Changes and transitions are difficult enough to endure but what happens when those periods are coupled with ADHD and anxiety? Amy Teumer is a Neuro-Spicy therapist and coach and an ADHDer herself! Amy specializes in Adult ADHD and late diagnosis ADHD and offers online therapy and coaching services. Amy is a Licensed Mental Health Counselor (LMHC) and holds a certification in Perinatal Mental Health (PMH-C). She has over 17 years of experience in the mental health field. Learn more about Amy & her therapy & coaching services: https://www.amyteumercounseling.com Connect with Amy on Instagram: https://instagram.com/amyteumer Free Resources: https://chadd.org/ https://www.postpartum.net/ To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://instagram.com/overcomingpod Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey. Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.