Season One has come to an end, and what a fantastic end. Christie and Sian recap over their first season as podcasters and how doing this has made their friendship even stronger.
Highlights of Music, travel and food and of course their tea, what has been your favourite episode?
The ladies will take a break and be back soon with their next season of Tea and Toast.
Let us know what you would like to hear next season.
In the mean time please subscribe so you don't miss out of more of Tea and Toast
Let's get our sweat on! This week Christie and Sian delve into the up's and down's of getting fit and healthy in their 40's. From being super focused and committed to getting back into it after a long break, there is no right or wrong path to getting into exercise, just as long as we do it! Join us this week as we chat about our own personal fitness journey's, the lessons we've learned, what motivates us, and why we feel the end goal of better physical and mental health is really the ultimate goal for a happy life!