This week, the guys discuss the Cowboys’ 44–24 loss to Denver and whether it was just a bad night or something deeper. Dak Prescott threw two costly interceptions, the defense gave up its first 40-point game of the season, and Jerry Jones called the team “erratic” heading into a crucial stretch. The guys break down what went wrong, how Dallas can respond, and if this group is built to withstand physical teams.
Around the league, trade deadline week is here and teams are deciding whether to buy or sell, with names like Trey Hendrickson floating around. Plus, the Jets finally notch their first win, Austin Reaves drops 51 in a statement performance, and the NBA faces a shocking gambling investigation involving Chauncey Billups and Terry Rozier. In music, No Limit takes the win in a nostalgic Verzuz against Cash Money, Cam’ron sues J. Cole over a broken deal tied to It Is What It Is, Drake’s Take Care goes Diamond, and hip-hop faces its first Billboard Top 40 drought in 35 years.
This week, the guys discuss Dak Prescott’s MVP-level performance as the Cowboys dominate Washington 44–22. They break down what this win means for Dallas moving forward, the latest trade deadline buzz, and Drake Maye’s rise in New England.
In the NBA, KD signs an extension with Houston, the Warriors handle the Lakers on opening night, and fans celebrate the return of the NBA on NBC. Plus, Gucci Mane’s Breakfast Club interview opens a real conversation about mental health and manhood in hip-hop.
This week on Right On Target, the guys break down another dramatic NFL Sunday as the Titans fire Brian Callahan after a 1–5 start and name Mike McCoy interim head coach. In Charlotte, former Cowboy Rico Dowdle runs wild in a revenge win as Carolina hands Dallas another tough loss, exposing more issues with the Cowboys defense. Across the league, Denver’s pass rush dominates in London, the Bills and Eagles fall in surprising upsets, and Cleveland stuns Green Bay in a wild finish.
In the NBA, the Mavericks give Jason Kidd a multi year extension as the Kings add Russell Westbrook and Dallas’ own Keegan Murray signs a five year, $140 million rookie deal. The guys also salute the Las Vegas Aces for winning another WNBA title and reflect on D’Angelo’s passing at 51, remembering his impact on music and culture.
Topics include:
• Titans fire Brian Callahan, Mike McCoy named interim
• Panthers beat Cowboys behind Rico Dowdle’s big day
• Cowboys defense gets exposed in another close loss
• Bills and Eagles upset in Week 6
• Broncos defense dominates Jets in London
• Browns stun Packers late
• Mavericks extend Jason Kidd
• Russell Westbrook joins Kings
• Keegan Murray signs 5-year, $140M rookie extension
• Las Vegas Aces win the WNBA title
• Remembering D’Angelo at 51
Chef Benjamin joins Target Talk to share his story from his first job at McDonald’s to working inside Gordon Ramsay’s Hell’s Kitchen. He talks about how those early experiences shaped his discipline, what he learned from working in high-pressure kitchens, and the path that led him to Dallas. We also get into how he built The Chef Benjamin Experience, the wildest moments from his private dinners, and the lessons that came with turning passion into a full brand.
With his new food truck opening October 25th, Chef Benjamin previews what’s on the menu, the dishes he’s most excited for people to try, and how this next move defines success for him.
Follow him: @officialhchefbenjamin
This week on Right On Target, the guys dig into NFL headlines as former QB Mark Sanchez is arrested after a violent confrontation and stabbing incident in Indianapolis. The Browns trade Joe Flacco to the Bengals for a fifth-round pick, but the real story is how Cleveland keeps dodging questions about naming Shedeur Sanders their QB2. Meanwhile, Cincinnati hopes Flacco can bring stability to their QB room while Burrow recovers.
In NBA news, Eric Spoelstra takes over Team USA ahead of the 2028 Olympics, Giannis is reportedly open to joining the Knicks if he requests a trade, and Al Horford signs a multi-year deal with the Warriors. In music, Verzuz returns with a Cash Money vs. No Limit showdown at ComplexCon, Drake wins a major court case over his lyrics, and Rolling Stone reveals its list of the top songs of the 21st century.
