This episode is for the women — and the mothers — who can feel the space between where they are and where they’re meant to be. You can sense the possibility, but there’s still that hesitation in the body, that quiet fear of what expansion might mean.

In this conversation, I’m exploring resonance — the vibration of our thoughts, emotions, and energy that quietly shapes our world. When we shift our internal state, everything around us begins to realign.

I’ll share the practices that have helped me move from contraction to flow — regulating my nervous system, stacking evidence that things are working out, surrounding myself with uplifting energy, and learning to feel now what I’m calling in.

And I’ll tell a personal story from behind the creation of Mothering by Design — how it came through like lightning, how scary it felt to be seen, and how I had to remind my body over and over again: It’s safe to grow. It’s safe to receive.

So take a breath with me…

I am safe to expand. I trust my design. My resonance creates my reality.

If this conversation resonates, I’d love to invite you to my free Mothering by Design Masterclass — a new way to parent that finally fits your child… and you.

In this 60-minute live session, I’ll share the three key shifts that helped me move from overwhelm and self-doubt into more connection, confidence, and flow as a mother.

✨ You’ll walk away feeling lighter, clearer, and more at home in your unique design — and in your family’s.

👉 Register free: shambhalaliving.com.au/motheringbydesignmasterclassregistration

🌸 Join Me for the Free Masterclass