Have you ever wondered how your zodiac sign influences your self-care routine? Or why some days you crave stillness while other days you’re bursting with energy? 🌙✨
This episode is for you if:
👉🏼 You’re curious about how astrology can guide your self-care practices.
👉🏼 You feel torn between introversion and extroversion in your routines.
👉🏼 You’re looking for a practical approach to align your self-care with the moon's phases.
In this episode, Natalie sits down with Tiffany, an astrologer, sound healer, and yoga instructor, who blends astrology with wellness to help others find balance and harmony in their lives. Tiffany’s unique perspective on self-care draws from the elements (earth, air, fire, water) and the modes (cardinal, fixed, mutable), making self-care practices truly personalized.
Natalie and Tiffany talked about:
✨The significance of the "Big Three" in astrology: Sun, Moon, and Rising signs.
✨How the elements (air, earth, fire, water) shape our self-care needs.
✨The modes (cardinal, fixed, mutable) and how they impact consistency in self-care.
✨The harmony between sister signs and how they guide our emotional balance.
✨How the lunar phases influence our self-care practices and energy levels.
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🔗 Connect with Kristin Adam
Instagram: @curl.crush.yoga
Website: www.curlcrushyoga.com
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