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No Nonsense Fitness
Sean Clark
25 episodes
5 days ago
Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.
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Fitness
Health & Fitness
RSS
All content for No Nonsense Fitness is the property of Sean Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.
Show more...
Fitness
Health & Fitness
Episodes (20/25)
No Nonsense Fitness
Declutter
Today, we talked about spring cleaning and its effect on our minds.
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2 years ago
51 minutes 37 seconds

No Nonsense Fitness
Workout by Skynet
Our build out of the predictive workout program dissected.
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2 years ago
33 minutes 28 seconds

No Nonsense Fitness
Mindset Series
Today we are discussing excuses and reasons. How to think about the difference and how to cope with failure.
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2 years ago
37 minutes 3 seconds

No Nonsense Fitness
Aging Gracefully with No Nonsense
Talking about Keanu Reeves, IGF-1 and the Information Age.
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2 years ago
54 minutes 40 seconds

No Nonsense Fitness
Pushing Harder
Today Allan and Sean discuss not pushing hard enough vs pushing too hard.
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2 years ago
36 minutes

No Nonsense Fitness
Mindset 101
Today's podcast is about mindset. Sean will be talking to Alan, a former professional golfer and Heather, a lifestyle coach about the ways mindset can affect both your life and your goals.
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2 years ago
41 minutes 56 seconds

No Nonsense Fitness
Let's talk about golf fitness and beginner strength.
Beginner strength and gold fitness.
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2 years ago
33 minutes 2 seconds

No Nonsense Fitness
4 Mindset Tips
Today we discuss, mindset, being aware of success and Jalen Hurts.
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2 years ago
48 minutes 44 seconds

No Nonsense Fitness
Has fitness moved away from athleticism?
Physical 100, athletic workouts, putting it all together
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2 years ago
49 minutes 51 seconds

No Nonsense Fitness
No Nonsense Fitness (Trailer)
2 years ago
43 seconds

No Nonsense Fitness
Gym Etiquette 101
Etiquette at big box gyms.
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2 years ago
1 hour 17 minutes 56 seconds

No Nonsense Fitness
What's on our mind! Resolutions and Creatine
What is on our mind and Creatine.
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2 years ago
45 minutes 40 seconds

No Nonsense Fitness
Our New Year's podcast.
Today we are discussing our new format. Current events and how supplements can help people get healthy.
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2 years ago
44 minutes 15 seconds

No Nonsense Fitness
Supplements.

Let's talk about supplements. How and why George and I are creating a supplement business. 

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2 years ago
24 minutes 6 seconds

No Nonsense Fitness
Our intro to Carlos.
Today we presented the opportunity to Carlos to gamble on losing weight.
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2 years ago
24 minutes 29 seconds

No Nonsense Fitness
Would gambling on your own weight loss work?

Welcome to the "No Nonsense" podcast, today we are exploring the unique and sometimes controversial approach of using gambling as a tool for weight loss motivation. We discuss the potential risks and benefits of using gambling as a way to stay on track with your weight loss goals. Whether you're a seasoned gambler looking for a new twist on an old hobby, or someone who has struggled with traditional weight loss methods and is searching for a more unconventional approach, this podcast is for you. So join us as we delve into the world of betting on your own weight loss journey and see if this strategy could work for you.

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2 years ago
16 minutes 33 seconds

No Nonsense Fitness
Quick Hits

Today George and I are discussing magnesium and its applications. Here is the link to our Facebook page to send in any questions. (3) RebelFit NH | Nashua NH | Facebook 

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2 years ago
10 minutes 35 seconds

No Nonsense Fitness
Holiday Recipes

Talking about the do's and don'ts that come along with the holidays.

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2 years ago
35 minutes 58 seconds

No Nonsense Fitness
Recovery/Sleep

Today we are discussing recovery. Which factors play important roles in our sleep and how we think these factors affect our ability to recover for a purposeful day.

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2 years ago
38 minutes 9 seconds

No Nonsense Fitness
Shugs! Why does ketchup have sugar in it?

Today, George, Sean, and Tracy are discussing sugar and how it relates to health. We are joined by our listener Jill who asked the simple question, Why does ketchup have sugar in it? 

 

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2 years ago
24 minutes 8 seconds

No Nonsense Fitness
Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.