Topics include:
• Mark Sanchez arrested after altercation in Indianapolis
• Browns trade Joe Flacco to Bengals, Shedeur QB2 controversy
• Eric Spoelstra named Team USA coach
• Giannis trade rumors heat up
• Al Horford signs multi-year deal with Warriors
• Verzuz returns: Cash Money vs No Limit
• Drake wins lyric lawsuit
• Rolling Stone’s top songs of the 21st century
Honie Gold pulled up to talk about her run on Rhythm + Flow, what that experience taught her, and how life’s changes shaped the music she’s making now. She opened up about balancing personal loss with the pressure of performing, finding her voice in real time, and what growth has looked like since the cameras stopped rolling.
We also got into her new lane as an actress, stepping into character for Sunday Funday, and how she’s learning to move with more intention in every part of her career.
Follow her: @honieg0ld
This week on Right On Target, the guys break down a wild NFL slate as the Cowboys and Packers finish in a crazy tie in Micah Parsons’ return to Dallas. The league names Bad Bunny as the Super Bowl halftime performer, and season-ending injuries to Malik Nabers and Tyreek Hill reshape the WR picture across the NFL.
In the NBA and WNBA, Al Horford signs a multi year deal with the Warriors, Napheesa Collier publicly calls out league leadership, and the Dallas Wings part ways with head coach Chris Koclanes. In music, the guys review Young Thug’s new album while the Cardi B and Nicki back-and-forth gets even messier online.
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This week on Right On Target, the guys react to a wild Week 3 in the NFL. The Eagles edge the Rams on a blocked field goal return, the Seahawks crush the Saints, and the Cowboys get embarrassed by the Bears as Caleb Williams throws four TDs. The Chiefs finally notch a win, the Browns stun the Packers, and the Bills, Lions, and Vikings all roll.
In the NBA, Sacramento reopens trade talks for Jonathan Kaminga, while Houston suffers a huge blow with Fred VanVleet’s season-ending ACL injury. In music, Cardi B’s new album Am I The Drama? goes platinum in a day, Gunna and Offset announce a joint project, and Young Thug teases UY Scuti with a feature that has fans buzzing.
Topics include:
• Giants bench Russell Wilson for rookie Jaxson Dart
• Eagles beat Rams on blocked FG return
• Cowboys embarrassed by Bears, Dak struggles
• Chiefs, Browns, Bills, Lions, Vikings headline Week 3 wins
• Jonathan Kaminga trade talks heat up
• Fred VanVleet tears ACL
• Cardi B’s Am I The Drama? goes platinum
• Gunna and Offset announce joint album
• Young Thug teases UY Scuti with shocking feature
Rebelle Flor joins Target Talk to talk about her journey from growing up in Cleburne and singing in church to writing, recording, and even engineering her own music. She reflects on her debut project Watch Me While I Bloom, what it represented at the time, and how she’s evolved since then.
We also get into her latest single The Cure, the message behind it, and what she’s most excited about in the music she’s making right now. From standout performances like her set at the Dallas Museum of Art to the creative process that makes her unique, this episode is all about growth, artistry, and owning the stage.
This week on Right On Target, the guys react to a huge week in sports as the Cowboys escape with an overtime win over the Giants before extending Tyler Smith and adding Jadeveon Clowney. The Lions explode for 52 points in a blowout over the Bears, Buffalo dominates the Jets, and the Eagles edge out the Chiefs. We also preview Cowboys vs. Bears, Chiefs vs. Giants, and Lions vs. Ravens heading into Week 3.
In the WNBA, Paige Bueckers caps off her breakout rookie season by winning Rookie of the Year, and Alanna Smith and A’ja Wilson share Defensive Player of the Year honors. In music, Cardi B announces her pregnancy and d4vd faces scrutiny after being linked to a tragedy.
