This episode is for the women — and the mothers — who can feel the space between where they are and where they’re meant to be. You can sense the possibility, but there’s still that hesitation in the body, that quiet fear of what expansion might mean.
In this conversation, I’m exploring resonance — the vibration of our thoughts, emotions, and energy that quietly shapes our world. When we shift our internal state, everything around us begins to realign.
I’ll share the practices that have helped me move from contraction to flow — regulating my nervous system, stacking evidence that things are working out, surrounding myself with uplifting energy, and learning to feel now what I’m calling in.
And I’ll tell a personal story from behind the creation of Mothering by Design — how it came through like lightning, how scary it felt to be seen, and how I had to remind my body over and over again: It’s safe to grow. It’s safe to receive.
So take a breath with me…
I am safe to expand. I trust my design. My resonance creates my reality.
If this conversation resonates, I’d love to invite you to my free Mothering by Design Masterclass — a new way to parent that finally fits your child… and you.
In this 60-minute live session, I’ll share the three key shifts that helped me move from overwhelm and self-doubt into more connection, confidence, and flow as a mother.
✨ You’ll walk away feeling lighter, clearer, and more at home in your unique design — and in your family’s.
👉 Register free: shambhalaliving.com.au/motheringbydesignmasterclassregistration
🌸 Join Me for the Free Masterclass
Host: Chrissy Beth Hubbard
Podcast: The Mothering by Design Podcast
Description:
Ever wonder why some days feel like calm seas and others like wild waves — even when nothing “happened”?
In this episode, Chrissy dives into one of the most eye-opening parts of your Human Design chart — the emotional landscape.
Discover whether you (and your children) are emotional or non-emotional, and how this impacts your relationships, communication, and family flow. You’ll learn:
🌊 The real difference between emotional and non-emotional designs
💛 Why emotional waves are not “bad moods,” but beautiful rhythms to honour
🌱 How to support your children (and yourself) through emotional highs and lows
💬 Simple tools to communicate more easefully and compassionately
By the end, you’ll see emotions not as chaos to control — but as currents to ride together.
✨ Get your free chart at www.chrissybethcoaching.com
📘 Download your free Mama’s Mini Guide on your energy type here: shambhalaliving.com.au/your-free-mama-s-mini-guide
✨Register for the Free Masterclass: https://www.shambhalaliving.com.au/motheringbydesignmasterclassregistration
✨Join the next 5 week self paced course: Mothering By Design https://www.shambhalaliving.com.au/motheringbydesign
In this episode 3 we dive into the Power of tapping into and aligning with your Strategy in Human Design.
Chrissy explores the ways you can support your child in the unique design and strategy.
Get your free Human Design chart on my website here; https://chrissybethcoaching.com/
You can get yours and your child's HD chart for free.
Comment what you would like to learn about Human Design and I can speak about it in future episodes.
Please share this with anyone that your feel would benefit from understanding their Human Design.
Before you listen: Download your free Human Design chart at https://chrissybethcoaching.com/ so you can discover your energy type (and your child’s too!).
In this episode of Mothering by Design, Chrissy dives into the five Human Design energy types through the lens of motherhood. She shares how learning her daughter’s Manifestor design has shaped the way she supports and connects as a parent, and offers simple, practical ways Human Design can bring more harmony and flow into everyday family life.
✨ Raising children by design, not by default.
Mothering by Design is a podcast for mothers who want to parent and live in alignment with who they truly are.
Hosted by Chrissy Beth Hubbard, each episode explores the power of Human Design to transform the way we mother, love, and lead our families. Through personal stories, practical tools, and heartfelt conversations, Chrissy helps you discover how to create rhythms and relationships that feel true to your unique design.
Formerly known as The Wild Heart Woman Podcast, this new chapter goes deeper into motherhood, family, and self-discovery. Whether you’re just discovering Human Design or already living by it, this show is here to support you in raising children—and yourself—with more ease, joy, and connection.
✨ Align with your design.
✨ Reimagine motherhood.
✨ Thrive as the mother you were born to be.
Join Chrissy as she shares the story of how the Wild Heart Woman program came to be, her creative journey while pregnant with Cosmo and why she feels so passionately about sharing it with other women.
Join Chrissy in the second season of her podcast as she navigates living a Wild Heart journey, now as a mother of two. Chrissy explores how we can live in alignment with our own heart as mothers, partners, and entrepreneurs.
Join Chrissy as she shares in depth her experience of free birthing her second child. A journey of trust and the beauty of birthing with her husband and 3 year old daughter as her birth support in the comfort of their home. This episode brings the story medicine of birth and all that comes from sharing the raw power and wisdom of this sacred experience.
