Welcome to another week of Reflect + Intent with Dewless Bloom. Join Bria as she shares her personal reflections and insights on her current journey with finances. This week, she's diving into the practical steps of listening to her budget and tracking her money to gain a deeper understanding of her income flow. Bria reflects on past experiences with earning and her desire to build sustainable income streams in her business that align with her values and energy. She also explores the nuances of self-grace versus discipline in supporting herself financially and the importance of creating supportive systems for long-term financial well-being. Tune in for a candid share of her process and the lessons she's learning along the way.
Reflection Prompt:
what is one area where I could benefit from more mindful attention regarding my resources (time, energy, or finances)?
Links:
Join the email list: https://www.dewlessbloom.com/community
Explore more at Dewless Bloom: https://www.dewlessbloom.com/
This week, Bria's taking you behind the curated image and sharing a deeply vulnerable moment of her journey. It's about accepting the challenge to show up, even when it's messy. We're talking about the pressure to perform, the reality of "not being as put together as you think," and the power of giving yourself the grace you deserve. Bria shares personal reflections on presence, community, and navigating new challenges, including a powerful analogy she uses with her pilates clients.
Reflection Prompt:
What are you doing well, and what are you committed to continuing?
Links:
Join the email list: https://www.dewlessbloom.com/community
Explore more at Dewless Bloom: https://www.dewlessbloom.com/
Hey friend! Welcome to "Reflect + Intent," a podcast by Dewless Bloom. This week, join Bria for an honest look back at February 2023, exploring the impact of environment on daily life and the importance of self-advocacy during tough times. We're ditching the pressure to have it all together and focusing on being present. Learn practical insights on prioritizing your basic needs and the power of self-care to show up for yourself and others. Bria also shares a personal story about learning to advocate for her health and reinforcing her worth. Join our community as we navigate every season of life together. Dewless Bloom: you are an inspiration.
Reflection Prompt:
Where in my life do I need to speak up for myself a little more?
Links:
Join the email list: https://www.dewlessbloom.com/community
Explore more at Dewless Bloom: https://www.dewlessbloom.com/
how will you find your eye in the storm when the world feels like complete chaos? bria shares 3 ways to create peace in uncertain environments during this episode.
reflection prompt: what areas of my life do I feel unsure in?
join email list - https://view.flodesk.com/pages/624dfd11b3013a9b12ae6e82
learn about coaching programs - https://www.dewlessbloom.com/programs
becoming isn't as easy as it seems, but when you gain the awareness that what you've been looking for has always been there, it's a game changer. this is the comeback episode. bria brings in the new year by sharing where they've been and what's been on their mind.
reflection prompt: what death is happening within you right now?
mentioned in today's episode:
why finding yourself is wrong - https://www.dewlessbloom.com/post/should-you-be-finding-yourself
coaching programs - https://www.dewlessbloom.com/programs
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 25th, 2022
05:35 - meet Jojo Mendoza
15:00 - helping others because someone helped you
21:25 - your vision will evolve as you do
33:41 - if you create space for it, it will happen!
