Question to Ponder:
What if manifesting wasn’t just about the big moments—but a way of life?
In this final episode of the manifestation mini-series, host Natalie Valle dives into what it truly means to live as a manifester. It’s not just about attracting big wins; it’s about embracing a daily lifestyle of intention, gratitude, and trust in divine timing. Natalie shares personal stories, practical habits, and the power of collective manifestation to inspire you to create your dream life—one aligned step at a time.
Highlights:
✨ Manifestation as a Lifestyle: It’s not just about material success—it’s about shifting your mindset to gratitude, trust, and alignment every day.
✨ A Full-Circle Moment: Natalie reflects on how a journal entry from years ago unknowingly mapped out her dream life today.
✨ Daily Practices that Strengthen Manifestation: Intention setting, gratitude, meditation, and community support play a key role in aligning with abundance.
✨ The Power of Collective Energy: Manifesting within a group amplifies intentions and can even create positive ripple effects in the world.
✨ Expanders & Role Models: Surrounding yourself with people who have achieved what you desire helps you believe it’s possible for you, too.
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever planted the seeds of your dreams only to find yourself constantly checking, wondering if they’ll grow?
Welcome back to the Practical Alchemy Podcast! In today’s episode, host Natalie Valle continues her manifestation series with a powerful discussion on the hardest part of manifesting: surrendering. Natalie draws from 13 years of personal experience to share practical tools and stories that help you release resistance and trust in divine timing.
Natalie talked about:
✨The Art of Letting Go: Natalie dives into the delicate balance between intention and surrender, using the analogy of planting seeds and trusting them to grow without constantly digging them up.
✨Resistance Creates Blockages: She explains how clinging too tightly to the “how” and the “when” can obstruct the flow of abundance.
✨A Lesson in Divine Timing: Natalie shares a personal story about working with a brand, reflecting on how trust and patience opened the door to signing with Nike—a more aligned opportunity.
✨Powerful Tools for Trust: Meditation, heart coherence, EFT (Emotional Freedom Technique), and even fire rituals are some of the tools Natalie recommends for letting go of control.
✨The Energy You Emit: Everything is energy. Natalie encourages listeners to align with gratitude and abundance rather than impatience and fear.
✨Creating Space for Your Manifestations: Is there room in your life—mentally, emotionally, and physically—for what you’re calling in? Natalie shares insights on preparing for what you desire.
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
It's Episode 3 of our Manifestation series—are you loving it as much as we are? This time, Natalie takes us deeper into the journey by exploring the transformative power of visualization.
In this episode, she shares how visualization is a powerful tool to embody your future self and create a life of abundance while breaking free from limiting beliefs and comparison traps.
Natalie talked about:
✨ The power of visualization in rewiring the subconscious mind and creating a physiological imprint in the body.
✨ Practical techniques to visualize your future, like mental movies and vision boards, and how they help align with the life you desire.
✨ The importance of breaking free from lack mentality and social media's role in triggering it.
✨ How comparison is the thief of joy and actionable steps to shift into an abundance mindset.
✨ Strengthening the muscle of gratitude, joy, and abundance while embracing the collective responsibility to heal sisterhood wounds.
If you find this episode inspiring, don’t forget to share it with someone who could use a little magic in their life. And remember: what’s for you won’t miss you
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
As episode 2 of our 5-part manifestation series, Natalie builds on the foundation of desire and intention from the previous episode. She shares personal stories, practical tools, and wisdom to help you break free from limiting beliefs and step into your highest potential.
Natalie talked about:
✨ The role of belief as the second step in the manifestation process.
✨ How limiting beliefs, often rooted in childhood or societal conditioning, shape our identity and hold us back.
✨ Her personal journey of overcoming the belief that financial security only comes from a corporate job.
✨ The invisible walls of conditioning and societal pressures that block our manifestations.
✨ Practical tools like Emotional Freedom Technique (EFT) to rewire limiting beliefs and create a new empowering narrative.
✨ The importance of embodying your worthiness and stepping into a reality aligned with your highest self.
Tune in and start breaking down the walls of limiting beliefs to manifest your best year yet!
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
What would you call into your life if there were no limits?
Welcome to the first episode of the Manifestation series on Practical Alchemy! Natalie takes us on a heartfelt journey into the world of manifestation, offering wisdom, personal stories, and tools to help you start the new year with clarity and intention.
Episode Highlights:
Natalie's Inspiring Setting: Recorded from a dreamy, tiny cabin in New Mexico, Natalie shares how the tranquil environment fuels her creativity and introspection.
Her Manifestation Journey: From her introduction to personal development through an MLM at 20 to attending a life-changing Dr. Joe Dispenza retreat, Natalie reflects on her 13-year journey with manifestation.
The Power of Desire: Dive into the essence of manifestation—clarity and emotional connection to your desires. Natalie explains how true manifestation goes beyond material goals to the feelings and experiences they represent.
Overcoming Limits: Explore how limiting beliefs and scarcity mindsets can hinder your manifestations, and learn to shift toward abundance and possibility.
Practical Tools & Prompts: Natalie shares a journaling prompt to help you envision a life without limits and begin aligning with your dreams.
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
In this episode, Natalie sits down with the inspiring Ali Ofstedal—an evolutionary astrologer, quantum healer, and somatic practitioner. Ali’s unique blend of expertise draws from shamanic energy medicine, integrative somatic parts work, and somatic attachment therapy, creating offerings that guide you through profound healing and self-discovery. Together, Natalie and Ali dive into the astrology, numerology, and energy of 2025—a year of monumental shifts, spiritual evolution, and powerful transformation.
Natalie and Ali Talked About:
Evolutionary Astrology: Ali explains how this branch of astrology focuses on your soul’s growth by weaving past life karma, ancestral imprints, and current life blueprints into a map for transformation.
The Energetics of 2025: A deep dive into major astrological events like Saturn and Neptune's conjunction in Aries, the nodal shift into Pisces and Virgo, and the powerful eclipses shaping the year ahead.
The Numerology of 2025: As a “9 year,” 2025 is a time of completion, mastery, and preparation for a new era. Ali shares how we can navigate this energy to anchor ourselves for the big changes to come.
Tools for Resilience: From somatic practices to spiritual grounding, Ali offers actionable insights to help you stay centered amidst chaos and transformation.
The Push and Pull of Old vs. New: Why 2025 is a bridge year that integrates the lessons of the past with the possibilities of the future.
Themes of Collective Healing: Expect to see an increase in spiritual awakening, collective collaboration, and a deeper connection between the physical and spiritual planes.
🔗 Connect with Ali Ofstedal
Instagram: @aliofstedal
Website: https://www.aliofstedal.com/
Podcast: https://podcasts.apple.com/us/podcast/soul-archaeology/id1701267948
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
In this fascinating episode, Natalie dives deep into the infinite world of astrology with the insightful and magical Ciela Wynter. As a renowned astrologer, Ciela shares her wisdom on how the natal chart serves as a mirror to our psyche, uncovering growth opportunities, challenges, and even the wounds we’re meant to heal in this lifetime.
Natalie and Ciela explored:
Astrology as a mirror to the psyche: How a natal chart reflects both our strengths and our opportunities for growth.
Understanding planetary transits: The movement of celestial bodies and how they shape collective and personal experiences.
The power of the nodal axis: Discovering the South Node (past life tendencies) and North Node (destiny) as key components in navigating our life’s path.
Chiron: The Wounded Healer: How this asteroid holds the key to understanding our core wounds and how we can transform them into sources of strength and healing.
Astrotherapy as a transformational tool: Ciela’s unique approach to helping individuals use astrology for self-discovery and personal growth.
🔗 Connect with Ciela Wynter
Instagram: @astrotherapysessions
Website: https://cielawynter.com/
🔗Get in touch with Natalie Valle:
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever wondered how tarot can guide your everyday life—and even help you decide what to cook for dinner?
This episode is for you if:
In this episode, Natalie is joined again by the incredible Kate Van Horn, tarot reader, mentor, and author of The Inner Tarot. Kate shares her approachable, modern perspective on tarot, making it accessible whether you’re a beginner or a seasoned reader. From the meaning behind reversed cards to the role of numerology in tarot’s structure, Kate brings clarity and wisdom to a practice that often feels mystifying.
Natalie and Kate dive into:
Kate also shares her favorite rituals, her modern approach to staying connected with the tarot, and the deeper wisdom her book, The Inner Tarot, offers.
🔗 Connect with Kate Van Horn
Instagram: @kate.van.horn
Tiktok: @kate.vanhorn
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever wondered how your birth chart could guide where you should live to thrive? 🌍✨
In this episode, Natalie sits down with astrologer Cara Villarreal, a passionate guide who blends ancient wisdom with modern techniques to help others harness the power of their birth charts. Cara shares her journey of relocating to align with her Mars line and dives deep into the nuances of astrology, from astrocartography to the foundational teachings of Thema Mundi.
If you’ve ever wondered how to navigate the cosmic map of your life, this conversation is for you.
Natalie and Cara talked about:
🌟Astrocartography Basics: How to use your birth chart and astrocartography tools to explore optimal locations for personal growth.
🌟Thema Mundi: Earth’s mythological birth chart and its connection to ancient teachings.
🌟Planetary Rulerships: Why planets are stronger in certain signs and how to work with challenging placements.
🌟Modern vs. Ancient Astrology: The role of Pluto, Uranus, and Neptune in modern astrology compared to traditional rulerships.
🌟Intuition and Discernment: How to choose the astrology system, apps, and teachers that resonate most with you.
🌟Practical Resources: Cara’s favorite tools like the Chani app, astro.com, and her guidance on using whole sign and Placidus house systems.
🔗 Connect with Cara Villareal
Instagram: @carastateofmind
Website: www.caravillareal.com
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever wondered how your zodiac sign influences your self-care routine? Or why some days you crave stillness while other days you’re bursting with energy? 🌙✨
This episode is for you if:
👉🏼 You’re curious about how astrology can guide your self-care practices.
👉🏼 You feel torn between introversion and extroversion in your routines.
👉🏼 You’re looking for a practical approach to align your self-care with the moon's phases.
In this episode, Natalie sits down with Tiffany, an astrologer, sound healer, and yoga instructor, who blends astrology with wellness to help others find balance and harmony in their lives. Tiffany’s unique perspective on self-care draws from the elements (earth, air, fire, water) and the modes (cardinal, fixed, mutable), making self-care practices truly personalized.
Natalie and Tiffany talked about:
✨The significance of the "Big Three" in astrology: Sun, Moon, and Rising signs.
✨How the elements (air, earth, fire, water) shape our self-care needs.
✨The modes (cardinal, fixed, mutable) and how they impact consistency in self-care.
✨The harmony between sister signs and how they guide our emotional balance.
✨How the lunar phases influence our self-care practices and energy levels.
🔥🔥🔥
Shop today at Nordic.com/wellnessforthepeople and USE promo code: WellnessforthePeople15 for 15% off 🥰
🔗 Connect with Kristin Adam
Instagram: @curl.crush.yoga
Website: www.curlcrushyoga.com
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
In this episode, Natalie and Kristina dive deep into the fascinating world of astrology, focusing on the feminine archetypes that reside within each of us.
Kristina, an experienced astrologer and energy healer, shares how we can connect with the energies of Venus, the Moon, and the Rising sign to empower and transform our lives. Whether you’re new to astrology or a seasoned practitioner, this conversation offers valuable insights on how to integrate these archetypes into everyday life.
Kristina and Natalie talked about:
✨The power of archetypes in astrology and how we can call on them when needed.
✨How Kristina works with Venus, the Moon, and the Rising sign to help clients identify their core archetypes.
✨The unique feminine energies connected to each zodiac sign and how to embody them in your daily life.
✨How astrology helps women step into leadership roles and embrace their full potential.
✨Kristina’s personal journey with astrology and how her Venus in Virgo helps her create nurturing, healing experiences for others.
🔥🔥🔥
Shop today at Nordic.com/wellnessforthepeople and USE promo code: WellnessforthePeople15 for 15% off 🥰
🔗 Connect with Kristin Adam
Instagram: @kristinaadam founder of @aetherhealing
Website: www.aetherhealing.com
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Feeling stuck in life? What if your birth chart could show you the way forward?
This episode is for you if:
👉🏼 You're curious about using astrology and numerology to understand your life path and purpose.
👉🏼 You want to learn how personal years in numerology influence your experiences.
👉🏼 You're looking for practical tools and insights to align with your greatest good.
In this episode of Practical Alchemy, Natalie is joined by Gabrielle from Agua Astrology, an intuitive astrologer and numerologist who helps clients uncover their purpose and align with their highest potential. Gabrielle combines astrology, numerology, and intuitive practices to guide others through life transitions and reveal patterns in their spiritual and personal growth.
Natalie and Gabrielle explored:
Understanding North Nodes: How the North Node and its placement in your natal chart guide your soul's purpose and evolution.
Astrology Meets Numerology: Gabrielle’s unique approach to blending numerology with astrology, focusing on personal years and Pythagorean numerology.
Decoding Personal Years: A breakdown of the numerology cycle (years 1-9) and how it influences themes like new beginnings, relationships, personal growth, and endings.
Practical Tools for Growth: Gabrielle's go-to practices for clarity and alignment, including daily walks, breathwork, acupuncture, and meditation.
Gabrielle's Mission: Her goal to educate others on astrology and numerology, empowering them to navigate life with greater confidence and understanding.
🔥🔥🔥
Shop today at Nordic.com/wellnessforthepeople and USE promo code: WellnessforthePeople15 for 15% off 🥰
🔗 Connect with Gabrielle Celeste
Instagram: @aguaastrology
Website: https://www.aguaastrology.com/
Work with Gabrielle: Click here
Gabrielle and her sister's podcast: @thespiritualsisterspodcast
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever wondered how your astrology chart could influence your business or career decisions?
This episode is for you if:
Natalie chats with Alice Hu, a career astrologer and founder of Woo Woo Company. Alice shares how astrology can shape your business, leadership, and decision-making. She discusses how understanding your Mars, Saturn, and South Node placements can help you take aligned action and uncover your strengths.
Alice and Natalie talked about:
- How to identify the best date to "birth" your business and the importance of astrology in setting the tone for your business journey.
- The significance of Mars placements in understanding how we take action, overcome obstacles, and avoid analysis paralysis.
- The role of Saturn and North Node in career alignment and understanding one's natural leadership style and purpose.
- Using astrology to identify and navigate team dynamics, optimize collaborative efforts, and support self-care practices in professional settings.
- Alice’s free career astrology report, offering a personalized tool for gaining clarity on career decisions and direction.
🔥🔥🔥
Shop today at Nordic.com/wellnessforthepeople and USE promo code: WellnessforthePeople15 for 15% off 🥰
🔗 Connect with Alice Hu
Instagram: @woowooco
Website: https://www.woowoocompany.com/
Work with Alice: Click here
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
This episode is for you if:
👉🏼 You’re interested in incorporating trauma-informed practices into your healing journey or professional work.
👉🏼 You’re navigating burnout and looking for sustainable ways to manage stress and balance self-care.
👉🏼 You’re curious about trauma-informed yoga and the resources available for survivors and practitioners.
In this episode, Natalie welcomes Zabie Yamasaki, a leader in trauma-informed yoga and author of Trauma Informed Yoga for Survivors.
Zabie opens up about her personal experiences managing burnout and balancing her many roles—mother, activist, and educator—with deep care and self-compassion.
Zabie and Natalie discussed:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Zabie Yamasaki
Instagram: @transcending_trauma_with_yoga
Website: https://www.zabieyamasaki.com/
Zabie's Book: https://www.zabieyamasaki.com/books-resources
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
This episode is for you if:
👉🏼 You're seeking ways to integrate devotion and self-trust into your daily life.
👉🏼 You want a grounded approach to balancing spirituality with everyday challenges.
👉🏼 You're interested in learning how to work with your shadow side and honor each season of your personal journey.
Reta and Natalie dive into the power of devotion as a daily practice, emphasizing how small, consistent actions can nurture self-trust and spiritual connection. They also discuss the importance of honoring each "season" of life and embracing both highs and lows with grace. Reta introduces ways to work with shadows through acceptance, acknowledging that letting go of resistance helps us grow and heal.
Reta and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Reta Moretti
Instagram: @reta.grace
Website: connect with @sacredsisters: HERE
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
This episode is for you if:
👉🏼 You’re an entrepreneur in the healing or wellness space seeking to align your business with your personal values and mission.
👉🏼 You’re interested in exploring how personal experiences, such as health challenges, can inspire and drive your creative journey.
👉🏼 You want to learn about the integration of spirituality and practical business strategies to enhance your entrepreneurial path.
In this episode, Darlene joins Natalie to share her journey as a wellness entrepreneur and author. With a focus on personal mission and community, Darlene emphasizes the importance of understanding one’s values to navigate the complexities of entrepreneurship. She shares her unique approach to working with clients by integrating tools like astrology and human design, aiming to empower others to embrace their gifts.
Darlene and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Darlene Cordero
Instagram: @meetdarlene founder of @wellnessculture.co
Website: wellnessculture.co
READ HER BOOK HERE: The Healer's Playbook: Empowering Wellness Entrepreneurs
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
This episode is for you if:
In this episode, Natalie welcomes Nikki Novo, a renowned psychic and author, who shares her insights on navigating life's lessons through intuition and self-discovery. Nikki emphasizes the importance of embracing failure as a part of the human experience and highlights how recognizing our desires can guide us toward a more fulfilling, soul-led life.
Nikki and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Nikki Novo
Instagram: @nikkinovo
Website: www.nikkinovo.com and https://nikkinovo1.substack.com/
🔗Get in touch with Natalie Valle:
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Are you aware of what your human design is and how it influences your life?
In this episode, Leah and Natalie dive deep into the fascinating world of human design, exploring its principles and how they relate to personal empowerment and intuition. They touch on the integration of psychic mediumship into human design, offering insights into how these practices can work together.
Leah and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Leah McCloud
Instagram: @leahmccloud founder of @thedesignofyou
Website: www.designofyou.com
Use the LOVEANDALCHEMY code for 15% off a reading or guidebook! 🥰
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
Have you ever wondered how your roots shape your resilience during life’s storms?
In this enlightening episode, Natalie and Camille dive into the transformative concept of the "Tree of Life." They discuss how this tool can help individuals navigate life's challenges by CONNECTING with their roots, values, and support systems. Camille shares practical insights on self-soothing techniques and the importance of nourishing one’s inner self.
Camille and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Camille Lloyd
Instagram: @pepperminttherapy
Website: www.peppermintwellnesstherapy.com
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
This episode is for you if:
In this enlightening episode, Natalie sits down with Peter Crone, a transformational speaker and thought leader, to discuss the pervasive issue of perfectionism and the journey towards self-acceptance.
The conversation also touches on the importance of awareness, community support, and the transformative power of sound and vibration.
Peter and Natalie talked about:
🔥🔥🔥
Try medicines from the jungles in the Amazon, visit www.fourvisions.com and use CODE: NATALIE15 upon checkout to get 15% off! 🥰
🔗 Connect with Peter Crone
Instagram: @petercrone
Website: www.petercrone.com
Join Peter's Upcoming Mastermind HERE and his Online Membership Platform Called "Freedom"
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