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Rep, Rant, Repeat
Man Who Parks in Gym
7 episodes
3 days ago
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
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Fitness
Health & Fitness
RSS
All content for Rep, Rant, Repeat is the property of Man Who Parks in Gym and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
Show more...
Fitness
Health & Fitness
Episodes (7/7)
Rep, Rant, Repeat
Ep:07 Lost Packages, Black Friday Deals, Rogue Fitness, oh and Vulcan V Gluck

Jason discusses various topics related to home gyms, including a spotlight on a community member's gym setup, overcoming creative blocks in content creation, and the challenges of heating a home gym. He also shares insights on shipping issues with gym equipment, reviews the Bulletproof Fitness 360 handles, and addresses the ongoing drama between Vulcan and Gluck regarding product reviews. The episode wraps up with gear news and innovations in the fitness industry.

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3 days ago
1 hour 17 minutes 29 seconds

Rep, Rant, Repeat
EP 6: Building the Ultimate Home Gym: Machines, Mirrors and the Art of Moving 500 Pounds Solo

In this episode of Rep Rent Repeat, Jason dives into various topics surrounding home gyms, including community spotlights, innovative equipment launches, and tips for moving heavy gym gear. The conversation highlights the evolution of home gym culture, unexpected fame within the community, and upcoming events like HomeGymCon. He also discusses the rise of isolation machines and shares practical advice for gym enthusiasts looking to enhance their setups.

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2 weeks ago
52 minutes 50 seconds

Rep, Rant, Repeat
EP: 5 Home Gym Craziness, My (brief) Gym Tour, Vintage Weights and Studio Build!

Links:

  • Save from ⁠⁠Temple of Gainz⁠⁠ with MWPIG5
  • Save from ⁠⁠Prime⁠⁠ with MWPIG5
  • ⁠⁠HomeGymCon⁠⁠
  • ⁠⁠MWPIG IG⁠

Outline

  • 00:00 Welcome to Rep Rant Repeat
  • 02:47 HomeGymCon Excitement
  • 09:13 Narcissist Spotlight: My Home Gym Setup
  • 20:40 Podcast Room Transformation
  • 26:40 The Vintage Weight Game
  • 30:55 Trends in Home Gym Equipment
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1 month ago
30 minutes 19 seconds

Rep, Rant, Repeat
Episode 04: The 4 Levels of Home Gyms

Links:

  • Save from ⁠Temple of Gainz⁠ with MWPIG5
  • Save from ⁠Prime⁠ with MWPIG5
  • ⁠HomeGymCon⁠
  • ⁠MWPIG IG⁠

Outline00:00 Introduction to Home Gym Culture02:46 Exploring the Home Gym Spectrum04:56 Community Spotlight: Big Joey's Home Gym08:11 Equipment Insights and Innovations11:02 DIY Solutions and Customizations14:09 Storage Solutions and Organization16:43 The Importance of Community in Home Gyms19:59 Final Thoughts and Reflections27:07 Home Gym Essentials and Equipment Choices33:15 The Home Gym Spectrum: From Dusty Barbells to Full Gyms45:42 Finding Your Place on the Home Gym Spectrum

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1 month ago
47 minutes 6 seconds

Rep, Rant, Repeat
Episode 03: Analog Resistance, Electronic PRs & the Home Gym Bro Split

Links:

  • Save from Temple of Gainz with MWPIG5
  • Save from Prime with MWPIG5
  • HomeGymCon
  • MWPIG IG:

Chapters

  • 00:00 Introduction and Community Engagement
  • 02:59 Spotlight on Home Gyms: Coach Carp and Fig Jam
  • 06:09 Keith No Wine Cellar: A Collector's Paradise
  • 09:11 Adrian Lee: Insights from Hong Kong's Home Gym Scene
  • 11:49 Comfort is Weakness: A Puerto Rican Garage Gym
  • 15:04 Home Gym Zach: A Minnesota Basement Gym
  • 17:53 The Future of Home Gyms: Electronic Resistance Discussion
  • 20:54 Merch Ideas for the Analog Resistance Crew
  • 28:34 Creative Gym Artwork and Personal Preferences
  • 31:58 Innovative Gym Equipment Ideas
  • 34:42 Vintage Weight Plates and Their Value
  • 40:42 Exploring New Gym Equipment Options
  • 44:58 The Risks of Early Adoption in Fitness Equipment
  • 51:37 The Importance of Leg Equipment in Home Gyms
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2 months ago
48 minutes 26 seconds

Rep, Rant, Repeat
Just the Tip, Community Spotlight and Gym Gear Rants & Rabbit Holes (Ep. 02)

Links:Temple of Gainz: https://templeofgainz.com/#MWPiG5Prime: https://www.primefitnessusa.com/MAN_WHO_PARKS_IN_GYMHomeGymCon: https://bit.ly/3IHA23gGalt House: https://homegymcon.com/hotel-info/IG: https://www.instagram.com/man_who_parks_in_gym/Chapters00:00 Introduction to Home Gym Dilemmas00:57 The Game of 'Just the Tip' in Home Gym Purchases17:50 Exploring Weight Plate Options23:08 Rant Interlude: Gym Equipment and Misleading Measurements24:56 Misleading Gym Certifications25:53 Supporting Small Businesses in Fitness28:41 Updates on Gym Equipment Collaborations34:23 Home Gym Con Insights39:14 Gear and Gadget Innovations51:51 Closing Thoughts and Podcast Reflections

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2 months ago
52 minutes 57 seconds

Rep, Rant, Repeat
Introducing Rep. Rant. Repeat: The Official Podcast of the Home Gym Nerd

Links:

  • Temple of Gainz
  • Prime
  • Bulletproof
  • HomeGymCon
  • IG

Chapters00:00 Introduction to the New Podcast00:49 The Death of the Home Gym Podcast01:41 Introducing RepRantRepeat03:07 New Channels and Availability04:16 Spotlight on Gentleman Fitness Club07:01 Product Reviews: Peck Fly and Lateral Raise09:32 Product Reviews: Leg Developer and Belt Squat20:53 The Evolution of Home Gym Equipment24:08 Home Gym Con Insights and Experiences28:07 Community Dynamics in Home Gym Spaces32:45 Innovative Equipment and Accessories41:15 Engaging with the Home Gym Community

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3 months ago
45 minutes 5 seconds

Rep, Rant, Repeat
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.