What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
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What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.
EP 42: Nourish a Healthy Legacy using Intuition, Study, and Humble Accountability with Ashley Kuhni
Nourish U
1 hour 27 minutes 55 seconds
6 months ago
EP 42: Nourish a Healthy Legacy using Intuition, Study, and Humble Accountability with Ashley Kuhni
From an amazing mother of 3
(4/6 Splenic Manifestor: Sun in Aquarius, Moon in Gemini, Cancer Rising)
we learn:
How to admit you are wrong when you are wrong
How to use internal guidance to learn what is needed; especially when you are stuck in a shame spiral you don’t know how to start moving forward.
How to protect yourself, your family, and your worth from toxicity.
Connect with Ashley:
https://www.instagram.com/thekuhnifamily?igsh=MXY3Z3psYjRzMjVwaw%3D%3D
Book a Reading with Lauren:
https://calendly.com/laurenbernard2/solace-through-star-charts?month=2025-05
Join the Circle of Becoming:
https://lauren-bernard.com/programs
Solstice Circle June 22:
https://protealife.com/movement-schedule/
Nourish U
What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time. Lauren Bernard, wife & mother, astrologer, yoga instructor, and Nourish You-wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.