Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
Spirit Posse
20 episodes
1 week ago
In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
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In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
Mindfulness, Meditation & Gratitude Practices | How to Live a Calm, Grateful & Fulfilling Life
Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
54 minutes
1 year ago
Mindfulness, Meditation & Gratitude Practices | How to Live a Calm, Grateful & Fulfilling Life
Listen to this uplifting episode of Spirit Posse if you’re ready to create a calmer, more fulfilling life... It offers inspiration, tools, and gentle reminders to slow down and live with intention. Join us as we share our favorite daily mindfulness practices — from morning meditation and movement to gratitude rituals, journaling and mindful cooking, which help us stay present and grounded each day. We explore how to stay calm and peaceful in everyday life by embracing flow, self-a...
Spirit Posse: A Spiritual Podcast for Inner Peace & Wisdom
In this episode of Spirit Posse, we explore the power of flow, surrender, and alignment as pathways to spiritual awakening and inner peace. Together we reflect on how Eastern and Western wellness philosophies—from Ayurveda and acupuncture to holistic and functional medicine—support mind-body-soul healing. We also dive into mantras, affirmations, and inner-child work to help release fear, raise vibration, and reconnect with your higher self. 📚 Books & terms mentioned in this episode ...
