Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
Spirit Posse
20 episodes
1 week ago
In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
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In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
Listening to Your Body & Soul | Moving Meditation | How to Sense Energy & Hear What Your Body Is Telling You
Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
49 minutes
1 year ago
Listening to Your Body & Soul | Moving Meditation | How to Sense Energy & Hear What Your Body Is Telling You
In this grounding and soulful conversation, Jennifer, Kim, Monique, and Carrie explore what happens when we slow down long enough to listen to the wisdom of our bodies. They discuss the spiritual power of embodiment, intuitive movement, and mindfulness in motion, offering insight into how Spirit communicates through physical sensations. ✨ Highlights include: The mind-body-spirit connection and how to listen when your body speaksJennifer’s daily NIA dance practice — a blend of movement, music,...
Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
