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MommyAndThenSome
Niah Shelton
12 episodes
3 days ago
Welcome mama! In this podcast we will discuss all things womanhood and motherhood. We are more than ‘just’ moms, hence the name of the podcast! We have many titles attached to us other than being a mom and I know you like to do things outside of motherhood as well. We all have stories that have shaped how we do things and how we go through our motherhood journey. This community of women is a safe space! We will laugh, probably cry and overall share experiences that all of us can relate to. Mama, you are not alone! Enjoy the show and thanks in advance for listening.
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Parenting
Kids & Family
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Welcome mama! In this podcast we will discuss all things womanhood and motherhood. We are more than ‘just’ moms, hence the name of the podcast! We have many titles attached to us other than being a mom and I know you like to do things outside of motherhood as well. We all have stories that have shaped how we do things and how we go through our motherhood journey. This community of women is a safe space! We will laugh, probably cry and overall share experiences that all of us can relate to. Mama, you are not alone! Enjoy the show and thanks in advance for listening.
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Parenting
Kids & Family
Episodes (12/12)
MommyAndThenSome
Staying in my feminine while raising a boy

In this episode I talk about staying in my feminine while raising a young boy. Sometimes I feel as if it is a little difficult trying to do things that define who I am as woman without my son clinging on to those things. I don’t want to be too masculine because that’s not who I am. I want to stay in my feminine and teach my son that there are things that mommy does that he doesn’t need to do. Motherhood is one of the best things that has happened to me but I definitely find it challenging when it comes to being a boy mom lol. Remaining in my feminine is important for several different reasons. I talked to my spouse got his insight on what a feminine woman’s role is while a raising a boy and it was very interesting.

Thanks for listening/watching and let me know your thoughts in the comments! Be sure to subscribe/follow my podcast for more episodes and motherhood content.

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12 months ago
18 minutes 42 seconds

MommyAndThenSome
EVERYTHING is difficult.. choose your difficult

In this episode I talk about how everything is difficult. You just have to be ready to choose which difficult you want to take on. I am choosing to better my health and diet right now it ain’t, easy but nothing in life that you really want is. My daughter joined in on this episode because she had just woke up and I still wanted to show up 😉 Thanks for watching and don’t forget to give this video a thumbs up.

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1 year ago
12 minutes 45 seconds

MommyAndThenSome
What's your 'WHY' behind doing what you do?

In this episode I discuss the struggle I’ve been going through when it comes to why I may or may not want to do things because of how that tradition started (it’s origin). Some people may not find the things that I find important enough to go into deep thought about it but I think about the decision I decide to make can affect me and the people around me. These things for me may look like: politics, religion, celebrating holidays, etc. I get so obsessed with the why or how things started and asking myself if its something that I want to involve myself in that I become stuck in making a decision on whether I want to do it or not. I think this is because of the outside noise that I am listening to at times or feeling like my children and I may be left out. I’m learning it’s important to educate myself and make the best informed decision I can make for me and my family. Is this something you’ve thought about before? Let me know down in the comments!

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1 year ago
15 minutes 10 seconds

MommyAndThenSome
FACING THE TRUTH AND LIFE UDPATE

In this episode I talk about how I had to face the truth about being stressed regarding Hurricane Milton which led me to open my eyes to be more truthful with myself in general. And this is when it comes to a number of things in my life because after all, how you treat yourself and carry yourself and what you tell yourself can affect the relationships around you. I tried to tell myself that I wasn’t stressed about the hurricane coming but my body made me say otherwise. I suffer from Hidradenitis suppurativa (HS), which is a chronic, non-contagious skin condition that causes painful, inflamed lumps, or nodules, that form under the skin. I had flare/ inflamed lump form in my armpit and tried to blame it on everything but being stressed or anxious. About 2 days after the hurricane passed the lump was starting to go back down. Tell me that aint stress! LOL

I just wanted to give an update on where I’ve been and what’s going. Have you been ok mama? What’s got you stressed? Let me know in the comments or catch me on my socials. See ya later! 

 

P.s. don’t forget to rate the podcast so I know you enjoy the show and follow for more upcoming content!

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1 year ago
10 minutes 57 seconds

MommyAndThenSome
do what makes YOU happy | NO REMORSE

Let’s talk about the feeling you get when you start to do things that serves YOU. You start to make decisions and do things that makes YOU happy. You’re not worried about nothing else, peoples feelings, thoughts, etc. Sometimes other peoples’ opinions drives our decision making and it really shouldn’t be that way. I really believe in the saying that what I am doing or feeling is between me and God. No one else! We are still human so it’s only natural for us to feel away when we start to deviate from what we’ve been programmed to learn but it’s time to step into your own life and make decisions because it makes you happy and makes sense to you.

