Episode 04: The 4 Levels of Home Gyms

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Rep, Rant, Repeat

Man Who Parks in Gym

7 episodes

3 days ago

Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.

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Health & Fitness

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Fitness

Health & Fitness

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Episode 04: The 4 Levels of Home Gyms

Rep, Rant, Repeat

47 minutes 6 seconds

1 month ago

Episode 04: The 4 Levels of Home Gyms

Links:

Save from ⁠Temple of Gainz⁠ with MWPIG5
Save from ⁠Prime⁠ with MWPIG5
⁠HomeGymCon⁠
⁠MWPIG IG⁠

Outline00:00 Introduction to Home Gym Culture02:46 Exploring the Home Gym Spectrum04:56 Community Spotlight: Big Joey's Home Gym08:11 Equipment Insights and Innovations11:02 DIY Solutions and Customizations14:09 Storage Solutions and Organization16:43 The Importance of Community in Home Gyms19:59 Final Thoughts and Reflections27:07 Home Gym Essentials and Equipment Choices33:15 The Home Gym Spectrum: From Dusty Barbells to Full Gyms45:42 Finding Your Place on the Home Gym Spectrum