Mathew Smillie | Building Confidence & Transforming Your Life

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Muscle Building Secrets

Usama Khan

4 episodes

4 days ago

We expose the TRUTH about health, fitness and nutrition. Trainer and Host Usama Khan brings on a variety of guests discussing fitness, masculinity, business, dating and more. If you’re ready to level up your life as a man and become the best version of yourself then this is the show for you.

Self-Improvement

Education

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All content for Muscle Building Secrets is the property of Usama Khan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Mathew Smillie | Building Confidence & Transforming Your Life | EP 1

Muscle Building Secrets

44 minutes 58 seconds

4 years ago

Mathew Smillie | Building Confidence & Transforming Your Life | EP 1

This is the Muscle Building Secrets Podcast. In this episode I interview my good friend and successful personal trainer Mathew Smillie. Also known as @fitality_pt. We talk about Mathews journey into fitness and personal training, the benefits of working out, mental toughness, building confidence, staying motivated, enjoying the process. cold showers and more.

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