Do you constantly feel like you've failed at life? Like being single is just another "i fu**ed that up" to add to your repertoire?
Well I have news for you, you haven't fu**ed up, you just started the best chapter of your whole life!
...take a listen and i'll tell you why that is.
Join my newsletter for all the juicy news on my new book Single, sexy and Spiritual
starlarose.com
Im going DEEP today, because its raw and I want to capture this energy as it is right now, I invite you into a deeply personal, unfiltered reflection on performative empathy, online rage culture, and the power of choosing compassion—even when your heart feels heavy, especially on a day like today.
What it means to stay rooted in your own frequency when the world feels like it’s pulling you in a hundred directions—digitally, emotionally, energetically.
We explore:
💥 The trap of performative “rightness” online
💫 Why boundaries can coexist with compassion
🌀 How your nervous system is begging for real relief—not more scrolling
🌿 A beautiful EFT + Ho’oponopono practice to ground you in love and presence
🌊 And the quiet but radical act of choosing not to argue, not to explain, not to defend—just to be.
Grab your cacao, your journal, or just yourself—and tune in.
Connect with me
https://www.instagram.com/iamstarlarose
https://www.facebook.com/iamstarlarose
💫TIK TOK
www.tiktok.com/@iamstarlarose
💫WEBSITE
This one’s for every woman who’s ever been asked “how are you still single?” — and every part of you that’s tired of the noise, the pressure, the pity, and the projections. In this episode, I get honest about what it really means to be single, sexy, and spiritual in a world that can’t make up its mind about whether you should be empowered or panicking.
This isn’t a performative pep talk. It’s a soul conversation.
We talk about radical self-love, nervous system recalibration, choosing alignment over chaos, and why your most magnetic energy comes when you stop waiting to be chosen — and start choosing yourself. I share what lights me up, what turns me on (in all senses of the word), and how I built a life that doesn’t need to be validated by a relationship status.
I also dive into Human Design, Neo Tantra and all the other things that make my life a self-made success.
If you’re done shrinking, done scrolling, and ready to come home to yourself — this one’s for you.
Connect with me
https://www.instagram.com/iamstarlarose
https://www.facebook.com/iamstarlarose
💫TIK TOK
www.tiktok.com/@iamstarlarose
💫WEBSITE
Hello my loves. 💫
Today I want to talk about something that might hit close to home — that feeling that no one fucking understands you.
I’m here to remind you that you’re not alone in that. I’m your biggest cheerleader today, and I want you to know you are seen, even in those moments where it feels like no one else gets it.
Lately, I’ve been having the most incredible experiences — beautiful festivals, spiritual gatherings, wellness events, all the things that light me up. And while they’ve been amazing, here’s the truth: being around spiritual people doesn’t automatically mean they’ll understand you. They may not fully get your journey, your vision, or the truth you stand for.
Why other people’s opinions trigger you (and what’s really going on beneath the surface).
How to stop leaking energy trying to please, explain, or prove yourself.
A simple mindset shift to reclaim your choices and feel secure in them.
👉 Get your free single ritual guide HERE
Connect with me
https://www.instagram.com/iamstarlarose
https://www.facebook.com/iamstarlarose
💫TIK TOK
www.tiktok.com/@iamstarlarose
💫WEBSITE
This one’s for my single sisters who are tired of hearing that Disney princesses are just helpless women waiting to be saved. In this episode/article, I’m sharing a completely different perspective — one that shows how these stories actually reveal courage, independence, and the power of making bold choices while you’re still single.
By the end, you’ll feel more grounded in your own story, more willing to reframe old narratives, and more confident about the magic in your single season.
You’ll Learn:
How Cinderella, Sleeping Beauty, and Ariel actually model courage and independence.
Why the single season is when the biggest, boldest leaps often happen.
How to shift your lens from victimhood into empowerment (and why words like “delulu” keep you stuck).
