Talking about yourself goes beyond listing your job title or hobbies, it’s about connecting with the people you meet,, building trust and leaving a lasting impression. Whether you’re introducing yourself at a networking event, answering the classic “Tell me about yourself” question in an interview, or making small talk at a social gathering, your self-introduction is your elevator pitch that can open doors and change your life.
In this solo episode of Staying Sweet, I’m diving deep into the power of self-introductions and how to tell your story in a way that aligns with who you are becoming. I’ll walk you through my signature framework.
The Three C’s of a Winning Pitch:
Clarity: How to create a clear, concise narrative that anyone can understand.
Consistency: Why aligning your message with your goals builds trust and credibility.
Confidence: The secret to stepping into your wins, owning your story, and pitching yourself with enthusiasm and ease.
You’ll leave this episode with actionable tips to craft a self-introduction that elevates your personal brand and feels authentic to you.
Let’s make sure your next conversation leaves a sweet impression!
Download my Monthly Goals Template here.
Tune in now and let me know how you're preparing for the new year 🎧
Connect With Me:
TikTok (@alicelucybradley)
Welcome to a fresh chapter of the podcast. In this stripped back and open episode, I explore what it means to embrace simplicity and refocus on what truly matters, consistent content. I’m sharing personal updates, lessons learned during my break, and how they’ve inspired this “back to basics” reset.
Join me as we set the tone for a year of intention, and trusting the process . Let’s show up, let go, and grow together.
Topics Covered:
Back to basics pep talk.
Reflecting on the past year and navigating unfinished goals with grace.
How I goal set to build momentum for 2025 through consistency, self-compassion, and growth.
How to refine my goals.
My vision for the podcast moving forward, including exciting new themes and a shift to audio-only episodes.
Download my Monthly Goals Template here.
Tune in now and let me know how you're preparing for the new year 🎧
Connect With Me:
TikTok (@alicelucybradley)
I sat down with content creator Hannah Tucker on building a community-first brand from deciding to post what you love, to finding your niche and setting yourself up for success in your space. Hannah opens up about her journey and the lessons learnt along the way.
Topics Covered:
How to build a following
Why you should be a strong force in your niche
The importance of building a community
Why long-form is important to your personal brand
Working with brands you love
Lessons learnt in working for yourself
Follow Hannah on Instagram here.
Connect With Me:
TikTok (@alicelucybradley)
This happens to be a really improvised solo episode delving into my experience hosting my first IRL event, battling imposter syndrome and overcoming the need to have things perfect.
Topics Covered:
My first IRL event
Tapping into who and what you know
Beating imposter syndrome
Taking messy action
Finding your purpose
Connect With Me:
TikTok (@alicelucybradley)
Join us as we sit down with Milly Tucker, founder of Etta Collection, to uncover the inspiring journey behind her chic and sustainable clothing brand. From the story behind the name to overcoming challenges as a female founder, Milly shares her approach to design, ethical practices, and what sets Etta Collection apart in the fashion industry.
Discover her favourite hero pieces, insights into balancing creativity with business, and how social media fuels her brand's growth. Plus, Milly offers invaluable advice for aspiring entrepreneurs and a glimpse into the exciting future of Etta Collection. Tune in for a candid, empowering conversation.
Topics Covered:
What inspired the brand?
Launching a clothing brand
Challenges faced when building a fashion brand
Developing a strong marketing strategy
Using social media to your advantage
Long-term goals for the brand
Advice for brand founders
Shop The Collection: https://ettacollection.com/
Follow Milly on Instagram: https://www.instagram.com/theettacollection/
Connect With Me:
TikTok (@alicelucybradley)
So excited to welcome content creator and podcaster Charlotte Emily Price this week. We spoke about working for yourself, what a typical day looks like and how the current social media landscape is evolving.
We also spoke candidly about negotiating PAID collaborations and ADs with brands and the pros and cons of signing up to a management.
Topics Covered:
Typical Work Day
What the creator landscape looks like today
Tips to create
Negotiating pay and getting paid ADs
Do you need management?
Management red flags
Follow Charlotte on Instagram.
