What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
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What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
Gillian and I walk through the Transits for November and how we are interpreting and navigating this particular energy at this time and some practical ways for you to apply to your life.
We cover the Human Design Gates that will be activating your chart in new ways with dates
Then we cover the astrological significance that correlates- including Nov 5 Full Moon in Taurus, Nov19/20 New Moon in Scorpio and all the other key players for the month and how you might work with this in your own life for you highest and best.
Connect with Gillian: https://www.instagram.com/gillian_andrew/
Connect with Lauren: https://bio.site/laurenbernard
Practice softening like the desert soil after unusual rainfall is the metaphor for how we can welcome more miracles right now before the New Moon in Libra.
Join us for a Donation-Based Moon Circle: October 21, 2025 @ Noon AZ time
──────────Lauren is inviting you to a scheduled Zoom meeting.Join Zoom Meetinghttps://us06web.zoom.us/j/5346594813?pwd=T3c1TEdSZlVCbXREclh1TUZ0bEpCdz09&omn=82518929475Meeting ID: 534 659 4813Passcode: embody
22 Days with David Ghyiam:
https://go.davidghiyam.com/miracles?_gl=1*dgtz06*_ga*MTA4Mzc5NDA3OC4xNzU3OTA1MTY1*_ga_8X3QS1MNXZ*czE3NTk5NDQ0MTQkbzMkZzEkdDE3NTk5NDQ0MTgkajU2JGwwJGgw
In this conversation, Lauren and Gillian use the language of Human Design gate transits and Astrology of October to paint a picture of what to expect and how we might practically learn and evolve with these universal nudges.
Book an Astrology Service this month for lasting transformation as we see how all of this impacts you personally:
https://bio.site/laurenbernard
Connect with Gillian:
https://www.instagram.com/gillian_andrew?igsh=NXpyenBjeGRyd2w4
Focus on the daily details is the key to our growth right now, tune in for eclipse season update
The David Ghiyam Podcast and https://www.davidghiyam.com/manifestation
Next Level Soul Podcast: https://youtu.be/Yn60NJlErCo?si=xAfM-6FSUIeQYL34
You do woo episode on your short cut to enlightenment: https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418?i=1000674134569
Book with me: https://bio.site/laurenbernard
In this episode, Lauren opens with July 2025 energetic, spiritual, and cosmic updates we all need to know to move towards unity in our lives right now.
Together, Sarah and Lauren discuss religious beliefs and the use of tools like Human Design and Astrology in Parenting, Partnering, and Humaning. How Curiosity and Ego are a big part of navigating reactivity. How to listen to each other with respect, even when we disagree.
Ancient Spiritual Wisdom References:
https://podcasts.apple.com/us/podcast/the-david-ghiyam-podcast/id1775548374?i=1000718023595 (As well as Ep 51).
Podcast Listener VIP Discount Reading:
https://calendly.com/laurenbernard2/solace-through-star-charts-clone-1
Breath of Fire and New Earth Visualization Meditation:
https://youtube.com/@laurenbernard9402?si=B_OQCSg5wnqOyl-6
Connect to Lauren's Free Astrology Chart Generator and other offers:
https://bio.site/laurenbernard
Connect to Sarah's Human Design Guide for Parents:
https://www.livingaligned.love/human-design-chart
Follow Sarah on Instagram:https://www.instagram.com/livingaligned.love/
Facebookhttps://www.facebook.com/sarah.lindseyschindler/
Next Generation Parenting Podcasthttps://www.livingaligned.love/podcast
Finding Wholeness in a world of distorted masculinity and feminity
Saturn Return and Learning about perfectionism and success, relationships, money, body image, and boundaries.
What our real purpose is...
Repairing conflict in relationships
What makes a woman magnetic and allows for true intimacy
Order your copy of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, co-written with Lindsey Simcik, releases on June 3, 2025
https://www.amazon.com/dp/1250327202?tag=smprdalmost30lpgt-20
Connect to Krista
https://www.instagram.com/itskrista/
Book an astrology reading with Lauren
https://calendly.com/laurenbernard2/solace-through-star-charts
Connect to Lauren
https://www.instagram.com/lauren.c.bernard/
Women's Circle:
https://lauren-bernard.com/workshops-retreats
From an amazing mother of 3
(4/6 Splenic Manifestor: Sun in Aquarius, Moon in Gemini, Cancer Rising)
we learn:
How to admit you are wrong when you are wrong
How to use internal guidance to learn what is needed; especially when you are stuck in a shame spiral you don’t know how to start moving forward.
