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Prepping for Pregnancy, Embracing Postpartum, and Trusting Your Body’s Wisdom with Stefanie Adler
Radiant Living
50 minutes 49 seconds
5 months ago
Prepping for Pregnancy, Embracing Postpartum, and Trusting Your Body’s Wisdom with Stefanie Adler
In this week’s episode of The Radiant Living Podcast, Nicole Hombrebueno Demare is sitting down with Stefanie Adler, Certified Nutrition Consultant, Functional Health Practitioner and Birth Doula, whose work weaves together the wisdom of traditional healing with the power of modern science.
In this episode, Stefanie offers a fresh, empowering perspective on fertility—not as a narrow medical outcome, but as a mirror of our overall vitality and connection to self. She shares her personal journey into this work, and how she supports women in restoring balance, aligning with their natural rhythms, and approaching conception with intention and nourishment.
We dive into:
Stefanie’s powerful story and path to becoming a fertility expert
Why food is “code” and how nutrition supports the body before and during pregnancy
The growing impact of toxicity on women’s reproductive health
How mineral imbalances can silently affect your fertility and overall wellness
The importance of preparing your body before you conceive
Why slowing down can actually support fertility
Nourishing practices for pregnancy and postpartum
The importance of intuition and feminine wisdom in the healing journey
Her "Pregnancy Promotion" approach and the three key pillars she uses with clients
Why postpartum planning is essential (and often overlooked!)
This is such a grounding, eye-opening conversation for anyone curious about fertility, cycle health, or how to feel more connected to their body. Whether you’re on your conception journey or simply looking to live in deeper alignment with your own vitality, Stefanie’s wisdom is not to be missed.
If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you.
Connect with us:
Radiant Living: @radiantlivingpodcast on Instagram
Nicole Hombrebueno Demare: @nicole.demare on Instagram
WEBSITE: https://nicolehombrebueno.com
Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom
GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE
GET 20% OFF the most chic and comfortable MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE
Stefanie Adler: @stefanieadlerwellness on Instagram
WEBSITE: https://www.stefanieadler.com