👉 Get your free single ritual guide HERE
Connect with me
https://www.instagram.com/iamstarlarose
https://www.facebook.com/iamstarlarose
💫TIK TOK
www.tiktok.com/@iamstarlarose
💫WEBSITE
💫BLOG
https://www.shesaguidingstar.com/eft-mindset-blog
---------------------------------------------------------------------------------
Have you ever been caught between two choices? Spoiler alert- the heart knows the way. Listen to today’s episode where I use an example in my life to explain how you decide which path to follow.
Some things you can expect to hear about in today’s episode-
The magic behind synchronicity
Trusting the Universe
Medicine Festival
Soul Revolution Festival
Dream work
Cacao ceremonies
Full power cacao with Liam Browne
Melinda Messenger meditation and
Barbara O N’eill speaking at The Wellness Way Festival, although apologies because I completely got caught up and forgot to talk about the headliner lol.
Self love and self compassion work and why it’s so important for self growth.
In today’s episode, I’m diving deep into the quiet revolution of showing up as you are—not as who you think you need to be. We’re talking about the difference between performative positivity and genuine joy, and how to spot when you’re wearing a mask (even if it’s a really pretty one).
I share a raw riff on what it means to stop performing for approval and start honouring the real you—the one who’s exhausted from all the proving and ready to feel safe, seen, and sparkly without the show.
If you’ve ever caught yourself smiling through burnout or pretending you’re fine just to keep the peace, this one’s for you.
Let’s rewire those parts of you that think they need to earn love, and show them a different way home. A softer way. A truer way, while I sit on my squeaky chair and spill the cacao... oh fuck no, not one drop!
How dare she be an actress! How dare she bend over a gorgeous car and be beautiful, how freaking dare she! From CEO’s stealing the spotlight to Sydneys and their Sweeneys! people like Shanin Blake shining like she does! We need to talk about this.
Follow me - lets chat.
@iamstarlarose
www.starlarose.com
If you aren't doing this, that might be why you are feeling frustrated and impatient about your life right now.
So let's get you back on track and the good feelings flowing in.
✨ Connect with me
Www.starlarose.com
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#beginnerstapping #efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #tapping #eft #mindsetmastery #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset
beginners tapping, eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, mindset mastery, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, positivity mindset
Freedom means different things to different people, and in this episode, I am going to help you work out what freedom means for you, and how you
can implement it more into your life.
✨ Connect with me
Www.starlarose.com
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#beginnerstapping #efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #tapping #eft #mindsetmastery #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset
beginners tapping, eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, mindset mastery, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, positivity mindset
Other people could be shaping your life and standing in the way of your manifestation, do you want that? Hell no!
So let's fix that, get ahead of it all so that the next time you feel challenged you can walk away easily and effortlessly.
Follow me on Instagram for more mindset action steps!
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
💫BLOG
https://www.shesaguidingstar.com/eft-mindset-blog
---------------------------------------------------------------------------------
Do you ever wake up and just not want to do anything... of course you feel that way, we all do... this is how I shift my mindset on days like that, and how you can too.
When I tell you have bee there! I have been there, I started right at the beginning and worked myself forward one step at a time, and this mindset tool was ultimately the huge step in getting where I am today.
If you are sick of hearing people tell you that abundance is in the fancy houses, the cars and the lifestyle then this is the podcast for you.
Its all about the feminine energy flow!
I LOVE shiny and sparkly things, new tech and fast cars but if I honestly believe that living a life with or without those things, the most important foundation is a happy mind, happy thoughts, peace and flow. Tap it all in, you don't have to choose one or the other, you can have it all.
.
.
.
.
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
💫BLOG
https://www.shesaguidingstar.com/eft-mindset-blog
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #eftempress #tapping #eft #meditation #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset #midlifemuse #calumbest #feminineexpression, #mindset shift
eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, meditation, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, mindset shit, feminine power
Do you ever see a comment on social media and just HAVE to have your say?
Do you ever get an unexpected text and want to rip that person a new one!!!