Let me know what your thoughts about this topic are and have you experienced this? How’d you work through it or overcome it?

Thank you for watching and be sure to subscribe to the channel, like this video and share with another mama you know may need a community that address a number of topics not talked about enough.

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1 year ago
14 minutes 6 seconds

MommyAndThenSome
WHO AM I? |The Identity Challenges of Being a Mom

In this episode we are discussing the need to reclaim our identity outside of being a mom! We have to figure out what we like/enjoy to do for ourselves as moms. Let’s stop making excuses and holding off until our children are older. It might just be that we wait all this time to find enjoyment then we get stuck in a place where it’s too late. It may be hard to find time to have a hobby or even be confused about what hobby you want to take up as a mom deep in motherhood but it’s not impossible!

Join me on this journey to figuring out what we like to do and have for our own as moms. It’s detrimental to our mental and emotional well being to have a sense of identity without stating that being a mom is who you are. I left a little homework for you to complete and I want to know how it goes. Please leave feedback and experiences in the comments, join in the conversation!

Share with another mom that you know may need this and don’t forget to follow if you haven’t already.

Thanks for listening! 😊

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1 year ago
29 minutes 3 seconds

MommyAndThenSome
SHE DIDN'T WANT KIDS...NOW WHAT?

This episode I bring on a special guest to discuss her experience with not wanting to have kids but ended up having a child anyway! How many moms can relate to having one goal in life and your situation turns about to be another way? This mama had big dreams and aspirations before having her child. We will talk about all it and see how she’s doing in life at this moment. Do you think she is happy where she is with having a child?


P.S. The guest is my mom! Tune in to get the scoop and see if you can relate? As always thank you so much for tuning in and watching/ listening mama! Don’t forget to engage and let me know your experiences and feelings about not wanting a child but having one anyway. Comment, share and follow 😊

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1 year ago
36 minutes 18 seconds

MommyAndThenSome
I'm tapped OUT...can't do this anymore


This episode I will discuss my triggers for mom burnout. I am tired and just need a mental break! A lot of the times my “tiredness” or exhaustion comes from me being mentally drained. It starts off as mental then turns into physical exhaustion. It’s important to know what is affecting you in terms of making you feel exhausted or burned out. I also discuss ways to try to combat the many things that can aid to you feeling the way you do mama. Let’s talk about it!

Please be sure to like this video and share with other moms that may need to be apart of a community where women can relate to one another. Don’t forget to follow as well. Thanks for listening!

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1 year ago
28 minutes 10 seconds

MommyAndThenSome
I WASN'T HAPPY UNTIL I CHANGED THIS

In this episode I will be talking about how I wasn't happy being a sahm AT FIRST. I talk about the feelings I had and what led me to believe that I wasn't happy. I give some real life serious examples that I'm sure you can relate to. If so let me know down in the comments! I also share what helped me overcome these feelings. As a sahm things can get kind of lonely and you have to work hard to find things you like. It's a MUST to have things for yourself that you like to do. This community is for all women/moms to share their experiences and connect with one another Thanks for watching! Make sure to like the video and subscribe to the channel for more motherhood/womanhood content. Also, share with another mom you know may need it. ❤️

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1 year ago
18 minutes 17 seconds

MommyAndThenSome
I didn't expect it to be like this- SAHM LIFE

This episode, I dive into what I thought stay at home motherhood be like vs what it actually turned out to be like. I explain why I had the expectations that I did. Was becoming a sahm different than what you actually expected too? Let’s talk about it!

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1 year ago
8 minutes 36 seconds

MommyAndThenSome
More than 'just' a mom

This episode I dive into who I am, why I started this podcast and why I named it what I did. If you’re a woman and/or mom this is for you! I want you to feel seen, heard, and loved. Welcome to the MommyandThenSome community.

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1 year ago
4 minutes 20 seconds

MommyAndThenSome
I lost myself

This episode I am going to discuss how I lost myself EVEN MORE after becoming a mom. Motherhood was a very tough transition for me personally. I had already ‘lost myself’ BEFORE starting a new family and I also suffered from a traumatic loss. Have you ever or still feel this way after having your child(ren)? Let’s get a little deep and talk about it!

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1 year ago
15 minutes 21 seconds

MommyAndThenSome
Welcome mama! In this podcast we will discuss all things womanhood and motherhood. We are more than ‘just’ moms, hence the name of the podcast! We have many titles attached to us other than being a mom and I know you like to do things outside of motherhood as well. We all have stories that have shaped how we do things and how we go through our motherhood journey. This community of women is a safe space! We will laugh, probably cry and overall share experiences that all of us can relate to. Mama, you are not alone! Enjoy the show and thanks in advance for listening.