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Primary Care Update
Mark Ebell
193 episodes
6 days ago
Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Health & Fitness
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All content for Primary Care Update is the property of Mark Ebell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Medicine
Health & Fitness
Episodes (20/193)
Primary Care Update
Episode 193: Intensive BP lowering, elinzanetant for VMS, HTN in pregnancy and prostate CA screening

Primary care physicians Gary Ferenchick, Kate Rowland, Henry Barry and Mark Ebell want you to know about 4 new studies: the best choice of pharmacotherapy in hypertensive disorders of pregnancy, benefits and harms of intensive BP lowering, elinzanetant for therapy-induced vasomotor symptoms in women with breast cancer, and 23 year follow up of the European Prostate Cancer Screening Trial. Plus a confusing quiz question (thanks Gary!).

Links

Essential Evidence Plus: www.essentialevidenceplus.com

HTN in pregnancy: https://pubmed.ncbi.nlm.nih.gov/40216176/

Intensive BP lowering: https://pubmed.ncbi.nlm.nih.gov/40902616/

Elinzanetant for vasomotor symptoms in patients taking tamoxifen or anastrozole: https://pubmed.ncbi.nlm.nih.gov/40454634/

23 year follow-up of large European prostate cancer study: https://pubmed.ncbi.nlm.nih.gov/41160819/


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6 days ago
38 minutes 12 seconds

Primary Care Update
Episode 192: anticoag duration, old drugs for insomnia, lower dose Ozempic, and aspirin + anticoag or anticoag alone

This week, Gary, Kate, Mark and Henry discuss the optimal duration of anticoagulation after a provoked DVT, using low doses of mirtazapine or amitriptyline in adults with insomnia, whether a lower dose of semaglutide is still effective for weight loss, and adding aspirin for patients with coronary heart disease, a stent and who are also on a DOAC for another indication.

Links:

NICE Barrett Esophagus guideline: https://pubmed.ncbi.nlm.nih.gov/38553042/

Essential Evidence Plus: www.essentialevidenceplus.com

Duration of anticoagulation: https://pubmed.ncbi.nlm.nih.gov/40888734/

Mirtazapine or amitriptyline for insomnia: ttps://pubmed.ncbi.nlm.nih.gov/39814428/

Lower dose semaglutide for obesity: https://pubmed.ncbi.nlm.nih.gov/40934115/

Adding aspirin: N Engl J Med . 2025 Oct 23;393(16):1578-1588https://pubmed.ncbi.nlm.nih.gov/40888725/


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2 weeks ago
29 minutes 55 seconds

Primary Care Update
Episode 191: acetaminophen, leucovorin, MMR and autism; the value of primary care

This week, primary care physicians Kate Rowland, Mark Ebell, and Henry Barry want to arm our primary care colleagues with the best evidence on whether acetaminophen causes autism, whether MMR causes autism, and whether leucovorin can treat autism. Gary then turns to a study of the value of continuity in primary care, and its association with better health outcomes.

Links:

Henry's essay on Ignaz Semelweis, handwashing, and postage stamps: https://thestampforum.boards.net/thread/13044/current-issue-volume-jul-2025

Essential Evidence Plus and POEMs: www.essentialevidenceplus.com

Acetaminophen in pregnancy and autism: https://www.ncbi.nlm.nih.gov/pubmed/38592388

Leucovorin to treat autism: https://www.ncbi.nlm.nih.gov/pubmed/15781839, https://www.ncbi.nlm.nih.gov/pubmed/34834493

MMR and autism, Wakefield investigation: https://www.bmj.com/content/342/bmj.c5347

MMR and autism, Madsen's Danish study: https://pubmed.ncbi.nlm.nih.gov/12421889/

Value of primary care continuity: https://www.ncbi.nlm.nih.gov/pubmed/40355250

And do NOT eat roadkill. Definitely.



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4 weeks ago
30 minutes 44 seconds

Primary Care Update
Episode 190: flu vaccine & dementia, colchicine for CHD, endometriosis pain and green tea.

Today Kate, Gary, Mark and Henry discuss influenza vaccines and dementia incidence, therapies for endometriosis-related pain, colchicine for secondary prevention of heart disease, and green tea and drug absorption.