Ive got you! Lets have a chat and tap in some balance... before you lose your sh**
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
💫BLOG
https://www.shesaguidingstar.com/eft-mindset-blog
---------------------------------------------------------------------------------
Always take responsibility for your well-being when you tap along with my videos. I am confident that if you use EFT if will provide you with immense benefits!.
I am not a medical practitioner and I make no claims as to what, if any, benefits you will receive, everyone is individual, beautifully unique and has different mindsets and circumstances.
Even though EFT has so many incredible researched benefits, just as acupuncture has in helping to treat physical and psychological challenges, it does not always work for everyone in the same way.
I am a coach, therefore I am not medically trained and would always suggest you consult your medical practitioner or therapist if you choose to use EFT alongside any existing conditions, or if you have any questions or concerns you can always speak to them first. Any information I present in my videos, both visual and audio are not intended to replace treatment by a physician or mental health professional.
Even though I am unaware that anyone has ever experienced any negative side effects from using the videos I create or any other EFT videos, you always take full accountability when listening and tapping with me. In some cases EFT can present deeper issues, which these videos will not be able to adequately address, and in this respect It is recommended that if you feel it is necessary that you consult a qualified health practitioner before attempting to use this technique developed by Gary Craig.
If you would like more support from me to address more specific areas in your life where you would like to seek positive change, Then get in touch and we can discuss 1-1 coaching OR my weekly tapping group. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: http://www.shesaguidingstar.com You are worthy of the best life can offer!
Love Starla http://www.shesaguidingstar.com
In todays episode I will share my epiphany about meditation, tell you all about my human design profile and share my thoughts on why every woman on this planet should be writing around on the floor.... game changer!
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
💫BLOG
https://www.shesaguidingstar.com/eft-mindset-blog
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #eftempress #tapping #eft #meditation #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset #humandesign #humandesigngenerator
eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, meditation, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, human design
Something a little different.
Try out this powerful hypnotic meditation which is part of a series available on my website
https://www.shesaguidingstar.com/shop
this meditation series is also part membership when you join 💫
https://www.shesaguidingstar.com/untapped-membership
DO NOT listen whilst driving, or operating machinery... always be safe.
Please remember that you must always take responsibility for your own health and well-being when you choose to go into hypnosis/meditation through my videos. Even though I am confident that if you use hypnosis and meditation it will provide you with immense benefits!, I am a coach, I an not a medical practitioner and I make no claims as to what, if any, benefits you will receive, everyone is individual, beautifully unique and has different mindsets and circumstances.
Even though hypnosis and meditation have so many incredible researched benefits, it does not always work for everyone in the same way. I am a coach, therefore I am not medically trained and would always suggest you consult your medical practitioner or therapist if you choose to use hypnosis and meditation alongside any existing conditions, or if you have any questions or concerns you can always speak to them first. Therefore any information I present in my videos, both visual and audio are not intended to replace any treatment by a physician or mental health professional.
Love Starla
Please share this video with anyone you feel would benefit from it (thank you so much for supporting me!)
Please subscribe, and also chat with me on:
💫PODCAST: Untapped With Starla ( available on all platforms) https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫FACEBOOK https://www.facebook.com/shesaguidingstar
💫INSTAGRAM https://www.instagram.com/shesaguidingstar
💫TIK TOK https://www.tiktok.com/@shesaguidingstar
💫WEBSITE https://www.shesaguidingstar.com
Do you think that gratitude is a rich persons privilege? I saw a comment someone had written on Instagram recently, and it prompted me to
record an episode allllll about it.
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
💫BLOG
www.shesaguidingstar.com/spiritualandthecity
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#beginnerstapping #efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #eftempress #tapping #eft #mindsetmastery #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset #richpersonprivilege #beingrich #millionairemindset
beginners tapping, eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, mindset mastery, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, positivity mindset
Clear everything away today so that you can start to attract the right love into your life.
No more waiting for Prince Charming, today is about you, injecting such intense self love and compassion using this special EFT tapping that you will become instantly magnetic, high vibe and have the best day ever!