How to protect yourself, your family, and your worth from toxicity.
Connect with Ashley:
https://www.instagram.com/thekuhnifamily?igsh=MXY3Z3psYjRzMjVwaw%3D%3D
Book a Reading with Lauren:
https://calendly.com/laurenbernard2/solace-through-star-charts?month=2025-05
Join the Circle of Becoming:
https://lauren-bernard.com/programs
Solstice Circle June 22:
https://protealife.com/movement-schedule/
I appreciate you being here. Your appreciation can be shown by sharing this episode with a friend, sharing and tagging me on social, leaving a 5-star review, or making a donation
https://venmo.com/u/awakenseedessence
Book a Soul and Star Session:
https://calendly.com/laurenbernard2/solace-through-star-charts
Metaphysical Maven Post on Insta: https://www.instagram.com/reel/DHRZELEugtO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Meditation and Mindful Summer Subscription:
Practicing Presence
(1 month)
daily meditations for $15
https://buy.stripe.com/3cs9BA8GW6q34Cs14y
Practicing Presence
(2 months)
daily meditations for $22
https://buy.stripe.com/14k5lk5uK5lZgla00w
Zoom- Summer Sacred Space:
Embody Mastermind $30 (single 2 hour session of yoga and group coaching)
https://buy.stripe.com/6oEcNMg9obKnb0Q6oW
Embody Mastermind $44 (June and July Zoom sessions yoga and coaching
https://buy.stripe.com/3cs7ts3mCbKn0mcfZx
Nourish You: August Morning Retreat
$65 in Chandler AZ
https://buy.stripe.com/4gw1548GW9Cf3yo7t2
Nourish Your Becoming: Full Meal Deal $111
https://buy.stripe.com/dR6eVUf5k6q30mcbJj
Connect with Jackie for more nurturing and informative relationship guidance:
https://www.instagram.com/therapywithjackie.az?igsh=MnV0MTI5cDJtdjI=
Astrology Session with Lauren:
https://calendly.com/laurenbernard2/solace-through-star-charts
A spiritual + astrological invocation for rising again with clarity, love, and devotion.
This episode is a meditation and Ritual to use the alignment of the planets and the renewal of Spring and Consciousness to discover what matters to you most now and moving forward.
Virtual Astrology Club 4/24/25 @9am AZ time:
https://lauren-bernard.com/workshops-retreats
Book a Star and Soul Session:
https://calendly.com/laurenbernard2/solace-through-star-charts
The Circle of Becoming is a 4-session sacred circle + 1 in-person ritual gathering created for women like you — women who are holding so much, giving so much, and craving something simpler, slower, and more intentional. Get on the interest list for more details: l
auren@laurenbernard.com
Work with me:
https://bio.site/laurenbernard
Book a Private or Semi-Private Yoga:
https://calendly.com/laurenbernard2/private-yoga
https://calendly.com/laurenbernard2/private-yoga-function-pilates-studio-clone
Book an Astrology Reading:
https://calendly.com/laurenbernard2/solace-through-star-charts
Free Astrology Club meet up in Tempe, AZ April 22 (will be monthly if you listen in the future)
https://lauren-bernard.com/workshops-retreats
Free Astrology Club meet up Online April 24 on Zoom
Join Alchemy and hop on the Wednesday (April 23 10am AZ) call to learn more about the planetary transits of the moment and all kinds of other awesome stuff from You Do Woo's Allison Cullen.
https://youdowoo.mykajabi.com/offers/oncyb2mU/checkout
Using the Energetics of April to re-evaluate and rethink.
Energetic Spring Cleaning Journal Prompts and Meditation to kick off a very potent time of year.
Book a Session to learn about how this uniquely applies to your life:
Book April Sale Price Today
make a donation: https://venmo.com/u/awakenseedessence
email lauren@lauren-bernard.com or more info on event and booking https://bio.site/laurenbernard
Connect with Danielle on Linked In: https://www.linkedin.com/in/daniellelafleur/
or https://easyaspie.co/
Check out her New to Woo Podcast
Connect with Lauren @ https://lauren-bernard.com/
Email lauren@lauren-bernard.com birth details to learn more about your Cancer or Mars or Nodes meanings. OR if you want an almond milk recipe and tutorial.