Topics include:
• Cowboys beat Giants in OT, extend Tyler Smith, and sign Jadeveon Clowney
• Lions score 52 in win over Bears
• Bills dominate Jets, Eagles beat Chiefs
• Week 3 previews: Cowboys vs Bears, Chiefs vs Giants, Lions vs Ravens
• Paige Bueckers named WNBA Rookie of the Year
• Alanna Smith and A’ja Wilson share Defensive Player of the Year
• Cardi B pregnancy announcement
• d4vd linked to tragedy
Billy White returns to Target Talk to update us on everything since his last appearance, including the re-release of Milk N Honey and how that set the tone for this next chapter. He breaks down the new single Me vs. Me, the meaning behind the track, and the response it’s been getting so far. We also talk about how his writing process has evolved, the visuals that have accompanied his rollout, and the creative energy he’s channeling this time around.
Billy also introduces “100 Deep” and the Discord community that’s letting him connect directly with fans. He talks about where this rollout is leading, hints at a new project on the way, and reflects on what’s inspiring him right now. This episode is about returning with focus, building momentum, and stepping into a new era with intent.
This week, the guys break down a wild Week 1 in the NFL. The new kickoff rule sparks a return frenzy, J.J. McCarthy delivers a rookie debut for the ages in Minnesota, and Josh Allen leads Buffalo to a historic comeback win over Baltimore. Aaron Rodgers shines in his Steelers debut, while Jalen Hurts powers the Eagles past Dallas in a weather-delayed rivalry opener. We also hit on close calls across the league, standout rookie performances, and what these results mean heading into Week 2.
In the NBA, Josh Giddey secures a $100 million deal to stay in Chicago, and the Golden State Valkyries make history as the first WNBA expansion team to reach the playoffs in year one. In music, Young Thug opens up in a new interview about betrayal and Gunna, while Joey Bada$$ calls 2025 the best rap year of the decade so far.
Topics include:
• Kickoff rule drives return rate surge
• J.J. McCarthy’s 3-TD comeback debut
• Josh Allen and the Bills stun the Ravens
• Aaron Rodgers’ Steelers debut vs. Jets
• Eagles outlast Cowboys after lightning delay
• Josh Giddey’s $100M extension with Bulls
• Golden State Valkyries reach WNBA playoffs in year one
• Young Thug opens up about Gunna and YSL
• Joey Bada$$ on rap’s 2025 takeover
This week on Right On Target, the guys dive into NFL Week 1 with Micah Parsons out of Dallas, Aaron Rodgers starting fresh in Pittsburgh, and Justin Fields stepping into the spotlight with the Jets. We debate Lamar Jackson’s MVP chances, which rookie makes the biggest impact, and which coach could be the first to go. Plus, Streameast shuts down as fans look for ways to watch games.
In the NBA, Kawhi Leonard’s name is caught up in a $28 million Clippers scandal, Draymond Green declares the Warriors are winning it all, and P.J. Washington re-signs with Dallas. In music, Drake’s interview with Bobbi Althoff sparks debate, Young Thug’s jail calls, and Cardi B explains why she turned down the Super Bowl.
Topics include:
Jay Trillionz joins Target Talk to talk about growing up in Lancaster, the influences that shaped his style, and the moment music became more than a hobby. He breaks down his creative process, how he chooses collaborators, and what he learned putting together his latest project 5 $tar Girlz.
We also get into his upcoming single Need That, dropping this Friday, and how he sees himself standing out in Dallas’ growing music scene. From defining records to future goals, this episode shows why Jay Trillionz is pushing for something bigger than the local buzz.
Follow him: @jaytrillionz
This week on Right On Target, the guys break down a massive NFL week as Micah Parsons is traded to the Packers and immediately becomes the highest-paid non-QB in the league. Terry McLaurin signs a $98 million extension to stay in Washington, Amari Cooper returns to the Raiders, and Adam Thielen heads back to Minnesota. Trey Hendrickson cashes in with the Bengals, Kenny Pickett is shipped to Las Vegas, and Spencer Rattler is named the Saints starter. Plus, Travis Kelce and Taylor Swift are officially engaged, and the Ravens make Kyle Hamilton one of the highest-paid safeties in football.
In the NBA, LeBron James and Steve Nash weigh in on whether kids should play multiple sports instead of specializing early, while Bleacher Report sparks debate with its new “Mt. Rushmore” lists for every team this century. The guys decide whether these lists are worth arguing over or just designed to stir the pot.