Links:

IgNobel prizes: IgNobel Prizes were recently awarded: https://improbable.com/ig/winners/ 


www.ncbi.nlm.nih.gov/pubmed/40601364 


https://pubmed.ncbi.nlm.nih.gov/40373315/

Colchicine for secondary prevention of CHD: https://pubmed.ncbi.nlm.nih.gov/40314334/

Green tea and drug absorption: https://pubmed.ncbi.nlm.nih.gov/39748104/


https://www.sciencealert.com/a-distinct-new-form-of-diabetes-is-officially-recognized

https://www.medscape.com/viewarticle/malnutrition-related-diabetes-officially-named-type-5-2025a10008pd


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1 month ago
27 minutes 10 seconds

Primary Care Update
Episode 189: asthma rescue, exercise for cancer, digitoxin, and minor stroke treatment

This week Gary, Kate, Henry and Mark discuss 4 important new studies that are potential POEMs: A new(ish) rescue therapy for asthma, IV thrombolytics for adults with acute minor stroke, whether exercise reduces cancer mortality, and digitoxin (with a t!) as add-on therapy for adults with heart failure.


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2 months ago
31 minutes 28 seconds

Primary Care Update
Episode 188: digital therapy, DKA with SGLT2s, esketamine for resistant depression, and what is a normal TSH

Join Kate, Mark, Gary and Henry as they discuss 4 great new POEMs (studies with the potential to change practice): a digital mental health intervention, the risk of DKA in patients using SGLT2 inhibitors, esketamine’s effects on suicidal ideation and unresponsive depression, and whether “one-size-fits-all” thyroid reference ranges misleading.

Links:

Essential Evidence Plus: www.essentialevidenceplus.com

Digital mental health app for depression: https://pubmed.ncbi.nlm.nih.gov/40227715/

RIsk of DKA with SGLT2s: pubmed.ncbi.nlm.nih.gov/40070044/

Esketamine and resistant depression or suicidality: pubmed.ncbi.nlm.nih.gov/39790081/

What is a normal TSH: https://pubmed.ncbi.nlm.nih.gov/40324200/

Joseph O'Connor and the Escape Line Trilogy (2 great novels): https://www.amazon.com/The-Rome-Escape-Line-Trilogy-2-book-series/dp/B0BSNX3C89 


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2 months ago
32 minutes 58 seconds

Primary Care Update
Episode 187: incidental activity, a new definition of Alzheimers, blood test for CRC screening, and DORAs for sleep

This week, we found 4 great new studies for primary care physicians (and their patients): the health benefits of “incidental” activity, real world data and the amyloid cascade theory for Alzheimer’s disease, a new blood test for colorectal cancer screening, and DORAs for sleep.

Check out Essential Evidence Plus: www.essentialevidenceplus.com

Incidental activity: https://pubmed.ncbi.nlm.nih.gov/40228066/

New Alzheimer's definition in the real world: https://pubmed.ncbi.nlm.nih.gov/40359457/

Blood test for colorectal cancer screening:  https://pubmed.ncbi.nlm.nih.gov/40455622/

"DORAs" for insomnia: https://pubmed.ncbi.nlm.nih.gov/40555730/


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3 months ago
38 minutes 9 seconds

Primary Care Update
Episode 186: wound care, migraine tx, breast CA screening, and metformin for OA

Kate, Mark, Gary and Henry discuss 4 important new studies relevant to primary care clinicians: negative pressure wound therapy for wounds healing by secondary intention, comparative effectiveness of acute migraine treatments, contrast enhanced mammography, US, or MRI for women with dense breasts, and metformin for knee pain in patients without diabetes.


Negative pressure wound therapy: https://pubmed.ncbi.nlm.nih.gov/40250455/

Acute migraine treatments: https://pubmed.ncbi.nlm.nih.gov/40096693/

Best enhanced screening for women with dense breasts:  https://pubmed.ncbi.nlm.nih.gov/40412427/

Metformin for knee pain in patients without DM: https://pubmed.ncbi.nlm.nih.gov/40274279/






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3 months ago
31 minutes 54 seconds

Primary Care Update
Episode 185: resistant HTN tx, mirtazepine for sleep, baloxav for prevention, PRP for OA

This week our intrepid primary care docs discuss 4 new POEMs: spironolactone vs amiloride for resistant hypertension, mirtazapine for insomnia in older adults, baloxivir for influenza post exposure prophylaxis, and platelet-rich plasma injections for knee osteoarthritis. We've got opinions!

Show notes:

Spironolactone vs amiloride for resistant hypertension: pubmed.ncbi.nlm.nih.gov/40366680/

Mirtazapine for chronic insomnia: https://pubmed.ncbi.nlm.nih.gov/40135470/

Baloxavir to prevent flu in household contacts: https://pubmed.ncbi.nlm.nih.gov/40267424/

Platelet-rich plasma for knee OA: https://pubmed.ncbi.nlm.nih.gov/39751394/


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4 months ago
32 minutes 59 seconds

Primary Care Update
Episode 184: new UTI antibiotic, fibromyalgia tx, trial of an MCED, and the best time for HTN meds

Join Mark, Kate, Henry and Gary as they discuss 4 new POEMs: a new and very hard to pronounce antibiotic for uncomplicated UTI, the best drugs for relieving pain in adults with fibromyalgia, a clinical trial of a multicancer detection test in asymptomatic persons, and bedtime vs morning administration of antihypertensives.

