In this episode of The Radiant Living Podcast, Nicole opens up about the beautiful and challenging in-between space of becoming a mom for the first time — where joy and identity shifts collide. She shares her own journey of navigating new motherhood, moving into a new home, and finding herself again in the midst of it all. In this episode, we discuss: Why it’s so easy to lose sight of yourself when life (and motherhood) gets full The identity shift that happens when you become “mama” How to reconnect with the woman behind the mom Simple, realistic ways to nurture yourself — even with no extra time How to turn overwhelm into confidence and self-trust Becoming a mom doesn’t mean losing who you are — it’s an invitation to rediscover the woman you’re becoming.   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

Season 3 of the Radiant Living Podcast kicks off with Nicole sharing her most personal story yet — becoming a mom.In this episode, she opens up about: Her unmedicated birth story — the surprises, challenges, and magical moments along the way The mindset, breathwork, and movement practices that supported her through labor What life really looks like at 8 weeks postpartum: breastfeeding, sleepless nights, and finding a new rhythm The support system that’s helped her heal, recover, and step into motherhood with more ease Honest reflections on how this season of life is busy, beautiful, chaotic, and deeply grounding all at once Raw, real, and full of encouragement, this episode sets the tone for Season 3 — where Nicole will continue to share her journey while bringing on special guests to talk about birth, postpartum, and radiant living as a new mom. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

This week on The Radiant Living Podcast, host Nicole Hombrebueno Demare is joined by Katie Usher, Doctor of Physical Therapy and founder of Kaizen Pelvic Wellness, for a powerful and eye-opening conversation all about pelvic floor health, motherhood, and healing through every season. Whether you're pregnant, postpartum, or simply curious about how to better support your body, this episode is packed with insight. Katie blends clinical expertise with lived experience as a mother of two, making pelvic floor education feel accessible, empowering, and long overdue. Together, Nicole and Katie explore the real reasons pelvic floor care should be part of every woman’s wellness journey—not just after something goes wrong. You’ll walk away with tools, clarity, and the inspiration to advocate for your body through pregnancy, postpartum, and beyond. What We Discuss: Katie’s personal journey from injury and motherhood to becoming a pelvic floor specialist The most common signs of pelvic floor dysfunction (and why they’re often overlooked) What preventative pelvic care looks like—yes, even before pregnancy The role of breathwork, posture, and core coordination in pregnancy Helpful exercises and tools for labor prep and delivery support What to know in thefirst six weeks postpartum and how to prioritize recovery The connection between pelvic floor health and low back pain, painful sex, or incontinence Katie’s ideal postpartum healing timeline—and when to seek professional help This is one of those must-listen episodes for every woman—whether you're prepping for birth, healing postpartum, or simply want to feel more connected and strong in your body. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Katie Usher: @kaizenpelvicwellness WEBSITE: https://www.mulabandhapt.com

This week, host Nicole Hombrebueno Demare is joined once again by a beloved returning guest—Alannah Connealy, founder of Raena Health. If you’ve listened before, you know Alannah brings wisdom, heart, and serious knowledge to the table—and today’s conversation is no different. This episode is all about perimenopause: what it is, when it starts, and how to actually know if you’re in it (or just overwhelmed by life). Together, Nicole and Alannah unpack why this phase of life has been so misunderstood, and how we can approach it with more curiosity, empowerment, and holistic support. We cover: The early (and surprising) signs of perimenopause Why your mood, memory, sleep, and even joints might be shifting Alannah’s top 3 ways to minimize symptoms naturally How lifestyle, stress, and genetics all play a role The importance of testing—and what labs are actually helpful The ALL Method from Raena Health and how it supports women through this transition How to navigate emotional lows and rekindle your spark Why perimenopause isn’t just something to “survive”—but a phase that can be deeply transformative Whether you're in your 30s, 40s, or beyond, this conversation is full of honest insights, practical tools, and hopeful perspective. Because you deserve to feel grounded, seen, and supported through every season of womanhood. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Alannah Connealy: @alannahconnealy @raenahealth on Instagram WEBSITE: https://raena.com