44:24 - remember to pour into yourself
50:07 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jojo Mendoza, Life & Career Coach
Instagram - @jojo.mendozza
Hello my name is Jovana (Jojo) Mendoza & I am a first generation Latina who's family is from Guanajuato, Mexico. Born and raised in Salinas, California, I am a first-generation college graduate, I got my undergraduate degree at San Jose State University. Right after I got my Masters at the University of San Francisco - School of Education. I am a Life and Career Coach & an Academic Advisor in higher education. My mission is to support first-generation WOC navigate their life and career choices. Help them build the confidence and courage to go after the life they truly desire regardless of the doubt, fear, & expectations from others. During my free time, I really enjoy self-care, spending time with my fur baby Buddy & traveling to new places.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 24th, 2022
05:33 - meet Jasmine Escalera
14:40 - being at war with yourself
25:03 - lack of community is WHY we conformed
37:42 - grief in the growth
42:22 - simplicity = freedom
47:59 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jasmine Escalera, Career and Confidence Coach
Instagram - https://www.instagram.com/jasmineescaleracoaching/
I help women of color confidently make their next career move and get paid their worth.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 24th, 2022
05:38 - meet Leeon George
11:44 - becoming a lawyer, but losing happiness
26:16 - expanding the tunnel vision of our conditioning
32:29 - calling in healthy love & potentially a soulmate
43:03 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Leeon George, Marketing Coach
Instagram - @leeongeorge
Website - Leeongeorge.com
Leeon is an in-demand marketing coach that helps her clients gain unshakable confidence in themselves so they can market their offers with ease.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00:00 - february 21st, 2022
00:05:57 - meet Jazmyn Brandon-Lowe
00:13:52 - overcompensating for your insecurities
00:23:56 - lessons we learned from our military experiences
00:29:53 - a christian and spiritual person's thoughts on love & judgment
00:45:30 - agreeing to disagree, no need for confrontation
00:51:30 - don't let the mess keep you stuck
01:00:43 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jazmyn Brandon - Lowe, Petty Officer 3rd Class
Instagram - @jazmynb808
Aw gee i suck at these. 21 yrs old Currently Active Duty Coast Guard
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 11th, 2022
06:11 - meet my sister, roommate, & person Banae!!!
08:13 - our roommate experience
13:42 - exploring your authentic self
20:22 - it's a cycle of birthing and pruning
26:07 - manifesting our forever home
47:31 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Banae Daniel, Model
Instagram - @Naedagxddess
I'm that b!tch
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 11th, 2022
05:32 - meet Stephanie Riles
09:03 - becoming a mother doesn't mean you lose everything else
13:52 - the moment she knew "I don't know myself”
21:46 - let your body lead you
26:29 - did I get what I wanted?
30:07 - work with your body instead of against it
34:55 - my business, my babies, and ME
43:01 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Stephanie Riles, Dietitian and Mindset Transformation Coach
Instagram - @fitculture4her
Stephanie is a registered dietitian, personal trainer, and mindset transformation coach. She's worked with dozens of women to beat self-sabotage and lose weight for good! Stephanie is committed to helping women reconnect with their ME time, and transform their lifestyle and mindset. When Stephanie isn't helping women lose weight, you can find her traveling with her 2 kids or sampling a new brunch spot.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 10th, 2022
05:34 - meet Andrea Ramos
14:58 - blindsided by a low salary
22:40 - making it work vs taking a risk
28:18 - the intangibles of generational wealth
36:33 - 2/22/22 magic
41:31 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Andrea Ramos, Money Coach & Marketing Director
Instagram - @building.gen.wealth
Andrea was born in Lima, Peru, and came to the US at the age of 5. In her first year out of college, she earned $22k/year but was able to save $8k after 18 months. This was her first personal finance goal and what started her journey with money. She’s since started a money coaching business to help women of color feel empowered and confident managing their money and building generational wealth.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 10th, 2022
05:30 - meet Liz Walker
11:28 - the downfall of checking boxes just because
21:12 - open the space to figure it out along the way
27:11 - creating impact WITHOUT self-sacrifice
34:12 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Liz Walker, Business Coach
Instagram - @theotherlizwalker
I help BIWOC coaches create a thriving business - $1k at a time to leave the 9-5 without drama and focus on IMPACT!
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 7th, 2022
05:41 - meet Samantha Strom
14:00 - how to avoid the Indeed blackhole
25:45 - finding confidence in your AGE
32:13 - connecting the dots of your past experiences
41:14 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Samantha Strom, Career and Leadership coach
LinkedIn - https://www.linkedin.com/in/samanthapstrom/
Website - www.quartercrisis.com
Samantha has worked as a career and leadership coach for over five years. She runs Quarterlife Crisis, where she helps young professionals figure out what they want to do with their life and land their dream jobs.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 4th, 2022
05:39 - meet Lourdes Escamilla
11:03 - simple pivots make a big difference
15:07 - shifting from overwhelm to gratitude
16:48 - quitting doesn't make you a quitter
22:11 - supporting women through pregnancies
30:45 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Lourdes Escamilla, Aspiring Registered Dietician
Instagram - @lulys.e
Currently, a full-time student, studying dietetics and applied nutrition. I am passionate about food, health, and food literacy.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 3rd, 2022
05:44 - meet Sabria Perona
09:54 - she's the reason why I started this business!!