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This week on Right On Target, we celebrate Episode 100 with a special mailbag, answering fan questions before jumping into the latest sports and music headlines. The Browns sign rookie WR Isaiah Bond to a fully guaranteed 3-year deal after going undrafted due to past legal issues, while Joe Flacco is named their starting QB. Daniel Jones takes the QB1 job in Indianapolis, Trey Hendrickson hits the trade block, and the Commanders shop Brian Robinson. Cam Newton will have his No. 2 jersey retired at Auburn, and the NFL plans to crack down harder on celebrations.
In the NBA, John Wall and Marco Belinelli officially retire, and the WNBA sets an all-time attendance record with over 2.3 million fans and still a month left in the season. In music, the guys review Chance the Rapper’s new album Starline and react to Complex’s list of the best artists in their 20s.
Topics include:
• Episode 100 mailbag special
• Browns sign rookie WR Isaiah Bond
• Joe Flacco and Daniel Jones named starting QBs
• Trey Hendrickson and Brian Robinson trade block updates
• Cam Newton jersey retirement at Auburn
• NFL cracking down on celebrations
• John Wall and Marco Belinelli retire
• WNBA sets attendance record
• Chance the Rapper’s Starline album review
• Complex ranks the top artists in their 20s
J$PH joins Target Talk to talk about how joy, sacrifice, pain, and hustle fuel his artistry. He reflects on linking with Big KRIT and Dave East, the story behind Imperfect Luv, and how his self-titled album “J$PH” built the foundation for this next run.
We dive into his latest single “Super Sunday”, a track gaining traction with a video that feels like a packed club. J$PH breaks down the inspiration, the sound, and where it’s taking him next.
Follow J$PH on Instagram: @jsphlive
This week, the guys react to early Week 1 preseason storylines including Shedeur Sanders making his NFL debut. Javonte Williams is getting most of the RB1 work in Dallas, Jerry Jones reveals he has beaten stage 4 cancer, and James Cook lands a $48 million extension with Buffalo. Odell Beckham Jr. is eyeing a return to the field, and Cam Ward believes his WR group is top five in the league.
In the NBA, the league releases the full season schedule, Bradley Beal explains why he joined the Clippers, and the Trail Blazers are set to be sold for $4 billion but will remain in Portland.
Topics include:
• Shedeur Sanders makes NFL preseason debut
• Javonte Williams leading Cowboys RB competition
• Jerry Jones beats stage 4 cancer
• James Cook gets 4-year, $48M deal
• Odell Beckham Jr. seeks return to NFL
• Cam Ward calls WR group top 5 in league
• NBA schedule release highlights
• Bradley Beal joins Clippers in search of a ring
• Trail Blazers sold for $4B, staying in Portland
• New music from JID & Gunna, Chance drops Starline
This week, the guys break down a busy NFL week as Micah Parsons requests a trade from Dallas after stalled contract talks, with the Cowboys bringing back OT La’el Collins to help with injuries. Terry McLaurin also wants out of Washington, and Travis Hunter will start at WR while backing up at CB. The Browns add QB Tyler Huntley as injuries pile up, Keenan Allen returns to the Chargers on a one-year deal, and ESPN strikes a deal to acquire NFL Network and RedZone rights.
In the NBA, the Lakers give Luka a three-year, $165M deal and the Spurs extend De’Aaron Fox for four years and $229M. Celtics minority owner Steve Pagliuca will buy the WNBA’s Connecticut Sun for a record $325M and move them to Boston in 2027. Damian Lillard becomes GM of Weber State’s men’s basketball team, and the Lynx trade for DiJonai Carrington.
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Andy Whittier joins Target Talk to share his unexpected path from walk-on college football player to Team USA Skeleton athlete. He breaks down what it was like growing up in Pocatello, Idaho, his time at Idaho State, and the setbacks that forced him to pivot after college. We get into how he discovered Skeleton, what training actually looks like, and the mindset shift it took to chase something completely new.
Andy also talks about what it means to represent the U.S. on the world stage, the lessons sports have taught him about resilience, and how he’s still pushing to be the best version of himself. This is an episode about discipline, reinvention, and betting on yourself when the road changes.
Follow him @andy_whittier_