Gepotidacin for uncomplicated UTI: https://pubmed.ncbi.nlm.nih.gov/38342126/

Drugs for fibromyalgia: https://www.ncbi.nlm.nih.gov/pubmed/39705187

Multicancer detection test trial: https://pubmed.ncbi.nlm.nih.gov/39948555/

TIming of antihypertensives: https://pubmed.ncbi.nlm.nih.gov/40354045/



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4 months ago
38 minutes 15 seconds

Primary Care Update
Episode 183: triple inhaler for COPD, managing pain in kids, and suzetrigine for pain

This week, join Kate, Mark and Henry as they discuss all in one triple inhalers for COPD, the best medication for pain management in children and suzetrigine, a new medicine for acute pain in adults. Gary is off this week, working on his French lessons. And we add intro music! Yay!

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5 months ago
26 minutes 24 seconds

Primary Care Update
Episode 182: atrial appendage occlusion for AF, oral semaglutide, and epidural steroidsand

Join Mark, Henry, and Gary (we are Kate-less unfortunately this week) for discussion of epidural steroid injections for adults with radicular back pain, post a fib ablation management, and oral semaglutide for high-risk patients with Type 2 DM


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5 months ago
28 minutes 47 seconds

Primary Care Update
Episode 181: wipes to prevent foot ulcer, tirzepatide efficacy,

This week, Kate, Mark, Gary and Henry discuss 4 great new POEMs: foot care wipes for patients at risk of diabetic foot infection, resuming DOACS following intracerebral hemorrhage in adults with a fib, treating prediabetes with tirzepatide, and more on intermittent fasting.

Show links

BMJ Magic Evidence interactive review of diabetes medications. A great practice and teaching tool: https://matchit.magicevidence.org/230125dist-diabetes/#!/


https://www.ncbi.nlm.nih.gov/pubmed/31574019


https://pubmed.ncbi.nlm.nih.gov/39964684/


https://pubmed.ncbi.nlm.nih.gov/40023176/


ttps://pubmed.ncbi.nlm.nih.gov/39536238/


https://pubmed.ncbi.nlm.nih.gov/40163873/

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6 months ago
31 minutes 8 seconds

Primary Care Update
Episode 180: dance benefits, POCUS for clavicles, treating BV, and prehab

This week, Kate, Gary, Mark and Henry chat about the health effects of dance for older adults, POCUS for diagnosing clavicular fractures, treating male partners of women with BV, and prehabilitation  before elective surgery .

Links:

Dance for older adults: https://pubmed.ncbi.nlm.nih.gov/39480190/

POCUS for clavicle fractures: https://pubmed.ncbi.nlm.nih.gov/39626455/

Oral + topical treatment of male partners for BV: https://pubmed.ncbi.nlm.nih.gov/40043236/

Prehabilitation before elective surgery: https://pubmed.ncbi.nlm.nih.gov/39843215/

Case series of avian flu patients: https://www.nejm.org/doi/full/10.1056/NEJMoa2414610


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6 months ago
31 minutes 13 seconds

Primary Care Update
Episode 179: novel migraine tx, safety of albuterol in infants, new UTI antibiotic, and vitamin K2 for leg cramps

This week join our intrepid primary care physicians Kate, Gary, Henry and Mark as they discuss 4 new studies: an experimental treatment for chronic migraines, safety of albuterol in wheezy kids under 2, oral gepotidacin for uncomplicated UTI, and vitamin K2 and Leg Cramps.

Here are the links:

Lukas' Fund supporting the Piedmont Athens and Grady Atlanta NICUs: https://www.lukasfund.org

Essential Evidence Plus: http://www.essentialevidenceplus.com

Vibrating intranasal balloons for migraine: https://pubmed.ncbi.nlm.nih.gov/39787477/ and Ozilia

Safety of albuterol in infants: https://www.ncbi.nlm.nih.gov/pubmed/39266286

Oral gepotidacin for uncomplicated UTI: https://www.ncbi.nlm.nih.gov/pubmed/38342126

Vitamin K2 for nocturnal leg cramps: https://pmc.ncbi.nlm.nih.gov/articles/PMC11581596/




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6 months ago
32 minutes 6 seconds

Primary Care Update
Episode 178: tapering benzos, neuro testing for athletes, vonoprazan for PUD, and zoster-dementia link

This week Kate, Gary, Mark and Henry discuss discontinuation of benzodiazepines and treatment of insomnia, the value of baseline cognitive testing of college athletes, vonoprazan vs PPI for preventing and treating ulcers, and whether herpes zoster vaccine reduces dementia risk.