EFT is POWERFUL so if you are really ready for change, and ready to meet your loving self, your soulmate, your SP ( specific person) in the same alignment then this EFT tapping video will do just that.
The biggest bonus about this practise is that you start to really enjoy and love yourself, just as you are, worthy AF !
You deserve to attract the right love for you.
------------------
Please subscribe, and also chat with me on:
💫PODCAST: Untapped With Starla ( available on all platforms) https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
💫FACEBOOK https://www.facebook.com/shesaguidingstar
💫INSTAGRAM https://www.instagram.com/shesaguidingstar
💫TIK TOK https://www.tiktok.com/@shesaguidingstar
💫WEBSITE https://www.shesaguidingstar.com
💫BLOG https://www.shesaguidingstar.com/eft-mindset-blog
------------------
Always take responsibility for your well-being when you tap along with my videos. I am confident that if you use EFT if will provide you with immense benefits!.
I am not a medical practitioner and I make no claims as to what, if any, benefits you will receive, everyone is individual, beautifully unique and has different mindsets and circumstances.
Even though EFT has so many incredible researched benefits, just as acupuncture has in helping to treat physical and psychological challenges, it does not always work for everyone in the same way.
I am a coach, therefore I am not medically trained and would always suggest you consult your medical practitioner or therapist if you choose to use EFT alongside any existing conditions, or if you have any questions or concerns you can always speak to them first. Any information I present in my videos, both visual and audio are not intended to replace treatment by a physician or mental health professional.
Even though I am unaware that anyone has ever experienced any negative side effects from using the videos I create or any other EFT videos, you always take full accountability when listening and tapping with me. In some cases EFT can present deeper issues, which these videos will not be able to adequately address, and in this respect It is recommended that if you feel it is necessary that you consult a qualified health practitioner before attempting to use this technique developed by Gary Craig.
If you would like more support from me to address more specific areas in your life where you would like to seek positive change, Then get in touch and we can discuss 1-1 coaching OR my weekly tapping group. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: http://www.shesaguidingstar.com You are worthy of the best life can offer!
Love Starla http://www.shesaguidingstar.com
------------------------
In todays episode I suggest a few different things you can try in order to have a great love life and valentines day.
How you can manifest the right love into your life, and how you can love yourself more! Which is the secret sauce to the ultimate partnership.
Close your wallet and bank account right now! and start introducing some old school romance back into the pot.
So...Lets jump into this very special luuuurve episode, with yours truly.
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
💫BLOG
www.shesaguidingstar.com/spiritualandthecity
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#beginnerstapping #efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #eftempress #tapping #eft #mindsetmastery #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #positivitymindset #valentinesday #selfloveday
beginners tapping, eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, mindset mastery, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, positivity mindset
How I went from feeling like ending it all to a full-time optimist, and how you can too.
What are the benefits of looking at the bright side of life when you have been through a sh** storm... I'm about to let you in on some of my secrets.
My psychological rags to riches story so to speak.
Buckle in, get a cup of tea, and let's get started...
Connect with me
PODCAST: Untapped With Starla
https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC
https://www.instagram.com/shesaguidingstar
https://www.facebook.com/shesaguidingstar
💫TIK TOK
www.tiktok.com/@shesaguidingstar
💫WEBSITE
www.shesaguidingstar.com
💫BLOG
www.shesaguidingstar.com/spiritualandthecity
---------------------------------------------------------------------------------
💫ABOUT ME
I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.
A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.
I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.
------------------------------------------------------------------------------------------
#beginnerstapping #efttapping #tapping #emotionalfreedomtechnique #shesaguidingstar #eftempress #tapping #eft #mindsetmastery #happinessmindset #highvibrationaliving #manifestation #manifesting #selfcompassion #selflovetechniques #tonyrobbins #positivitymindset
beginners tapping, eft tapping, tapping, emotional freedom technique, eft empress, shes a guiding star, tapping, eft, mindset mastery, happiness mindset, high vibration living, manifestation, manifesting, self-compassion, self-love techniques, positivity mindset