My guest today is Jordan Kunde-Wright from @twincitieskettlebellclub. We met through my mentor Jason Phillips and as soon as I heard Jordans story I knew I wanted to have him on the podcast. Todays episode was off the cuff and ended up being the best conversation I've had on the podcast yet. We talked about primarily kettlebell training, the effectiveness of it, the most effective exercises and also talked a ton about martial arts we did in the past.
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In this I talk about what got me into fitness, things I had to overcome and how it changed my life.
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In this episode I Interview @ishak_ishak. We talk about his journey into bodybuilding and becoming a coach. Cutting & bulking and we clear up some misconceptions and fitness myths around those topics. To finish off we talk about how to get back into training after not having trained for a while.
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This is the Muscle Building Secrets Podcast. In this episode I interview my good friend and successful personal trainer Mathew Smillie. Also known as @fitality_pt. We talk about Mathews journey into fitness and personal training, the benefits of working out, mental toughness, building confidence, staying motivated, enjoying the process. cold showers and more.
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