In this episode I speak with Miriam Drescher, Dr of Chinese Medicine, Acupuncturist and Yoga Teacher. Miriam is wise beyond her years and this episode is packed full of wisdom. We speak about acupuncture and the benefits and background of this healing modality. We also dive into Women’s Health and specifically speak about the ideas around our Cycle, that it’s not meant to be so painful & dreaded and how to enjoy this powerful time. Miriam also shares with us some simple diet and nutrition tips for better digestion and overall health. You can follow her on Instagram @nourished.temple or check out her website: https://www.nourishedtemple.com.