00 – Introduction to the Journey
📖 04:37 – The Impact of Literature on Personal Growth
🧠 11:46 – Exploring the Depths of Trauma and Resilience
🚒 20:22 – James Geering’s Unique Career Path
⚖️ 38:39 – Rethinking Work Schedules for First Responders
🏋️♂️ 59:10 – The Importance of Physical Fitness for First Responders
💪 01:15:13 – The Ripple Effect of Improving First Responder Standards
🫂 01:20:01 – The Importance of Community and Support
💙 Resources for First Responders & Veterans
• Blue Line Rescue, Gold Line Rescue, & Redline Rescue: https://bluelinerescue.org
• Boulder Crest Foundation: https://bouldercrest.org | Instagram
• The Overwatch Collective (Mental Health Advocacy): https://www.theoverwatchcollective.com | Instagram
• Throttle & Thrive (Substance Misuse & Mental Health Support): ✉️ info@throttleandthrive.com | 📞 805-701-1309
• UCF RESTORES (Lives, Families, Communities): https://ucfrestores.com
#firefighter #mentalhealth #resilience #firstresponders #leadership #physicalfitness #wellness #community
In this powerful episode of Tell This Story, Doug White sits down with Danny Alvarez, a military veteran, attorney, and Florida State Representative, to explore service, leadership, mental health, and resilience.
Danny shares his journey—from serving as a U.S. Army Infantry Officer to becoming a PAO for a law enforcement agency, attorney, and policymaker in the Florida House of Representatives. His experience navigating public perception of law enforcement, hurricane disaster response, and policy reform provides an insider’s look into the evolving challenges of those who dedicate their lives to service.
Topics Covered:
✅ Confronting the realities of policing and veteran transitions
✅ Mental health struggles & breaking the stigma
✅ Transformative leadership & the impact of policy on first responders
✅ Cultural shifts needed to support police, firefighters, and military veterans
✅ Finding purpose after service & continuing to serve the community
🔔 Subscribe & hit the bell icon so you don’t miss an episode!
🚀 Special Offer from Our SponsorSupport Polestar Coffee ☕ – Use code "thisstory" for 10% off at:👉 https://www.polestarcoffee.com⏱️ Chapters & Timestamps
07:25 – The Importance of Making a Difference
13:00 – The Path to Military Service
18:30 – Choosing the Army: A Personal Decision
29:52 – The Value of Service and Sacrifice
39:50 – Fatherhood and Personal Growth
44:54 – Pushing Beyond Limits
50:42 – Finding Purpose in Service
01:03:34 – Navigating Career Transitions
01:09:00 – Experiencing the Realities of Policing
01:15:49 – Leadership and Courage in Law Enforcement 01:20:44 – Transformative Initiatives for Veterans and First Responders
01:30:45 – Introduction to TMS Therapy and Personal Journey
01:36:08 – Navigating Bureaucracy for First Responders' Mental Health
01:43:03 – Cultural Perceptions of Service: Veterans vs. First Responders
01:48:46 – The Daily Reality of First Responders' Mental Health
02:03:44 – Reflections on Retirement and Legacy
02:10:25 – Leadership and Support in Law Enforcement
02:16:00 – Meritocracy in First Responder Promotions 02:21:57 – Lessons Learned the Hard Way
02:29:14 – The Importance of Service and Action
02:29:20 – Sharing Your Story and Its Impact
📢 Featured Resources & Crisis Support
🔹 Mighty Oaks Foundation – Faith-based healing programs for veterans & first responders👉 https://www.mightyoaksprograms.org/
🔹 Shields & Stripes – Elite therapy for first responders, military, and veterans👉 https://www.shieldsandstripes.org/🔹 UCF Restores – Trauma treatment & mental health support for first responders👉 https://www.ucfrestores.com/
🔹 Boulder Crest Foundation – Leading post-traumatic growth programs👉 https://www.bouldercrest.org/
🔹 Veterans Crisis Line – Dial 988, then press 1 📞
🔹 Copline (First Responder Crisis Line) – Call 1-800-267-5463 📞
📲 Connect with Danny Alvarez
🌎 Website: https://electdannyalvarez.com/
🔗 LinkedIn: https://www.linkedin.com/in/danielalvarezsr/📷 Instagram: https://www.instagram.com/dannyalvarezsr/
🎤 Speaking Engagements: https://www.innovativekeynotespeakers.com/
🎧 Listen & Subscribe to Tell This Story
📅 Streaming everywhere: March 4, 2024🎧 Available on:✅ Spotify: https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
✅ Amazon Music: https://music.amazon.com/podcasts/6378e00d-episodes
✅ Apple Podcasts:https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
✅ iHeartRadio: https://www.iheart.com/podcast/269-tell-this-story-237345244/
🔔 Don’t forget to subscribe, share, and leave a review! Your support helps amplify these important conversations.👊
Follow Doug White for More:🌎 Website: https://www.dougwhiteofficial.com/
🔗 LinkedIn: https://www.linkedin.com/in/doug-white/
📷 Instagram: https://www.instagram.com/tell_this_story/
🔥 #Veterans #FirstResponders #MentalHealth #Leadership #Service #LawEnforcement #Resilience #CrisisLeadership #PublicSafety #CommunitySupport #Trauma #FindingPurpose
Guest: Brianne Brown – U.S. Air Force Veteran & Central Florida Regional Programs Director, The Fire Watch
🔗 Website:www.thefirewatch.org
Episode Summary:
Veteran suicide is an ongoing crisis, but YOU can be part of the solution. In this special episode of Tell This Story, Brianne Brown shares her expertise on veteran suicide prevention, military transition struggles, and the power of community-driven support.
