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Overcoming: The Podcast
Dr. Taelor M., OTD, CTP
52 episodes
5 days ago
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor
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Self-Improvement
Education
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All content for Overcoming: The Podcast is the property of Dr. Taelor M., OTD, CTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor
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Self-Improvement
Education
Episodes (20/52)
Overcoming: The Podcast
Ep. 52: Generational Healing — Repair & Reconciliation after No Contact, Taelor’s Story

In this episode, Taelor discusses the long-awaited life update & hot topic in this community… repair & reconciliation after no contact with all family for years


Taelor shares from lived experiences of the hard choice to be completely alone, and her journey that ended up shockingly in repair, healing, and breaking generational cycles (for more than just the cycle breaker!) It is because of Taelor’s inner work, that she’s been able to facilitate these hard conversations and hold space with objectivity and compassion for reconnection with the “good parent” side of the family. 


She would like to reiterate that no contact, while highly discussed in survivor and mental health spaces and can be controversial, is an individual choice for everyone. It also is (hopefully) not the end point, though in some cases, it absolutely can be and is the right choice for that person (they know best). Please see other episodes on no contact and her journey throughout the years earlier in the podcast. Taelor has a unique experience with both extended & indefinite no contact with the paternal side of the family, and intermittent no contact with the maternal side of the family… with, spoiler alert, a happy ending & shifting of cycles. Why was this all possible? Listen to the episode for some great takeaways and sprinkles of lessons throughout. 


— 


To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod,   https://www.instagram.com/overcomingpod


Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. 


Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.


***Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, NOT medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk. 🩵

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6 months ago
2 hours 6 minutes 18 seconds

Overcoming: The Podcast
Ep. 51: Healing Relationship Patterns — Dating After Relational Trauma w/ Taelor
In this episode, Taelor discusses how she’s faced dating, attachment, and relationship wounds after a complex relational trauma history. She also shares how her healing in & out of therapy has influenced her approach to dating and relationships. See episode 45 here for past experiences w/ relationship issues & attachment trauma impacts https://open.spotify.com/episode/4lLI1AkBxk2XZtoLW6zZOd?si=xrFsJce4R4uGcq9K8X56zQ Taelor shares from lived experience, provides some valuable insights for trauma survivors, and reflects on her next steps of healing after dating a hidden and deceptive child s3xual predator. Taelor has been on a healing hiatus, yet is stepping back behind the camera again, ready to share more insights, stories, and lived experiences of multi-dimensional healing along the way. Stay tuned!— To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpodAlso, feel free to check out https://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.***Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, NOT medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk. 🩵
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6 months ago
1 hour 50 minutes 18 seconds

Overcoming: The Podcast
Ep. 50: Oops! I dated a predator (& what I missed)

In this episode, Taelor recounts the chilling story of how she wound up dating someone she didn’t even know. Someone who lied about their identity, & later was revealed to be a convicted child sexual predator. Yes, you heard that right. With so much of meeting & interactions with others online, it makes it easier for predators to where a mask & go undetected.


Not only does Taelor share her perspectives of her own personal experience in dating a harmful & manipulative human, and where her own misjudgments or trauma patterns came in to play in that relationship. She also reflects on multiple missed warning signs, & reflects on others she has experienced prior.


Inviting you to take part in the discussion in our poll:


What did you miss (in later revealing harmful/toxic relationships)? And what would you want others to know to look out for & stay safe?


—


To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod, https://www.instagram.com/overcomingpod


Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics.


Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.


***Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, NOT medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk. 🩵


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1 year ago
2 hours 9 minutes 37 seconds

Overcoming: The Podcast
Ep. 49: Softening after shielding


We are back for season 4! 🎉


Here’s a quick note from our host, Taelor:

“I am so happy you are here, & grateful to be behind the mic (with many lessons abound) as we continue to dive into the ever-evolving Overcoming journey. This has been a change for me in Healing Out Loud (in live-time) to taking time & space to deeply process & identify what felt safe for me before moving forward or sharing deeper with this community. Definitely moving forward with intention, intuition, & felt safety. Lots to unpack, and grateful to bring you along.”


In this episode, Taelor talks about several of the events in her life that have circled back around & led her to a place of shame & shielding herself from the world. She also explains how she’s softening in her reflections & processing, as well as moving forward. From chronic illness, to relationships, and repressed memories… a lot has shifted & enlightened perspectives to share with you all. Thanks for joining us.


