In today’s episode, I’m diving deep into the quiet revolution of showing up as you are—not as who you think you need to be. We’re talking about the difference between performative positivity and genuine joy, and how to spot when you’re wearing a mask (even if it’s a really pretty one).

I share a raw riff on what it means to stop performing for approval and start honouring the real you—the one who’s exhausted from all the proving and ready to feel safe, seen, and sparkly without the show.

If you’ve ever caught yourself smiling through burnout or pretending you’re fine just to keep the peace, this one’s for you.

Let’s rewire those parts of you that think they need to earn love, and show them a different way home. A softer way. A truer way, while I sit on my squeaky chair and spill the cacao... oh fuck no, not one drop!