13:16 - questioning your passion
20:17 - is making a decision ever that hard?
27:43 - tools to re-find yourself
37:47 - are you die-hard happy??
41:53 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Sabria Perona, Pastry Chef & Business Owner
Instagram - @bresweettreats
Website - www.BSTCakery.com
24 yrs old from Ft. Worth,TX
entrepreneur, goal-getter, team woman empowerment
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 3rd, 2022
06:23 - meet Khalida DuBose
16:43 - no shame in building awareness
22:35 - being Fix-it-Felix won't help you gain control
27:46 - hidden gems from our ancestral lineage
37:08 - a living legacy of awareness
43:13 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Khalida DuBose, Business Coach
Instagram - @khalida.dubose
Website - https://khalidadubose.com
Khalida DuBose is a business coach specializing in sales and mindset. She serves women of color business owners in the online and offline spaces. She's been coaching since 2017 and has a passion for supporting women of color and showing them what is possible in their businesses and in their lives. In particular, she loves supporting women during the pivotal moments of their careers, businesses, and personal lives, because those are the times when they need support the most and the times when the real transformation is underway. She believes that powerful legacies are built from support, perseverance, and mastery. And she feels honored to have a calling that allows her to witness the building of so many legacies as she supports women of color.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning - anxiety and disordered eating mentioned in today’s episode
00:00:00 - march 26th, 2021
00:05:30 - meet Zoel Esperanza
00:12:02 - remedying limiting beliefs
00:21:18 - witness a full circle moment for yourself
00:25:02 - gentle reminder: your feelings are NOT too big
00:33:13 - move your body as self-care
00:40:41 - astrology tangent: what's your moon sign?
00:45:08 - period problems, but it's no pressure
00:52:55 - your preparation will determine the performance
01:02:30 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Zoel Esperanza, Content Creator
Instagram - @zoel.esperanza
On a journey and sharing the lessons and experiences🤎
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning: anxiety and depression is mentioned in today’s episode
00:00:00 - april 2nd, 2021
00:05:49 - meet Tyra Hall
00:11:23 - figuring out life at 17
00:28:39 - mental health over EVERYTHING else
00:37:07 - expansion of a dream
00:44:52 - all entrepreneurial journeys look different
00:52:23 - Tyra's tips for navigating entrepreneurship
01:03:23 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Tyra Hall, Licensed Esthetician & Owner of Fresh Face Skin Bar LLC
Instagram - @freshfaceskinbar
Website - freshfaceskinbar.com
I’ve been a Licensed Esthetician for 3 years and absolutely love it and the science behind it. I’ve been a business owner for a little over a year now in Sandy Springs, GA! I provide corrective facial treatments and brow grooming services.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - december 9th, 2021
05:44 - meet Brea Davenport
09:17 - financial literacy is OVERRATED
16:06 - instead focus on KEEPING money
23:45 - are you limiting your potential?
45:25 - follow YOUR inner voice
52:14 - reflection prompts
how much do I trust myself?
are there other voices that I follow more than my own? is this okay with me?
where is my power going?
how can I be proud of where I am right now?
Mentioned in Today's Episode:
listen to new light here ➡️ https://youtu.be/ZaCOw6Rs6I4
Connect with Brea Davenport, Life Coach
Instagram - @yourcoachbrea
Brea Davenport is a trauma-informed life coach that loves to help women stop scarcity thinking from calling the shots in their brains, bodies, and bank accounts. She combines her training in money disorders, nervous system regulation, neuroscience, and positive psychology with her personal experience to guide women ready to finally feel good spending, saving, and earning money. You can find her sharing money mindset, management, and manifestation tips and tricks at Your Coach Brea on Instagram and Tik Tok or on her podcast Manifesting While Black.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a