Listen to Charlotte's podcast It's Your Life.
Connect With Me:
TikTok (@alicelucybradley)
This week’s episode with Rebecca Nicholson, Editor-in-Chief and founder of The Life Of Luxury opens up about how she has built and scaled her publication whilst working full-time. She shares her secrets for turning an idea into a business.
Topics Covered:
Working on your start-up with a full-time job
Time management
How to scale your business
What should a start-up publication do to secure a successful future?
How to build brand dominance
How to launch in journalism
How to action your business idea
Follow Rebecca on Instagram - https://www.instagram.com/beccanicholsonx/
Read The Life Of Luxury - https://www.thelifeofluxury.co.uk/
Connect With Me:
TikTok (@alicelucybradley)
CEO of the Wires, Kimberly Carney is a well established entrepreneur and tech visionary who created and developed FashWire and GlossWire to give fashion and beauty fans access to brands from around the world. This carefully curated selection of brands enable people all over the world to discover brands that they may not be able to find at their local stores or other shopping sites.
By swiping through products from different brands, like on a dating app, consumers directly let brands know what products they may buy in the future or would never consider, which helps brands tailor their product offerings and maximise sales across all channels. AI and VR features will debut later this year.
Fashion and beauty enthusiasts spend a lot of time on their phones watching makeup or skincare videos and scrolling through inspiration outfits TikTok or Instagram, and now there is a matchmaking app that connects brands and consumers on a new level. In addition to shopping, users of the FashWire and GlossWire apps can Swipe the Edit, swiping right or hearting products they love and rejecting undesirables with a left swipe.
Alongside me today is Rebecca Nicholson, who some may know from previous episodes. Rebecca is a content creator and Editor in Chief at The Life Of Luxury.
Topics Covered:
Building an app
When to market your product to the press
The impact of AI in the fashion industry
When to outsource for financial backing
When to collaborate?
Follow FashWire on Instagram - https://www.instagram.com/fashwire/
Connect With Me:
TikTok (@alicelucybradley)
In this week’s episode, I delve deep into the profound and often unspoken topic of grief with model and influencer Amy Allison. Grief not only impacts our personal lives but also seeps into our professional world, affecting how we function at work and in business.
To explore this further, I am joined by Amy, who opens up about her personal journey with grief after losing her Dad, and how she has navigated these challenging times both online and offline.
Topics Covered:
When to return to work?
Should you work through grief?
5 Stages of Grief explained
Turning to your passions to get through the grieving process
Practical advice for finding yourself after grief
& More!
Follow Amy on Instagram - https://www.instagram.com/amyallison_xo/
Connect With Me:
TikTok (@alicelucybradley)
In this week’s episode of Staying Sweet, I dive into the art of balancing significant short-term goals with other priorities in life. Using my current journey of training for the London Marathon as a backdrop, I explore the challenges and rewards of focusing intensely on a single objective while managing the inevitable juggle of daily life.
I’ll share personal insights on setting priorities and breaking down the year into manageable quarters to tackle projects head-on. Discover how I combat my "time dysmorphia" and maintain accountability with constant time management techniques, even when long-term goals don’t have convenient iPhone timers.
We’ll address the taboo surrounding single-minded focus and the mental hurdles that come with it. From the rush of dread over forgotten birthdays to the overwhelm of looming deadlines, it’s crucial to understand that dedicating energy and passion to one goal doesn't make you a bad person—it’s about focused effort.
To help manage time and energy, I’ll discuss my go-to strategies, like using a Habit Tracker wheel to visually assess where my attention lies. I’ll also talk about the importance of empathy, both for others and yourself, especially when personal relationships and responsibilities take a temporary backseat.
Whether you’re in the midst of pursuing a big short-term goal or preparing for one, balancing life around it can be isolating and daunting. But it doesn’t have to be.
Join the conversation and share your experiences with short-term goals, be it final exams, job hunts, or stepping out of your comfort zone.
Topics Covered:
Breaking down the year into Q1, Q2, Q3 & Q4
Tackling time dysmorphia/time blindness
Why BIG short term goals are important
Balancing your goals with your personal relationships
Connect With Me:
TikTok (@alicelucybradley)
The ultimate no-BS guide to creating effortless content and consistently showing up! In this episode of Staying Sweet, we’re diving into the essentials of content creation, perfect for those just starting out.