Join Chrissy as she shares the Part 1 of Cosmo’s birth story. This episode focuses on her journey through her pregnancy with a midwife and the exploration of freebirth which she decides to pursue in the third trimester. A vulnerable and honest share of the transformative experience of growing a human and all that unfolds along the way for Chrissy in this episode.
An ode to the mother muse, the one who unloads the dishes while writing poetry in her mind. The one whose life is her source of art and creation. The one who lives between worlds and dances in her kitchen at 5am.
In this episode I open up about my recent feelings of holding back or not sharing as honestly as I normally would due to fear of judgment from others. I speak to this old pattern and how it’s come up with my fertility journey. I also talk about how Motherhood is bringing so much healing around some of my old patterns.
In episode 15, I share on the podcast for the first time in many months. As the sun rises, I speak to these uncertain times and how we can stay connected to our own hearts. I speak to where I’m at in my journey of motherhood and how things have changed as Birdie is now one. I share of my own struggles with staying grounded and how I’m working to implement more of my self practices while still giving most of my energy to my daughter Birdie. It’s important to remember we are not alone in how we feel right now. Sharing my whole heart with you in this one.
In this episode I share raw and real from my heart while driving in my car. I reflect on finding time for self reflection during motherhood and how important it is as well as speak to supporting others through miscarriage and loss. I also talk about gratitude and how this somewhat buzz word is actually such a powerful practice and part of creating a beautiful life. If you or someone you know is going through a miscarriage, Pink Elephant Support group is a beautiful resource to turn to - www.pinkelephants.org.au.
In episode 13, I explore the topic of what it means to have purpose and how that changes as we move through life. I also discuss the powerful impact being a parent has on this idea of purpose and how we can feel when faced with giving so much of ourselves to our children. We also explore the idea that our purpose is so much more than what mainstream media has told us it is.
In episode 12, I share my recent struggles as a Mama. It has been a tough few weeks and I talk about our recent breastfeeding experience and Birdie being very underweight. I talk about the beauty of asking for help and what happened when I allowed myself to receive the help. The community of women that came together allowed Birdie to continue to be fed with breastmilk as I have hoped. I talk about the world of donor milk (something I never knew existed before becoming a Mum) and the amazing power of women supporting one another.
In this episode I speak with Miriam Drescher, Dr of Chinese Medicine, Acupuncturist and Yoga Teacher. Miriam is wise beyond her years and this episode is packed full of wisdom. We speak about acupuncture and the benefits and background of this healing modality. We also dive into Women’s Health and specifically speak about the ideas around our Cycle, that it’s not meant to be so painful & dreaded and how to enjoy this powerful time. Miriam also shares with us some simple diet and nutrition tips for better digestion and overall health. You can follow her on Instagram @nourished.temple or check out her website: https://www.nourishedtemple.com.
During Episode 10, I explore the topic of loneliness. There have been many pivotal times in my life in which I’ve experienced loneliness, most recently as a new Mum. I speak about the challenges of living far away from my family, especially during such an important time with the birth of my daughter Birdie Skye. I also dive into the time in which I felt alone while in a relationship and the realisation of loneliness as a powerful growth process. Join me for this intimate episode of sharing from my heart.
In this Episode , Jenelle Leat and I pick up where we left off from our conversation in the previous episode. We speak about how a one night stand turned into her greatest love, becoming a Mum to her little girl Poppy and the decision to open her own Yoga Studio. She speaks about her choice to ‘Unschool’ Poppy and shares more about this philosophy of parenting & education. Jenelle owns New Standard Yoga and Fitness Centre in Caloundra where she lives with her husband Bradley and daughter Poppy. You can follow her adventures on Instagram @newstandardyogaandfitness.
This episode is Part 1 of a two part conversation with Jenelle Leat. Jenelle is very open in her sharing of being a part of the Bikram Yoga Community, her own sexual assault experience with Bikram and the power of speaking the truth. If the topic of sexual assault is triggering, I recommend skipping to the next part of our conversation. Both Jenelle and I share our experiences of transitioning away from the Bikram Community and the challenges that came along with that decision. Jenelle is a mother, wife and business owner. She owns New Standard Yoga and Fitness Centre and you can follow her on Instagram @newstandardyogaandfitness or can visit her website www.nsyfc.com.au.
In episode 7, I share the second part of my birth story in which Birdie Skye joins us Earthside. I talk about my experience of being induced at Sunshine Coast University Hospital, my labouring process and the power of trusting my own body. I was beautifully supported by my midwives and my partner Craig and was able to birth Birdie vaginally which was my ultimate desire. This was the most amazing and empowering experience of my life and I’m so happy to share it with you. If anyone on the Sunshine Coast is looking for amazing support during their pregnancy and postnatal care, I highly recommend Coastlife Midwifery. Www.coastlifemidwifery.com.au