Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures There's so much talk about masculinity and how boys should be, but not an awful lot of advice for parents on raising confident, caring young men in today’s world. If you’ve ever wondered how to really connect with your son, or how to navi...

Ask Rachel anything A little community catch-up with my nuggets of ideas for this week and a listener question about connecting and staying close to his son who is pulling away. Links to recommended episodes: https://www.teenagersuntangled.com/vintage-how-to-talk-so-your-teenager-will-listen-and-teens-wanting-to-sleep-together-148/ https://www.teenagersuntangled.com/masculinity-and-positive-ways-of-supporting-our-teenage-boys-an-interview-with-mike-nicholson-from/ https://www.teenagersuntangl...

What do you think of this episode? Do you have any topics you'd like me to cover? "Learning is struggle, and kids need to get comfortable struggling with learning." That's according to Jenny Anderson, who spends much of her time writing about what is happening at the frontline of parenting, education and AI. She explains that the big problem for educators and parents who want the best for their kids is that Silicon Valley is trying to take away as much of the struggle as possible. "The ...

What do you think of this episode? Do you have any topics you'd like me to cover? Why is it that so many teenagers today seem to be struggling with mental health? In this conversation, Pulitzer Prize-winning journalist Matt Richtel reveals the surprising science behind adolescent development, explaining why teens aren't 'difficult' they're doing an important job and how there's a fundamental mismatch between biological adolescent development and the world in which we now life. One of th...

What do you think of this episode? Do you have any topics you'd like me to cover? To lose a child is one of the worst things any of us an imagine. To lose him at 16 to a recreational drug is an unbearable pain. That's what happened to Fiona Spargo-Mabbs OBE, but she has turned her pain into an incredible quest to turn her 'I wish I'd known', suffering into a book, a drugs education foundation, and support for all of us parents so we never have to go through the pain she has suffered. In...

What do you think of this episode? Do you have any topics you'd like me to cover? For this Sunday catch up I was joined by Susie Asli to discuss the challenges of parenting during times of personal loss, such as the death of a pet or a parent. We share our experiences of our children’s different reactions to grief and the importance of allowing them to grieve in their own ways. We also talk about the transition to university, the generational differences in parenting, and the impo...

What do you think of this episode? Do you have any topics you'd like me to cover? Sleep's a FREE performance-enhancer, so why are so many teens not getting enough? For us parents, sleep is the thing we all obsess about when we first bring our babies home, but if you're anything like me by the time they hit teens we've become pretty lax around that solid bedtime routine. In fact, research shows that around 2/3rds of teenagers aren't getting adequate sleep. Why does this happen? In my case, I...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Whatever food fears we've inherited, or learned, will be passed on to our kids unless we understand and challenge our beliefs, according to food psychologist, Dr Anna Colton. As she rightly points out, fear-mongering about killer ba...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Is your kid stressed or lacking motivation? What if the antidote was pushing them less and giving them more of a sense of control over their lives? It doesn't mean giving up your authority as a parent. As elite teen coach, Ned Johns...

What do you think of this episode? Do you have any topics you'd like me to cover? We all want our kids to feel they belong and have purpose, but what simple things can we do at home and in schools that will help them develop what they need? In this interview you'll hear so many great tips we can put in place at home that will help our kids thrive. In 2007, Tish co-founded Jamie’s Farm with her son Jamie, a teacher and farmer. LINK: https://jamiesfarm.org.uk/people/tish-feilden/ The resi...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Conflict is normal - but it often escalates during teenage years because our kids are trying to assert their own wishes, and probably aren't very skilled at it. As parents, it's easy to fall into classic conflict traps if we don't have t...

What do you think of this episode? Do you have any topics you'd like me to cover? FREE GUIDE: HOW TO THINK THROUGH DEVICE USE FOR YOUR TEENS https://open.substack.com/pub/teenagersuntangled/p/teens-and-screens-the-big-hug-teenagers Smartphones can be massively problematic in the hands of the young, mainly because of what kids can access through them. Social media can have a magnetic pull for adolescents who're trying to figure out their identity and fit in, meanwhile predators are well aware ...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures When things go wrong at school parents are bound to feel stressed, wanting the problem to be resolved as soon as possible. But - in the UK at least - the current complaints system is "working for no one", according to the Government's Edu...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures How we parents manage technology in our homes, and what we put in the hands of our kids, has turned into one of the most hotly debated topics amongst parents and experts. In this episode, I talk to Dr. Lucy Foulkes, Oxford academic ...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Do you ever worry about losing touch with your kids as they grow up? In this episode of Teenagers Untangled I'm joined by Catherine Hickem, a licensed clinical social worker, psychotherapist, and founder of Parenting Adult Children ...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures The latest narrative around online safety, phones and devices, is pushing for bans to keep our kids safer and happier. The idea is to give them back their childhood and prevent them from accessing harmful content. Catherine Knibbs,...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Judgment can be both useful and harmful. When it works well it's a safety mechanism for keeping kids from being harmed. When it works badly it can create feelings of shame and fear which stop parents reaching out for help, cause us to dou...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Women's happiness has been in decline since the 1970's despite increased freedoms and opportunities, says Dr Giselle Goodwin. I've you've ever felt burnout out and the sense that you're somehow failing at being a woman and a mother...

Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for some of them. One l...

What do you think of this episode? Do you have any topics you'd like me to cover? Featuring Mindfulness expert, Susie Asli Having kids can seem like a non-stop obstacle course trying to get another living being to do things, whether for their own good or our own sanity. Getting the right balance between love and discipline is incredibly tricky, and for many of us it's a constant haggle. So what do the experts say about it? What works, and what about the teenager who doesn't seem to care? RE...