Unlock your potential as a content creator with this episode, where I share essential tips and tricks to help you grow your online presence and engage your audience. From mastering social media to crafting compelling content, this episode breaks down how to build your channels. I will also cover the fundamentals of branding, social media, and creating engaging ‘lifestyle’ content as a brand.
Topics Covered:
Working out your vision
What is your focus?
Equipment needed
The importance of knowing your audience
Content Pillars
Creating a content calendar & scheduling
Favourite Apps
Connect With Me:
TikTok (@alicelucybradley)
Welcome back to a brand new series of Staying Sweet. I am so happy to be back sharing regular episodes. Expect a range of solo episodes (like this one) and lots of great guests this season.
Disclaimer: The first few episodes of this series were filmed earlier this year and so some anecdotes and stories are slightly out of date, but I still wanted to share these episodes with you.
Topics Covered:
Welcome back chat
Ins & Outs
Connect With Me:
TikTok (@alicelucybradley)
Are you looking to set clear financial goals for yourself this year? In this week’s solo episode, I chat all about how to visualise a strong financial plan, set SMART goals and take accountability for your current financial status and your business goals.
Topics Covered:
Essential, Non-Essential & Goals
Visualise your future year
SMART goals
Create a Roadmap
What is an emergency fund?
Budgeting tools that work for you
Connect With Me:
TikTok (@alicelucybradley)
Sharing some of my top business and mindset tips this week, so you can have the most successful 2024!
Topics Covered:
Refining your focus
Pick your platform and nurture it
Tighten your niche
Inward and outbound marketing strategies
Celebrate your wins
Journal for success
Connect With Me:
TikTok (@alicelucybradley)
In this week’s solo episode I reflect on the lessons learnt over the past year and discuss how I will be integrating these new habits into 2024, so it’s the best possible year ahead.
Topics Covered:
The importance of reflection
Messy action vs perfectionism
Your output does not define your success
Knowing your worth and aiming high
Making space for new ventures to success
Connect With Me:
TikTok (@alicelucybradley)
In this week’s episode I share all my guest episode best bits from Series 3. There have been lots of great moments from this season and some incredible guests sharing their insights and journey from female founders to personal brand Queens.
Episodes Featured:
EP 50 | High Agency Friends & How To Find Them
EP 51 | India Hogg On Trendie Social
EP 54 | Finding Quiet In A World Of Noise With Ciara McGinley
EP 56 | How To Get Your Business Noticed With Lillie Bernie
EP 58 | How To Date As A High Achieving Woman With Katie McNamara
EP 59 | Sloobie Start Up Success With Founder Renee Fraser-Shepherd
Connect With Me:
TikTok (@alicelucybradley)
In this week’s episode I share all my solo episode best bits from Series 3. There have been lots of great moments from this season.
Episodes Featured:
EP 45 | Scaling Your Business, Showing Up & When To Jump
EP 47 | How To Feel Into Your Era & Use It To Your Advantage
EP 48 | Building Identity Capital In Your 20s And Beyond
EP 49 | The London Marathon Mindset
EP 53 | How To Hold Yourself Accountable
EP 55 | Why You NEED A Self-Identity Concept To Quantum Jump To Your Dream Self
EP 60 | Your Digital Reputation Matters | Cleaning Up Your Digital Footprint
Connect With Me:
TikTok (@alicelucybradley)
Are you in need of some digital detoxing? It’s time to do a deep dive on your name, from your current social media profiles to those dreaded dormant accounts you know you don’t use anymore. In this week’s solo episode I chat about all things digital footprint and how it might be impacting your personal brand SEO and impacting you getting the job.
Topics Covered:
Google Yourself
Cull content that already exists on your platforms
SEO Yourself
Setting Yourself Up For Success With Job Applications
Getting yourself on LinkedIn and Twitter (X)
Keeping On Top Of A Regular Digital Cleanse
Connect With Me:
TikTok (@alicelucybradley)