What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
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What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
EP 30 Nourishing January 2025 Energetics: Less Control & Judgement and More Compassion & Serenity
Nourish U
32 minutes 55 seconds
10 months ago
EP 30 Nourishing January 2025 Energetics: Less Control & Judgement and More Compassion & Serenity
In this short episode, Lauren offers intuitive guidance on the New Year Vibes:
1. Doing Less On Purpose To Feel More
2. Metaphoric Winterizing Physical and Mental Spaces
3. Co-create 2025 with the Language of Mathematics
She offers a closing prayer relevant to us all, especially as we are all going to be asked to grow spiritually this year.
Grab the free guide to determine your personal year number using numerology: https://drive.google.com/file/d/1nz8TfVT8HAf9eRIQ7TszfiUmjk9Lb4m6/view?usp=drive_link
Learn more about working with me through star charts, yoga and wellness:
https://bio.site/laurenbernard
More information about the North and South Node switching January 11, 2025-July 2026
https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418?i=1000674134569
Nourish U
What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
