In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...

In this episode of Spirit Posse, we return to our roots with an authentic spiritual conversation—a heartfelt, free-flowing chat between friends about spirit guides, Reiki, meditation, mysticism, and the everyday practice of spirituality. We explore how energy healing, mindfulness, and universal vibration help us stay centered, connected, and grounded in real life. From spiritual guidance and astral travel to Reiki and frequency healing, this honest conversation reminds us that spirituality is...

In this episode of Spirit Posse, we explore the spiritual purpose behind our relationships—from brief encounters to lifelong bonds. Every person and experience holds a lesson for our soul’s growth and evolution, helping us awaken to greater self-awareness, compassion, and authenticity. We discuss A Course in Miracles, The Four Agreements, and the power of recognizing when relationships are teachers in disguise. We also touch on EFT tapping, the vagus nerve, and how mind-body practices can hel...

In this heartfelt conversation, Kim, Carrie, Jennifer & Monique share their reflections on living through a time of global uncertainty — and how to stay grounded in love, light, and hope instead of fear. Together they explore the prophecy and promise of the Age of Aquarius, a spiritual era said to mark humanity’s awakening into higher consciousness. Through laughter, tears, and powerful insights, the Spirit Posse discusses how chaos can serve as a catalyst for collective evolution, inspir...

In this soulful episode of Spirit Posse, we explore the connection between spirituality and parenting — honoring the natural intuition and light children bring into this world. We reflect on how to nurture that connection through mindful parenting, energy awareness, and daily spiritual practices. Plus, we dive into the mystical benefits of Kundalini Yoga and the Adi Mantra, and share how to create your own rituals that feel personal, joyful, and authentic to your own spiritual path. 📚Books &a...

In this inspiring episode of Spirit Posse, we explore what it means to truly heal your soul, release what no longer serves you, and step into your authentic power. This is a key theme from Gary Zukav’s The Seat of the Soul—which teaches what it means to live from a place of true authenticity and embrace the beauty of aligning your personality with your soul. We also talk about opening the third eye, the connection between the pineal gland and intuition, and how chakra vibration frequenc...

In this fascinating episode of Spirit Posse, we explore the science and spirituality of manifesting—and share experiences with past life regressions—to show how exploring other lifetimes can help us release fear, recognize patterns, and awaken to our divine potential. We share personal stories of energy healing, intuition, and synchronicity, discuss the bridge between Eastern and Western medicine, and reflect on how reconnecting with our soul’s wisdom can transform fear into faith. We a...

In this illuminating conversation, Kim, Carrie, Jennifer & Monique explore what it means to be a soul having a human experience — and the lessons we came to Earth to master, learning how each one helps us grow, heal, and awaken. Drawing from Sonia Choquette’s Soul Lessons and Soul Purpose, the Spirit Posse reflects on the 22 key soul lessons—from "Following your Inner Voice" to "Embracing Life's Tests" —and how they guide us toward higher consciousness and enlightenment. They also s...

In this inspiring episode of Spirit Posse, we explore how the universe communicates through signs, symbols, and synchronicities — and how learning to notice them can guide your spiritual growth. We talk about the wisdom of spiritual teachers like Laura Lynne Jackson, Suzanne Giesemann, and Ram Dass, and reflect on what it means to find happiness and meaning through a reverse bucket list — focusing on gratitude for what you’ve already experienced instead of chasing what’s next. 📚Books m...

Listen to this uplifting episode of Spirit Posse if you’re ready to create a calmer, more fulfilling life... It offers inspiration, tools, and gentle reminders to slow down and live with intention. Join us as we share our favorite daily mindfulness practices — from morning meditation and movement to gratitude rituals, journaling and mindful cooking, which help us stay present and grounded each day. We explore how to stay calm and peaceful in everyday life by embracing flow, self-a...

In this deep and enlightening conversation, Kim, Carrie, Jennifer & Monique discuss that we all have access to psychic and intuitive senses that extend far beyond the physical five. Drawing from Pete A. Sanders Jr.’s You Are Psychic and Laura Lynne Jackson’s Signs, the Posse explores how we experience Clairsentience (clear feeling), Clairvoyance (clear seeing), Clairaudience (clear hearing), and Claircognizance (clear knowing)—and how these abilities can connect us to spiritual wisdom and...

