Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
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Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
02:59 Spotlight on Home Gyms: Coach Carp and Fig Jam
06:09 Keith No Wine Cellar: A Collector's Paradise
09:11 Adrian Lee: Insights from Hong Kong's Home Gym Scene
11:49 Comfort is Weakness: A Puerto Rican Garage Gym
15:04 Home Gym Zach: A Minnesota Basement Gym
17:53 The Future of Home Gyms: Electronic Resistance Discussion
20:54 Merch Ideas for the Analog Resistance Crew
28:34 Creative Gym Artwork and Personal Preferences
31:58 Innovative Gym Equipment Ideas
34:42 Vintage Weight Plates and Their Value
40:42 Exploring New Gym Equipment Options
44:58 The Risks of Early Adoption in Fitness Equipment
51:37 The Importance of Leg Equipment in Home Gyms
Rep, Rant, Repeat
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