To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod, https://www.instagram.com/overcomingpod


Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics.


Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.


***Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, NOT medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk. 🩵


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1 year ago
1 hour 16 minutes 24 seconds

Overcoming: The Podcast
Ep. 48: Rejection Sensitive Dysphoria & Other Patterns w/ Meredith Carder
In this episode, ADHD coach Meredith Carder and Taelor talk about Rejection Sensitive Dysphoria and other patterns that often cause friction in relationships. Meredith Carder is an ADDCA trained ADHD coach specializing in coaching solopreneurs. Meredith prides herself in her ability to hold a supportive space for her clients and facilitate lasting connections in the Hummingbird Hive, a community for adults with ADHD. Her first book "It All Makes Sense Now, embracing your ADHD brain and living a creative and colorful life will be released summer 2024. In her spare time Meredith loves to run, hike and spend time outdoors with her husband and three children. Connect with Meredith on Instagram: https://www.instagram.com/hummingbird_adhd Additional resources: https://meredith-rose-carder.mykajabi.com/opt-in https://www.additudemag.com To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 26 minutes 16 seconds

Overcoming: The Podcast
Ep. 47: Navigating Relationships & Sticky Dynamics After Trauma

Have you ever struggled with setting boundaries in relationships? Have you ever expected too much from someone else?

In this episode, Taelor talks about several of her relationships, both professional and personal, in which navigation became very tricky at times.

To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod, https://www.instagram.com/overcomingpod

Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.


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2 years ago
1 hour 30 minutes 20 seconds

Overcoming: The Podcast
Ep. 46: Life Changes & Their Functional Impacts w/ Amy Teumer
Changes and transitions are difficult enough to endure but what happens when those periods are coupled with ADHD and anxiety? Amy Teumer is a Neuro-Spicy therapist and coach and an ADHDer herself! Amy specializes in Adult ADHD and late diagnosis ADHD and offers online therapy and coaching services. Amy is a Licensed Mental Health Counselor (LMHC) and holds a certification in Perinatal Mental Health (PMH-C). She has over 17 years of experience in the mental health field. Learn more about Amy & her therapy & coaching services: https://www.amyteumercounseling.com Connect with Amy on Instagram: https://instagram.com/amyteumer Free Resources: https://chadd.org/ https://www.postpartum.net/ To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://instagram.com/overcomingpod Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
43 minutes 32 seconds

Overcoming: The Podcast
Ep. 45: Toxic Relationship Cycles & Trauma + Attachment Wounds
Have you struggled with romantic relationships? Maybe the partners you pick, the same challenges that show up, or even something you keep coming back to, though you know you shouldn’t? You’re not alone! In this episode, we are talking about toxic relationship patterns that can arise from trauma & attachment issues in childhood. Taelor spills some of the (sometimes embarrassing) details of her own romantic history, including a 12-year “on the hook” type of unhealthy connection that was in & out of her life pretty much for her teen & adolescence. What changed? Attachment healing. You won’t want to miss this one! Check out the book “Attached” mentioned in this episode: https://www.amazon.com/shop/taelormadeot/list/3O6TM6NRG68JN?ref_=cm_sw_r_apin_aipsflist_aipsftaelormadeot_PS7EHN8EYKF2QCF3Y0R1 To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 9 minutes 43 seconds

Overcoming: The Podcast
Ep. 44: Finding Self-Compassion Within ADHD & Executive Dysfunction, w/ Ron Capalbo
Do you have ADHD or do you struggle with self-compassion? Then this episode may be for you! Ron, our fabulous guest this week, is an AACC certified ADHD Coach, Advocate, Educator, and Speaker based in the Los Angeles area. He's very active in the online ADHD community and has been creating relatable and informational content since 2020 on different social media platforms. His online presence has grown to more than 40,000 followers who enjoy his educational, relatable, and humorous content. Besides 1-on-1 coaching, Ron has multiple coaching groups and an online community where members have group chats, weekly check-ins and Body Double sessions throughout the week. He’s also the co-founder of The Monoceros Initiative, creating events that bring ADHD professionals and content creators together to collaborate and learn from one another. To stay connected with him & his services, check out the following: https://www.instagram.com/adhd_ron https://www.adhdcoachron.com https://www.tiktok.com/@adhdcoachron? To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 59 minutes 26 seconds