Show links:

Essential Evidence Plus: www.essentialevidenceplus.com

Tapering benzos: https://pubmed.ncbi.nlm.nih.gov/39374004/

Baseline neuro eval for athletes: pubmed.ncbi.nlm.nih.gov/39741470/ 

David Kaufman, “We Need You in the Locker Room” https://thesagergroup.net/books/in-the-locker-room

Vonoprazan vs PPIs for ulcers: https://pubmed.ncbi.nlm.nih.gov/39294424/

Zoster and dementia: https://pubmed.ncbi.nlm.nih.gov/40175543/ 


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7 months ago
34 minutes 24 seconds

Primary Care Update
Episode 177: steroids and CV risk, dementia guideline, fezolinetant for VMS, and osteoporosis screening

This week Gary, Mark, Kate and Henry discuss: adverse effects from inhaled steroids in asthma, Italian dementia guideline, fezolinetant for treatment of vasomotor symptoms, and updated USPSTF recommendations for osteoporosis screening.

Show notes and links:

Asthma and risk of CV events: https://pubmed.ncbi.nlm.nih.gov/39088770/

GINA 2024 guidelines: https://ginasthma.org/2024-report/

Italian dementia guidelines: https://www.ncbi.nlm.nih.gov/pubmed/39544104 with link to full report in Inglese: https://www.iss.it/documents/d/guest/the-full-guideline-english-version

Fezolinetant for vasomotor symptoms: https://pubmed.ncbi.nlm.nih.gov/39557487/

USPSTF osteoporosis screening guideline: https://pubmed.ncbi.nlm.nih.gov/39808425/

Dietary assessment tool: https://epi.grants.cancer.gov/asa24/

Article on interval for next BMD screening based on initial result: https://pubmed.ncbi.nlm.nih.gov/22256806/


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7 months ago
31 minutes 11 seconds

Primary Care Update
Episode 176: bright lights, fever in kids, new anticoagulant for AF, and antibiotics for appendicitis

Join Kate, Gary, Mark and Henry as they discuss 4 new POEMs relevant to primary care: bright light therapy for non-seasonal depression, fever control in children, abelacimab for atrial fibrillation, antibiotics vs surgery in children with nonperforated appendicitis. Get all of the POEMs (a new one every day) by going to Essential Evidence Plus and subscribing.

Links from today's podcast:

Bright lights for non-seasonal depression: https://pubmed.ncbi.nlm.nih.gov/39356500/

Controlling fever in children: https://pubmed.ncbi.nlm.nih.gov/39318339/

Abelacimab for anticoagulation in atrial fib: https://pubmed.ncbi.nlm.nih.gov/39842011/ 

Antibiotics vs surgery for appendicitis in kids: https://www.ncbi.nlm.nih.gov/pubmed/39826968

Independent predictors of suicidal ideation: https://pubmed.ncbi.nlm.nih.gov/7966924/

Here is the probability of suicidal ideation by # of risk factors:

0: 0.5%

1: 3.0%

2: 7.4%

3: 23%

4: 46%

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8 months ago
28 minutes 15 seconds

Primary Care Update
Episode 175: RSV monoclonals, acupuncture for sciatica, zoledronate in low risk women, and measuring BP at home.

This week, Gary, Kate, Henry and Mark discuss 4 new studies relevant to primary care practice: the effectiveness of RSV monoclonals in infants, acupuncture for sciatica associated with disk herniation, zoledronate every 5 years for low risk women, and the effect of arm position on blood pressure readings. Plus a quiz! Please see below for show notes and links:

Learn more about Essential Evidence Plus: www.essentialevidenceplus.com

Real world study of nirsevemab for average risk infants: https://pubmed.ncbi.nlm.nih.gov/39257372/

Acupuncture effective for sciatica: https://pubmed.ncbi.nlm.nih.gov/39401008/

Zoledronate every 5 years for average risk women: https://pubmed.ncbi.nlm.nih.gov/39813642/

Importance of correct arm position for BP: https://pubmed.ncbi.nlm.nih.gov/39373998/

A nice infographic for measuring BP correctly from the AMA and Johns Hopkins: https://targetbp.org/wp-content/uploads/2016/10/MAPHypertension_7StepsInOfficeInfographic_Landscape_English_NoCropsNoBleeds-12.pdf


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8 months ago
32 minutes 41 seconds

Primary Care Update
Episode 174: sexual dysfunction, GLP-1 benefits, surveillance for DCIS, episodic migraine prevention

Join Kate, Mark, Gary and Henry as they discuss 4 new POEMs on treatment of sexual dysfunction, the benefits and harms of GLP-1 agonists, active surveillance vs usual care for ductal carcinoma in situ, and medications to prevent episodic migraine headache.

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9 months ago
31 minutes 12 seconds

Primary Care Update
Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.