Hey guys! This is going to be a new weekly segment. I’ll be pulling tarot cards for all the zodiac signs, so make sure to tune in every Sunday for the latest episode. If you’d rather read it, you can find everything — and actually see the cards — at tarotwithraphaella.substack.com.
Or my website: https://raphaellasilva.com
What is shadow work, and why do so many of us fear entering it? In this episode, I’ll provide a concise explanation of what shadow work is and what it isn’t. I’ll also emphasize the importance of taking on this task not only for our own lives but also for the opportunity to gain a deeper understanding of our true selves.
Reclaim your voice and rewrite your story free workshop: (Shadow Work) https://raphaellasilva.kit.com/e61ca107da
When: May 18 (first session)
My website: https://raphaellasilva.com
Shame is embedded in our everyday lives in ways we don’t even notice—how we talk, how we show up, and what we allow ourselves to want. We’re taught from a young age what’s “acceptable,” and anything outside of that triggers shame. It disguises itself as humility, politeness, and even motivation, but really, it just keeps us small. The real work is recognizing it, questioning it, and deciding for ourselves who we want to be—without the weight of all that old conditioning.
Join me as I uncover the many complexities of shame.
In this episode, I dive into the heart of prayer—what it truly is and what I believe its purpose is in our lives. I'll share my personal insights, how I approach prayer, and the impact it can have on our connection with higher selves and something greater.
In this episode, Tiara Johnson shares her insights on marriage as a daily choice, shaped by faith and her belief in reincarnation. A wife of 19 years, mother of two, and serial entrepreneur, Tiara discusses how her spiritual journey—including soul realignment and quantum healing—has strengthened her marriage and deepened her understanding of love.
From balancing multiple businesses to nurturing her family, Tiara’s story is one of intentionality, where love transcends lifetimes. Tune in to explore how faith and the belief in reincarnation shape the way she approaches her marriage, life, and purpose.
Metatron's Cube represents the flow of energy and the balance between the spiritual and physical realms. It's often used in meditation and healing practices and as a symbol of protection and connection to higher consciousness. Join me in its activation
We are the creators of our experiences. Before coming to this earth, we wrote the script of what we would encounter here. What we brought with us, gifted by the Creator, is symbolized in the second major card of the arcana. Join me as I dive deeper into its meaning and discover how you can create your own magic.
https://raphaellasilva.com
IG: @imraphaellasilva | @anewlifeschool
Sando Karneh is the founder and Executive Director of an Atlanta-based Charity Organization called HEAL Inc (Help Educate & Assist Lives). An organization that focuses on providing resources to orphans in Liberia, West Africa, his country of birth. The organization has an orphanage with 30 children and supports many other philanthropic initiatives in Liberia and the Atlanta metro area. I sat down with him and was inspired by all the work he's doing with the children and how our story can be the catalyst for change.
You can learn more at: https://www.heal-lives.org/
FB: https://www.facebook.com/healinc
Email: info@heal-lives.org
Julie Holly is a Certified Personal Trainer, Certified Cancer Exercise Specialist, and Certified Nutrition Coach. This special episode discussed cultivating a balance between mind, body, and spirit. Dealing with Grief, Reconnecting to the feminine and understanding your why. For more information, please check her website at: https://www.toembodyyoga.com/ -- you can also follow her on IG: @juliehollyyoga - to purchase her book Breath by Breath: A Journey of Yoga & Loss - please go to: https://a.co/d/aoOr8SW
We all live in different realities that exist at the same time. But how do we live our reality and move into the next one?
Building self-awareness is a crucial step toward personal growth, emotional intelligence, and effective interpersonal relationships. Here are some strategies to help you develop self-awareness:
1. Reflective Practices
Journaling: Write regularly about your thoughts, feelings, and experiences. This helps you to process your emotions and understand your reactions.
Meditation: Engage in mindfulness meditation to become more aware of your thoughts and feelings in the present moment.
Self-reflection: Set aside time each day or week to reflect on your actions, decisions, and experiences.
2. Feedback from Others
Seek Feedback: Ask trusted friends, family members, or colleagues for honest feedback about your behavior and actions.
360-Degree Feedback: Utilize formal feedback mechanisms in your workplace to gather comprehensive feedback from peers, subordinates, and supervisors.
3. Personality Assessments
Personality Tests: Take tests like the Myers-Briggs Type Indicator (MBTI), the Big Five Personality Traits, or the Enneagram to gain insights into your personality.
Strengths and Weaknesses: Identify your strengths and weaknesses through assessments and reflect on how they influence your behavior and choices.
4. Mindfulness Practices
Mindful Breathing: Practice mindful breathing exercises to increase your awareness of your body and mind.
Body Scan: Conduct body scan meditations to become more attuned to physical sensations and their connections to your emotions.
5. Therapy and Coaching
Counseling: Conduct therapy with a professional to explore your inner thoughts, feelings, and behaviors.
Coaching: Work with a life or executive coach to set personal or professional goals and gain insight into your behaviors and patterns.
How To Activate Theta Waves:
Meditation.
Flow.
Binaural Beats.
Isochronic Tones.
Self-Hypnosis.
Shamanic Drumming.
Thomas Edison's Napping Technique.
Lucid Dreaming.
What happens when the wheel of life turns, and we feel stuck? Here are four ways to deal with those moments and continue our journey.