Overcoming: The Podcast
Ep. 43: Exploring a Relationship with Complex Trauma & ADHD, w/ Taelor
In this episode, we are having a deep, nuanced conversation about the similarities & differences between complex trauma & ADHD. Because I don’t know if you’ve noticed… quiiiite a bit seems similar between these two! Researchers also have differing viewpoints on the interactions of these two experiences, so again… this is a conversation to get you thinking based on what we know & have seen. It’s not a definitive answer, yet it hopefully can spark some more reflection in your own life + talking to professionals to problem solve within your individualized treatment plan. Check out the main source mentioned in this episode: https://www.nctsn.org/sites/default/files/resources/is_it_adhd_or_child_traumatic_stress.pdf To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
53 minutes 9 seconds

Overcoming: The Podcast
Ep. 42: Finding Where You Fit at Work (+ in the World), w/ Kristen Stelzer
Have you ever felt like you just don’t fit in your work environment? Something isn’t working, you feel burnt out, &/or have little to no actual support? We’ve been there, too! In this episode, I am joined by Kristen Stelzer, founder of Weirdly Wired Women, to talk about creating our unique space in this world. After decades of trying to fit into a work world never designed with people like Kristen in mind, she found herself transforming from a rule-following engineer to an entrepreneur who decides what rules work for her. Now she helps other women discover how to break free and grow livelihoods that work for them. To stay connected with her & her services, check out the following: Instagram - https://www.instagram.com/weirdlywiredwomen/ Facebook - https://www.facebook.com/profile.php?id=100088689409986 Break Free & Bloom (free masterclass) - https://www.weirdlywiredwomen.com/welcome She also has coaching available, and you can DM her on Instagram or check out the links in her social media bios! To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 12 minutes 59 seconds

Overcoming: The Podcast
Ep. 41: Taelor’s ADHD Diagnosis Journey - Self-Advocacy Within a Broken System
Have you ever wondered what the process is for an ADHD diagnosis? Maybe even some challenges that people navigate within this process? Well, Taelor shares her story in this episode as part of our summer 2023 ADHD miniseries. She goes over themes from recognizing symptoms & challenges pre-diagnosis, navigating health care & insurance policies, & even some medical gaslighting with heavy self-advocacy thrown in the mix. Thankfully, her story does have a helpful resolution, and the diagnosis (& treatment) of ADHD has changed her life. In this episode, Taelor briefly touches on other aspects of her story that intersect with her ADHD diagnosis. To hear her full childhood/early adulthood story, listen to episode 2 here: https://anchor.fm/overcoming-podcast/episodes/Ep--2-Complex-Trauma--Self-Love---Taelors-Story-e1c6nbq To dive deeper into the discussion of se+ual assault, listen to episode 7 here: https://anchor.fm/overcoming-podcast/episodes/Ep--7-Embodied-Movement--Sexual-Trauma-w-Tianna-G--Hansen-e1d1gkq. And for anything else, you can check out the other 40+ episodes we have to offer. :) To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
58 minutes 12 seconds

Overcoming: The Podcast
Ep. 40: Importance of Education and Validation in Trauma Healing
In this episode, Taelor and Emily revisit the letter Emily sent to a Taelor and the importance of access to education and language in the healing process, and how sharing our story gives others the language to find who they really are under all the trauma responses and self-criticisms. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 33 minutes 32 seconds

Overcoming: The Podcast
Ep. 39: No Contact, Pt. 2: Long-Term Management w/ Dr. Taelor, OTD
In this solo episode, we are continuing the “No Contact Series” as Dr. Taelor, OTD, shares about personal updates & processing in how she maintains her calm, manages triggers around seeing siblings & communication w/ her no contact parent, and navigates the grief that comes with choosing a life of different. To catch up with part 1 of the “No Contact Series” you can listen here at https://podcasters.spotify.com/pod/show/overcoming-podcast/episodes/Ep--35-No-Contact-An-Overview-w-Dr--Taelor--OTD-e266cj4 To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
53 minutes 15 seconds