In this solo episode, Nicole Hombrebueno Demare shares five intentional practices she’s using to prepare for a calm, empowered, and joyful birth. From creating a clear birth plan to embracing movement, chiropractic care, and mindset tools like meditation and visualization, she offers a personal and holistic look at how she’s getting ready for labor and delivery. Whether you’re pregnant now or planning for the future, this episode is packed with inspiration and actionable tips to help you feel supported, confident, and deeply connected to your body as you prepare to welcome your baby. In this episode, Nicole covers:• Crafting a birth plan with your support team• Daily movement and Spinning Babies exercises• How chiropractic and acupuncture support birth prep• Prioritizing rest and sleep for optimal health• Using meditation and the Blissborn method for a positive mindset If you loved this episode, please share it with a friend, leave a review, or reach out—we’d love to hear from you!   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

This week on The Radiant Living Podcast, host Nicole Hombrebueno Demare sits down with marriage coach, podcast host, and mom of three Michelle Purta for a real, relatable, and insightful conversation about love, identity, and the power of self-care in relationships. Nicole and Michelle both open up about their journeys from losing themselves in past relationships, to finding deep fulfillment in both marriage and motherhood. Together, Michelle and Nicole explore how to stay grounded in who you are—even while raising kids, juggling responsibilities, and nurturing a partnership. In this episode, we cover: How to maintain your identity in a committed relationship Why self-care is essential—not optional—in marriage and motherhood Practical tools for healthy communication and resolving conflict How to keep the spark alive through all of life’s seasons Michelle’s 3 essential ingredients for a thriving relationship Whether you're in a relationship or navigating life solo, this conversation is full of wisdom and encouragement to help you live—and love—more radiantly. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Michelle Purta: @michellepurtacoaching on Instagram WEBSITE: https://www.michellepurta.com

In this special solo episode, Nicole Hombrebueno Demare is back with a heartfelt and honest update from the third trimester. At 30 weeks pregnant, she’s sharing how she’s feeling, what’s been working, and the intentional choices that have helped her feel calm, strong, and so aligned during this chapter of life. Whether you’re currently pregnant, preparing for that season, or simply curious about holistic wellness through big life transitions — this episode is packed with insight, love, and gentle encouragement. In this episode, we discuss: Third trimester updates and how Nicole’s really feeling The power of sleep and deep rest in pregnancy Nourishing the body with simple, intentional nutrition Daily movement routines for strength and balance Mantras, mindset, and choosing her 3 birth words Meditation + self-hypnosis for a peaceful birth experience Breathwork practices for clarity and calm Acupuncture and chiropractic care for body alignment Why pelvic floor healthmust be a priority The role of prayer and spiritual trust in this season Nicole reminds us that pregnancy doesn’t have to be something we “get through.” With the right support, care, and intention — it can be a joyful experience. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

In this week’s episode of The Radiant Living Podcast, Nicole Hombrebueno Demare is sitting down with Stefanie Adler, Certified Nutrition Consultant, Functional Health Practitioner and Birth Doula, whose work weaves together the wisdom of traditional healing with the power of modern science. In this episode, Stefanie offers a fresh, empowering perspective on fertility—not as a narrow medical outcome, but as a mirror of our overall vitality and connection to self. She shares her personal journey into this work, and how she supports women in restoring balance, aligning with their natural rhythms, and approaching conception with intention and nourishment. We dive into: Stefanie’s powerful story and path to becoming a fertility expert Why food is “code” and how nutrition supports the body before and during pregnancy The growing impact of toxicity on women’s reproductive health How mineral imbalances can silently affect your fertility and overall wellness The importance of preparing your body before you conceive Why slowing down can actually support fertility Nourishing practices for pregnancy and postpartum The importance of intuition and feminine wisdom in the healing journey Her "Pregnancy Promotion" approach and the three key pillars she uses with clients Why postpartum planning is essential (and often overlooked!) This is such a grounding, eye-opening conversation for anyone curious about fertility, cycle health, or how to feel more connected to their body. Whether you’re on your conception journey or simply looking to live in deeper alignment with your own vitality, Stefanie’s wisdom is not to be missed. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 20% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Stefanie Adler: @stefanieadlerwellness on Instagram WEBSITE: https://www.stefanieadler.com

Nicole Hombrebueno Demare is back with one of her most personal episodes yet. At six months pregnant and deep into the Blissborn Natural Childbirth course, she’s not just preparing for birth—she’s transforming her entire relationship with fear. In this episode of The Radiant Living Podcast, Nicole shares the real, unfiltered truth about what it means to do it scared. From Hollywood myths about hypnosis to the powerful tools she’s learning to stay grounded and connected, this is a heartfelt, insightful conversation about birth, intuition, and the courage it takes to trust the process—even when fear is still in the room. Whether you're pregnant, preparing for a life transition, or simply navigating everyday anxiety, you'll walk away with practical tools, deep inspiration, and a reminder that you don’t need to be fearless—you just need to be willing. Inside this episode: Why hypnosis isn’t what you think—and how it actually works The subtle fears that often go unnamed (and how to meet them with compassion) Nicole’s top 3 takeaways from the Blissborn method you can apply to any fear A personal reflection on how self-hypnosis is shifting her daily mindset, presence, and joy If you're ready to breathe deeper, face your fear, and reconnect with your own inner calm, this one’s for you. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 20% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE  For more information on Blissborn classes and self-hypnosis for natural childbirth, check it out here: https://www.blissborn.com 

In this powerful episode of The Radiant Living Podcast, host Nicole Hombrebueno Demare returns with part two of her inspiring conversation with Gena Bradshaw. If you missed Episode 58, be sure to go back and listen—Gena shared her remarkable journey of overcoming cancer twice, finding her soul’s purpose, and learning how to live in deep alignment. This week, Nicole and Gena explore a more personal and intimate topic: the journey into motherhood. As both women navigate this transformative chapter, they discuss the emotional, physical, and spiritual preparation for pregnancy, the importance of intuition, and how to grow into a new version of oneself without losing authenticity. In this episode, they discuss: How to prepare the mind, body, and spirit for pregnancy Healing ancestral and personal trauma to break generational cycles Protecting energy and maintaining boundaries during pregnancy The partner’s role in the conception and pregnancy journey Releasing expectations and easing self-imposed pressure Finding supportive people and practices for every stage of the journey Three grounding daily practices for pregnant and non-pregnant listeners This episode is a heartfelt invitation into conscious motherhood and intentional living, offering wisdom for anyone on a path of healing, growth, or transformation. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 20% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE   Gena Bradshaw Vitale: @ginabshaw @holistichp on Instagram WEBSITE: https://www.holistichumanperformance.co/coaching HHP APP: https://apps.apple.com/us/app/holistic-human-performance/id6740146960

In this week’s solo episode, Nicole Hombrebueno Demare opens up about the power of sitting with yourself in stillness and the profound impact it can have on your mental and emotional well-being. If you’ve been feeling anxious, uncertain, or overwhelmed lately, you’re not alone — this episode is for you. Nicole shares a personal story from her pregnancy journey, where she experienced unexpected anxiety and how she turned to mindfulness, breathwork, and gratitude to move through it. She reflects on the importance of showing up for yourself, embracing difficult emotions, and making the choice for peace every day. In this episode, Nicole also shares three simple daily practices to help you move through anxious moments: Breathe Deeply – Calm your nervous system with slow, deep breaths. Move Your Body – Release stress and boost your mood through movement. Take a Mindful Pause – Sit quietly for 10 minutes to reset your mind and bring yourself back to the present. Tune in for a grounding conversation that will inspire you to sit with yourself, honor your emotions, and show up for your peace.   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE

In episode 62 of the Radiant Living Podcast, Nicole is joined once again by Carly Jefferson, founder of Uncomplicated Brands—a marketing agency that helps tech startups launch with clarity and confidence. Nicole and Carly first met over 15 years ago while working together at a lounge in Vancouver, long before their entrepreneurial journeys began. Since then, Carly has built an impactful business rooted in authenticity, intentionality, and bold action. In this honest and inspiring conversation, Carly opens up about the highs, the lows, and the lessons she’s learned along the way. In this episode, we discuss: The real reason she shut down her e-commerce business How getting out of your own way can unlock growth The importance of showing up authentically in business What failure taught her—and why she’s not afraid of it anymore How holding yourself accountable leads to real progress The value of building in public Ways AI is transforming both work and life Carly brings a refreshing mix of vulnerability, humor, and insight—making this a must-listen for anyone navigating their own business or creative path. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE   Carly Jefferson: @uncomplicatedbrands on Instagram WEBSITE: https://www.uncomplicatedbrands.com/

In this episode of The Radiant Living Podcast, host Nicole Hombrebueno Demare opens up about her personal journey of embracing change and stepping into a new version of herself. From entrepreneurship to motherhood, Nicole shares the challenges she’s faced and the lessons learned along the way. She also reveals her Step-by-Step Method for Stepping into Your Own Authentic Power, a process that has helped her navigate major transitions. In this episode, we discuss: Nicole’s journey of embracing life’s transitions How preparing for motherhood has reshaped her priorities The importance of preparing mentally and physically for change Nicole’s Step-by-Step Method for Stepping into Your Own Authentic Power If you're ready to live unapologetically and step into your authentic power, this episode is for you! If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE

This week, Nicole Hombrebueno Demare is sitting down once again with the incredible Alannah Connealy to dive even deeper into the world of hormones, cancer, and how to live a vibrant, full life. Alannah, a true expert and powerhouse in hormone health, is back to share more wisdom and insights that will leave you feeling empowered and informed. Whether it's stress, or your menstrual cycle, Alannah helps us unravel the mysteries of our hormones and offers practical tips to support our bodies, bringing balance and energy into our daily lives. If you loved our first conversation with Alannah, get ready for even more valuable insights in this episode! Let's dive in and uncover all the amazing knowledge she has to offer. In this episode, we discuss: The main causes of painful periods How stress impacts our hormones Common signs your hormones might be out of balance The effect of plastics, fragrances, and cleaning products on our health and hormones The role of our sense of purpose in overall well-being A sneak peek into her upcoming book on cancer and healing If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE Alannah Connaly: @alannahconeally @raenahealth on Instagram WEBSITE: https://raena.com

In this week's episode, we are joined by the incredible Lauren Papanos, a nationally recognized nutrition expert, Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host, and Published Nutrition Researcher. With over eight years of experience in the field, Lauren is here to share her wealth of knowledge on hormone health and wellness. In this enlightening conversation, we dive deep into: The #1 cause of hormone imbalances in women. The impact of environmental toxins like parabens, phthalates, and plastics on hormone balance, and why they are more concerning today than in past generations. Common misconceptions about hormone health, including the idea that having a regular period means your hormones are balanced. Tips for women planning to conceive, and practical steps to mitigate the effects of environmental toxins while promoting hormonal health. Simple, effective wellness hacks to incorporate into your daily routine to reduce stress and support overall well-being. This episode is packed with valuable advice for anyone interested in understanding the vital role hormones play in overall health, and how you can begin making small changes to live a more radiant life. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE   Lauren Papanos: @functional.fueling on Instagram WEBSITE: https://functionalfueling.com/

In this powerful episode of the Radiant Living Podcast, Nicole sits down with Gena Bradshaw, a holistic health coach, spiritual guide, healer, author, and two-time cancer survivor. Gena’s transformative journey has led her to help others reclaim their health and align with their soul’s purpose. With over a decade of experience blending science and spirituality, Gena empowers individuals to live their most vibrant and purposeful lives. Gena shares her personal story of overcoming cancer and how it became a turning point for her deeper connection to health and purpose. In this episode, she offers profound insights on resilience, intuition, and how to live in alignment with your soul's calling. We also explore the vital relationship between health and purpose, along with simple practices for listening to your inner guidance and following your true calling. Tune in as we explore: Gena’s journey through cancer and how adversity shaped her purpose The powerful connection between health and soul’s purpose Simple practices to listen to your inner guidance and follow your true calling How to transform pain into purpose and live intentionally Turning pain into purpose and finding strength in adversity The 3 options we have when facing challenges How to use intuition to live a life of intention and purpose The meaning of living your soul’s purpose and how to recognize when you're aligned with it Gena also introduces her Holistic Human Performance app, designed to support individuals on their health and wellness journeys. If you're looking for inspiration on how to align with your soul’s purpose and live with resilience, this episode is a must-listen. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE Gena Bradshaw Vitale: @ginabshaw @holistichp on Instagram WEBSITE: https://www.holistichumanperformance.co/coaching  

In this week’s episode, Nicole is joined by Jillian Greaves, a renowned Functional Medicine Dietitian, Women’s Health Specialist, and the founder of Boston’s top-rated functional nutrition business. Featured in prestigious publications such as Dr. Axe, Healthline, and EatingWell, Jillian is on a mission to empower women to heal naturally by identifying and addressing the root causes of their health struggles—while rejecting the toxic pursuit of perfection. In this weeks episode, we discuss: How to regulate your blood sugar to support fertility How to improve your metabolism Intermittent fasting and its effect on women Cultivating a positive relationship with food and body image The truth about our period and PMS Whether you're a busy professional or an entrepreneur, Jillian’s advice will help you thrive in body, mind, and soul. Tune in for an empowering conversation filled with actionable insights that will leave you inspired to take control of your health and live radiantly. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE   Jillian Greaves: @jilliangreavesrd on Instagram WEBSITE: https://jilliangreaves.com/

In this week’s episode of the Radiant Living Podcast, Nicole sits down with @ishtadevi to discuss what it truly means to feel “enough” and how this powerful belief impacts your life and relationships. Ishta is a multifaceted expert—a trauma-focused therapeutic counselor, yoga instructor, clinical hypnotherapist, artist, and entrepreneur. Together, they dive deep into practical tools for reclaiming your confidence and building healthy, thriving relationships. In this episode, we discuss: Practical ways to bring ourselves back when we have the thought of "I am not enough." The power of slowing down and truly listening to yourself. How the way you enter a relationship shapes its entire cycle. Is healing possible in a relationship when dealing with trauma and struggles around feeling enough? The development of our attachment styles—avoidant, anxious, and secure. How to avoid losing yourself in a relationship. The importance of continuing to do the things you love, whether you’re in a relationship or not. Whether you're in a relationship or single, this episode is packed with valuable insights for creating confidence, connection, and balance in your life.If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE   Ishta Devi: @ishtadevi on Instagram WEBSITE: https://www.ishtadevi.com/  

In this week’s episode, Nicole is sitting down with long time friend, the incredibly talented Elysia Rotaru. Known for her dynamic roles in TV shows and Hollywood films, as well as her standout voice work in video games and global brands, Elysia has built an impressive career across multiple facets of the entertainment industry. Beyond acting and voice-over, she’s a producer and co-founder of Little Psycho Productions, where she’s created award-winning films. But it’s not just her professional achievements that are inspiring—Elysia’s ability to balance the demands of being a mom, content creator, and an all-around amazing human being is truly remarkable. In this raw and honest interview, we dive deep into: Balancing a thriving career in film and TV with motherhood. The journey of co-producing and bringing a short film to life. Overcoming dry spells in the entertainment industry and how to stay motivated. The intersection of manifestation, hard work, and resilience in achieving your dreams. The importance of having a supportive circle of people around you, including a great partner. Don’t miss this conversation with Elysia, as we explore what radiant living means to her and how she navigates the challenges of the entertainment world while maintaining a sense of balance and purpose in her personal life. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE Elysia Rotaru: @elysiarotaru on Instagram, Facebook and TikTok @ElysiaRotaruOfficial on Youtube WEBSITE: https://elysiarotaru.com Podcast: “You Did It” on Apple and Spotify

This week, Nicole is sitting down for round two with Dr. Brianna Diorio diving into all things relationships as we prepare for Valentine’s Day. Whether you're single, dating, or just trying to make sense of modern romance, this episode is packed with tips, real talk, and plenty of laughs. In this episode, we discuss: The truth behind the myth of "finding yourself" before dating Our personal dating patterns and how they shape our relationships Why "what you’re not changing, you’re choosing" Choosing a partner from your future self's perspective Why it's harder to walk away from a relationship when you're "in it" The value of sharing your vision, values, and lifestyle with a partner Dr. Brianna Diorio’s best advice for navigating breakups Is it possible to stay friends with an ex and move forward in your love life? This episode is packed with practical relationship wisdom and insights on how to make meaningful connections—whether it’s with a partner or with yourself. So grab your headphones, because this is one you won’t want to miss! If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTA products using this link: https://partners.cymbiotika.com/NICOLEDEMARE   Dr. Brianna Diorio: @briannadiorio on InstagramWebsite: https://www.briannadiorio.comBuy her e-book  on relationships “Reflect & Connect” here: https://payhip.com/b/1KLQO