Brianne, a former U.S. Air Force service member, now leads The Fire Watch, a veteran-focused initiative providing life-saving training, awareness campaigns, and peer support systems to prevent veteran suicides. This episode covers:
✅ Why military transition can be a high-risk period for veterans
✅ The stigma surrounding mental health in the veteran community
✅ How community awareness & training can prevent suicide
✅ The role of peer support & storytelling in healing and connection
✅ How YOU can help make a difference
🔗 Get Involved & Learn More:
💡 Become a Fire Watch Watchstander: www.thefirewatch.org
📲 Connect with us on Instagram & LinkedIn: @Tell_This_Story
🚨 Veteran mental health matters.Listen, learn, and share this episode.
00:00 – Navigating Self-Presentation and Vulnerability
06:46 – Understanding the Complexity of Military Transition
12:14 – The Fire Watch: A Community Approach to Veteran Suicide Prevention
17:34 – Collaboration Over Competition in Nonprofit Work
25:53 – Navigating Personal Struggles and Advocacy
33:40 – Understanding Mental Health and Support Systems
43:43 – Recognizing Signs of Distress and Offering Support
49:58 – Closing Thoughts & Call to Action
#VeteranSuicidePrevention #FireWatchInitiative #CommunitySupport #MentalHealthAwareness #MilitaryTransition #PeerSupport #TellThisStory
The future of leadership in law enforcement is evolving. 🚔👊
In this episode ofTell This Story,Doug White sits down withMatt Davis to discuss thechanging landscape of leadership in law enforcement—what’s working, what’s broken, and howempathy, trust, and authenticity are shaping the next generation of first responders.
💡What You’ll Learn in This Episode:
✔Why traditional leadership models in law enforcement are failing
✔The Believe Framework – a proven system for buildinghigh-trust teams
✔How mental health & imposter syndrome affect leaders and first responders
✔The cost of toxic leadership—and how to fix it
✔How investing in people creates stronger organizations
🚀 Whether you're aveteran officer, first responder, or emerging leader, this episode will challenge the way you think aboutleadership, resilience, and the role of mental health in service.
🔗 Connect with Matt Davis🌎Website:https://true-boldness.com
📢Social Links:https://linktr.ee/mdavisbelieve
🎤Explore his leadership insights & book him for your next event!
💥 Special Thanks to Polestar Coffee🔥Fuel your mission with Polestar Coffee—veteran-owned and operated craft coffee roasters in Melbourne, Florida.Use code “ThisStory” at checkout for 10% off. ☕🚀Get yours athttps://polestarcoffee.com
🎧 Listen & Subscribe:📢 Connect with Doug WhiteSpotify:https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
Apple Podcasts:https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
Amazon Music:https://music.amazon.com/podcasts/6378e00d-episodes
iHeartRadio:https://www.iheart.com/podcast/269-tell-this-story-237345244/
YouTube:https://www.youtube.com/@Tell_This_Story
🌎Website:https://dougwhiteofficial.com
📷Instagram:https://instagram.com/tell_this_story
💼LinkedIn:https://www.linkedin.com/in/doug-white-8a6b3b1b3/
📘Facebook:https://www.facebook.com/tellthisstorypodcast
🌟 Resources for First Responders & Veterans🚔Blue Line Rescue, Gold Line Rescue, & Redline Rescue→ https://bluelinerescue.org
Boulder Crest Foundation – Programs for resilience and post-traumatic growth
Website:https://bouldercrest.org
Instagram:https://instagram.com/bouldercrestfoundation
📞Copline (24/7 crisis support for law enforcement) →Call: 1-800-267-5463 |Website:https://www.copline.org🏍Throttle & Thrive (Substance misuse & mental health treatment for first responders & veterans) →Email:info@throttleandthrive.com |Phone: 805-701-1309My Arena – Empowering first responders to break mental health stigmas
Website:https://myarenallc.com
Instagram:https://instagram.com/my_.arena
Shields & Stripes – Healing our veterans and first responders
Website:https://www.shieldsandstripes.org
The Overwatch Collective – Mental health advocacy for first responders
Website:https://www.theoverwatchcollective.com
Instagram:https://instagram.com/theoverwatchcollective
Throttle & Thrive – Substance misuse and mental health treatment for first responders & veterans
Email:info@throttleandthrive.com
Phone: 805-701-1309
UCF RESTORES – Lives, families, communities
Website:https://ucfrestores.com
📢 Leave a Review & Join the ConversationIf you enjoyed this episode,please like, subscribe, and leave a 5-star rating. ⭐⭐⭐⭐⭐ Your support helps usreach more people and expand these crucial conversations.
💬Comment on this episode wherever you stream—we want to hear from you. Whether it’s feedback, guest suggestions, or topics you’d like us to cover, your input shapes this podcast.
Thank you for tuning in toTell This Story.
This fight is yours, and you’re built for it. See you next time.