North Node Podcast: https://youtu.be/fvqook37r4E?si=Dd4IVXEXGr-rLjx9
Limited-time discounted astrology readings: https://calendly.com/laurenbernard2/solace-through-star-charts-clone
Share above if we are already acquainted with someone you know who books you will get yours free! Thank you for your shares and referrals.
Quickly shift your Vibes : Emotional Scale with Hicks: https://youtu.be/K--TwPJZ5EU
Upcoming Events: https://bio.site/laurenbernard
Connect with Tracey on Instagram: https://www.instagram.com/traceyebenson/?hl=en
Spiritual Laws of Success for Parents: https://www.amazon.com/Seven-Spiritual-Laws-Parents-Fulfillment/dp/1400097851
Andrew Huberman on Cannabis: https://www.youtube.com/watch?v=gXvuJu1kt48
How to hold your vibrational frequency / Abraham Hicks: https://youtu.be/KA-Gu4sqHHo
Limited Time $49 Astrology Reading for New Listeners: https://calendly.com/laurenbernard2/solace-through-star-charts-clone
Learn More - Women's Circle 3/29/25 3-5pm @ Protea Movement Studio
https://lauren-bernard.com/workshops-retreats
Or
To Sign-UP https://www.mindbodyonline.com/explore/locations/protea-life or Email movement@protealife.com to get on the list
Interest List for Virtual Women's Circle : email: lauren@lauren-bernard.com
Book a Session with Lauren
https://lauren-bernard.com/mentorship
Grab Gillian's Free E-Book
https://drive.google.com/file/d/18gZT9zTlY5w_hkDxyBnjrXgtQzWd0-0f/view?usp=drivesdk
Connect with Gillian:
https://www.instagram.com/gillian_andrew?igsh=NXpyenBjeGRyd2w4
http://Facebook.com/gillian.andrew.923
The Podcast that changed everything for her:
https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418?i=1000622910531
Standford Professor Podcast
https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000576901433
Naked Mind:
https://www.instagram.com/thisnakedmind/?hl=en
Find your Human Design Type Free:
www.jovianarchive.com
Feelings Wheel to Study Your Emotions:
https://feelingswheel.com/
Schedule an Astrology Reading with Lauren to Support your Emotional Body:
https://bio.site/laurenbernard
You can also book a private yin yoga session or get on a waitlist for a women's circle or retreat coming soon!
Access my playlists:
https://open.spotify.com/user/laurenbernard2
In this short episode, Lauren offers intuitive guidance on the New Year Vibes:
1. Doing Less On Purpose To Feel More
2. Metaphoric Winterizing Physical and Mental Spaces
3. Co-create 2025 with the Language of Mathematics
She offers a closing prayer relevant to us all, especially as we are all going to be asked to grow spiritually this year.
Grab the free guide to determine your personal year number using numerology: https://drive.google.com/file/d/1nz8TfVT8HAf9eRIQ7TszfiUmjk9Lb4m6/view?usp=drive_link
Learn more about working with me through star charts, yoga and wellness:
https://bio.site/laurenbernard
More information about the North and South Node switching January 11, 2025-July 2026
https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418?i=1000674134569
Culminating 2024 New Moon Women's Circle Workshop
Protea Movement in Tempe, AZ
Dec 29 @ 4-6pm
email lauren@lauren-bernard.com for $10 off as a loyal listener!
Book Now: https://clients.mindbodyonline.com/classic/mainclass
Listen in and Participate/ Sample:
Try Somatic Breath-Work @ 1:18 min mark
Connect with Mathew Blades Media on Instagram: https://www.instagram.com/mathewbladesmedia/?hl=en
Our discussion with his podcast class starts at the 15 min mark
-His real life example of living in frustration and not following his human design and how this manifested in his mental and physical health.
-Lot's a great Human Design and Astrology Education and Learning about Student designs.
-Gender roles
-Creative ways to embark on new adventures that are fullfilling and satisfying
-Key Principles of Buddism
-Giving each other more grace
-Doing THE WORK
What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.