Overcoming: The Podcast
Ep. 38: Holistic Well-Being & Adrenal Fatigue w/ Maura Eliza
In this episode, Dr. Taelor, OTD, invites Maura Eliza to chat about holistic health within a variety of topics, including adrenal fatigue, and how the body responds to chronic stress and trauma. Maura provides flexible health virtual coaching and online courses to support holistic well-being and balance for women within a busy life. You can find Maura on Instagram @flex.health.with.maura at https://www.instagram.com/flex.health.with.maura/ and connect with her current course offerings at https://flexhealthwithmaura.com/ For the morning routine PDF: https://flexhealthwithmaura.com/morning-routine or the course at https://thevibrantway.com To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best, so please interact at your own risk.
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2 years ago
1 hour 20 minutes 38 seconds

Overcoming: The Podcast
Ep. 37: Aligning with Authenticity
In this episode Dr. Taelor covers Aligning with Authenticity and how it takes awareness and grounding for Survivors to get more in tune with ourselves, who we truly are, and what we actually want. To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
58 minutes 13 seconds

Overcoming: The Podcast
Ep. 36: Adverse Childhood Experiences (ACEs) w/ Dr. Victorieus
Have you heard of adverse childhood experiences? Did you experience a hard childhood? Then this episode is for you. Join us as E’Toyare (Torie) Williams, Ed. D, well-known as Dr. Victorieus, ACEs educator, teaches us about the importance of ACEs and shared experiences with those she served. You can connect with her at https://instagram.com/dr.victorieus To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
58 minutes 10 seconds

Overcoming: The Podcast
Ep. 35: No Contact, Pt.1 : An Overview w/ Dr. Taelor, OTD
It’s here! The *most* requested topic EVER, going no-contact with toxic or abusive people in your life! In this episode, Taelor shares an overview of her own journey going “no-contact” with her dysfunctional family, and how that has impacted her healing & overall well-being. Additionally, she shares her recommendations on the process & steps prior *if* you are considering this boundary & life shift. She also shares an insight into considerations many may not think about with a no contact boundary. This is an episode you won’t want to miss! To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 44 minutes

Overcoming: The Podcast
Ep. 34: Navigating Toxic Relationships w/ Eric Winton, LMFT
Have you struggled to manage yourself within a toxic or unhealthy relationship? Or even know what is healthy vs not because of your own history? Well, this episode is going to explore that and more. Eric Winton is a Licensed Marriage and Family Therapist in the state of California & is here to share some knowledge in a powerful discussion format. As always, there are nuances to each individual situation, yet this is a great foundation of knowledge to support you in having healthier & happier relationships. Check out his social media profile at https://instagram.com/ericwintoncounseling To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
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2 years ago
1 hour 18 minutes 13 seconds

Overcoming: The Podcast
Ep. 33: Late-Diagnosed Neurodivergent Journey (the ghost in the room - season 3 opener)
Was that a ghost? Nope, just me (& the start of season 3) 👻 It can be spooky & eerie when something from the past just pops back up in the present & you see everything differently. That’s what I’ve been dealing with as a newly late-diagnosed neurodivergent with ADHD. I’m sorry to just ghost you like that, but I hope you’ll see why as I begin to unpack a little bit of my last six months, and also share pieces of my coming to terms with & managing a new diagnosis & label. With that comes a grief process, introspection, dysregulation, & finding that new normal. Fortunately, I’m happy to say that I’m in a really great place, with tons of supports, & I’m ready to share my lessons with you. You know, like I do! Stick around for an awesome season (& ADHD bonus mini series), and make sure you’re connecting with us on social media using https://bio.site/soswithdrtaelor. Also! As life (& SOS) is changing, I’m only taking a couple other coaching clients before I close the doors (potentially permanently) and open new ones for this community! If you’ve been considering 1:1 coaching, now’s the time! 🩵 Fill out the intake form on the link above & I’ll get back with you! This season will be full of a variety of different topics this community has been requesting AND a complication of monologues (solo style 😎) & dialogues (interview format w/ guests) all in the aim of helping Healing Humans + supporters along the Overcoming journey 🪷 Let us know what content YOU want to see, & we’ll see ya on Mondays this season 🩵 Thanks for being here & all of your support ✨ To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.
Show more...
2 years ago
48 minutes 31 seconds

Overcoming: The Podcast
Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey. Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor