Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.
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Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.
Today, George, Sean, and Tracy are discussing sugar and how it relates to health. We are joined by our listener Jill who asked the simple question, Why does ketchup have sugar in it?
No Nonsense Fitness
Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.