In this deeply inspiring episode, Carrie, Kim & Jennifer share how presence, surrender, and spiritual awareness can transform even life’s biggest challenges into moments of healing and divine grace. Carrie opens up about embracing a new chapter of her life with faith and trust in the Universe. Kim discusses the unfolding of our spiritual awakenings as acts of universal grace, and Jennifer offers insights on how to naturally remain grounded in the present moment. ✨ Topics include: The powe...

In this grounding and soulful conversation, Jennifer, Kim, Monique, and Carrie explore what happens when we slow down long enough to listen to the wisdom of our bodies. They discuss the spiritual power of embodiment, intuitive movement, and mindfulness in motion, offering insight into how Spirit communicates through physical sensations. ✨ Highlights include: The mind-body-spirit connection and how to listen when your body speaksJennifer’s daily NIA dance practice — a blend of movement, music,...

In this deeply engaging and enlightening episode, Jennifer, Monique, Carrie, and Kim dive into one of spirituality’s most profound topics — the contrast between the ego mind and the soul’s wisdom. They explore how to quiet the inner critic, trust intuition, and move from fear-based thinking to soul alignment and spiritual awareness. Drawing inspiration from A Course in Miracles, A Return to Love, The Power of Now, and Trust Your Vibes, the group unpacks how mindfulness, surrender, and lighthe...

In one of the most moving and spiritually profound episodes of Spirit Posse, Carrie, Jennifer, and Kim reflect on life, death, and the eternal connections of the soul. Carrie opens her heart about the tragic loss of a loved one and the divine signs and synchronicities that guided her through grief. Together, the Posse explores the mysteries of near death experiences (NDEs), mediumship, and the idea of soul groups — those spiritual families who incarnate together to learn, grow, and support on...

In this insightful and grounding conversation, Spirit Posse hosts Jennifer, Monique, and Kim reflect on the practices that keep them centered and spiritually connected in daily life. They share how meditation, mindfulness, and self-awareness help them quiet the mind, release control, and find peace through surrender. The group dives into lessons from The Power of Letting Go by John Purkiss and The Untethered Soul by Michael A. Singer, exploring the link between ego, surrender, and spiritual a...

In this heartfelt and empowering episode of Spirit Posse, the group dives deep into the spiritual practices that bring peace, healing, and presence into everyday life. Together, they explore how forgiveness — for ourselves and others — is the gateway to peace, and how meditation doesn’t have to look one certain way. You can create and trust in your own meditation practice that aligns with your unique energy, rhythm, and needs. ✨ Highlights include: The link between forgiveness and inner peace...

In this episode of Spirit Posse, we explore being present and in the moment, entering the creative flow state, and how we can learn to actually enjoy the process of facing and conquering our fears. Reach us at: spiritpossepodcast@gmail.com Books and terms mentioned in this episode are listed/linked below: Soul Boom a book by Rainn Wilson Metaphysical Milkshake a podcast by Rainn WilsonGeography of Bliss a TV Show by Rainn Wilson

In this enlightening and emotionally rich episode of Spirit Posse, the hosts share stories of gratitude, growth, and spiritual connection. From seeing signs in nature and receiving messages through dreams, to exploring the science and spirituality behind self-healing and psilocybin therapy, the conversation flows effortlessly between heart and higher consciousness. ✨ Topics include: The spiritual and emotional power of gratitudeHow to recognize signs and synchronicities from the universeDream...

In this heart-centered inaugural episode of Spirit Posse, meet Kim, Carrie, Jennifer, and Monique — four close friends who share a love for exploring all things spiritual, mindful, and transformational. The Posse share their personal journeys into the world of spirituality with the ultimate goal of becoming the best version of themselves — while helping you do the same. This podcast promises to expand your consciousness, open your mind, connect you to the spiritual realm, and make you laugh a...