Disclaimer: In this episode, we mentioned that Gavin Casalegno’s wife’s name is Isabel. During post-production, we realised this was incorrect — Gavin Casalegno is married to Cheynne King. Our reference was intended to note that she shares some physical similarities with the character Belly from The Summer I Turned Pretty.
This week on Messie Minds, Jessie and Mez are officially spiralling — over The Summer I Turned Pretty, Becca Bloom’s wedding, and the wildest internet rabbit hole we’ve gone down in a while: the suspected murder of Celeste’s body in D4vd’s “Tesla.”
From Team Conrad vs Team Jeremiah (yes, we’re still fighting about it) to dissecting influencer wedding aesthetics and full-blown crime sleuthing, this episode has everything: romance, delusion, and a dash of detective energy.
We’re talking about what it means to crash out — when pop culture, emotions, and overthinking collide into one messy meltdown. So grab your matcha, get comfy, and let’s unpack the chaos together.
Because if we’re going down this spiral, we’re doing it pretty. 💅
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
This week on Messie Minds, we sit down with Hanh Le — creative director, designer, and self-proclaimed “jean maker’s daughter” behind Melbourne’s cult denim label, Denimsmith.
From growing up in a family factory filled with sewing machines, to carrying her father’s vision into a new era of sustainable, locally made fashion — Hanh shares the personal stories, challenges, and inspirations stitched into every pair of jeans.
We talk family legacy, the future of Australian fashion, and why ethical manufacturing matters. 👖
If you’ve ever wondered what makes a great pair of jeans (and where the industry could be headed next), this is your episode.
CONNECT WITH DENIMSMITH
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
In this episode, Jessie and Mary open up about filial piety and how it’s impacted their own lives. From childhood expectations to adult responsibilities, they share personal stories about the weight of “respect” that often feels more like a lifelong duty.
They explore how filial piety has evolved—shifting from unquestioned obedience in past generations to a more complicated mix of gratitude, guilt, and boundary-setting today. What does respect look like in modern Asian families? And how do you honour your parents without losing yourself?
If you’ve ever felt torn between living for your family and living for yourself, this conversation will hit close to home.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
What happens when a café becomes more than just a spot for your morning coffee? In this episode, we sit down with the founders of Osoi Café in Brunswick — the specialty coffee and matcha haven that’s grown into a true third space for the community.
From the story of how they opened their doors to the way they’ve built a place that feels like home, we talk about cultivating connection, creating welcoming vibes, and why Osoi is so much more than what’s in the cup.
Whether you’re a coffee lover, a matcha enthusiast, or just someone chasing that sense of belonging, this one’s for you.
CONNECT WITH OSOI
Visit them at 3/219 Albion St, Melbourne, Victoria, Australia 3056
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Ever had the urge to yeet your phone out the window mid-text? Or bark back at a dog? Yeah… same. This week on Messie Minds, we’re tackling the messy (but totally normal) world of intrusive thoughts — those random, dark, or just plain unhinged brain blips that make you wonder, “Am I okay?” (Spoiler: you are).
Mary and Jessie air out their own “dark loads”. From wanting to squish a cake to blowing out a kid’s birthday candles — while unpacking why intrusive thoughts happen, how to separate them from reality, and what to do when they start sticking like mental lint.
Think of it as brain laundry: lights, darks, delicates… spin cycle included. By the end, your mind might just feel a little softer (fabric conditioner vibes ✨).
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
What happens when you ditch the 9-to-5, pack up your life, and move interstate… all for the love of matcha? This week on Messie Minds, we’re joined by Vicky and Leo — aka Matcha Sensei from TikTok — the powerhouse duo behind Green Caffeine.
Vicky went from corporate life in Sydney to running a matcha business in Melbourne with the precision of a logistics queen. Leo swapped burnout and double espressos for better sleep, calmer days, and a viral TikTok presence teaching people the right way to make matcha. Together, they’re building a brand that’s as much about values as it is about the perfect cup.
We get into the leap from safe careers to scary entrepreneurship, the explosion of matcha culture, navigating the crowded wellness space, and what it’s really like running a business with your partner without killing each other.
Whether you’re a matcha newbie, a small business dreamer, or just curious about how to start over without losing your mind, this episode is a caffeine-free jolt of inspo.
CONNECT WITH GREEN CAFFEINE
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Ever caught a whiff of impulse body spray and suddenly you’re 11 years old, wearing three layered tank tops and texting on a flip phone? Yeah… same. In this episode of Messie Minds, Jessie and Mary spiral (romantically, of course) into the bittersweet world of nostalgia-why it hits so hard, and why time felt endless when we were younger.
We unpack the science behind how our brains perceive time, inspired by an article from Yana Yuhai on Contemplation Station, and reflect on the way adulthood turned life into one big speedrun. From core memories to cringe MSN usernames, this episode is a cozy, slightly chaotic trip down memory lane. Plus, we’re asking the big question: Can we actually slow things down again?
Grab a ‘90s snack, call your inner child, and join us for this one-it’s soft, sentimental, and just the right amount of emo.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
It’s our 100th episode, and we’re rolling out the red carpet for the first-ever Messie Awards 🎉 From iconic guests to unhinged quotes, viral moments, and episodes that lived rent-free in our heads, we’re handing out trophies for the best (and messiest) moments in Messie Minds history.
Expect drama. Expect chaos. Expect us to expose ourselves on air. Which episode won Most likely to go viral? Who got crowned Favourite overall Guest? And what unfiltered moments had Jessie and Mary rethinking their life choices?
It’s the awards show no one asked for… but everyone needed. 🏆
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
What even is a top-tier man these days? If he’s just got a job and doesn’t cheat, is that... impressive? This week, Mary and Jessie unpack the viral quote shaking up Chinese TikTok: "Even a top-tier man is just a standard woman." OOF.
We’re diving headfirst into the double standards women still face when dating, working, and just existing — how the bar has dropped so low, we’re tripping over it. Why do we praise men for basic decency but expect women to be therapists, models, chefs, and CEOs all in one?
And yes, we also start planning our very own Women's Compound™ self-sufficient, emotionally safe, and no ick allowed. Bring snacks.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
What do you get when you mix a law degree, Tumblr-era introspection, and a love for sneakers? A Forbes 30 Under 30 entrepreneur who ditched the corporate grind to build PUSHAS - Australia's premier sneaker marketplace.
In this episode of Messie Minds, we chat with Justin Truong about his journey from growing up in southwest Sydney with humble beginnings, to scaling an eight-figure business. He gets candid about the pressures of immigrant expectations, the “failure” that changed everything, and why hustle culture might actually be missing the point.
We unpack how external validation can clash with internal chaos, why authenticity always wins, and how surrounding yourself with the right people can be your biggest flex. Oh, and he spills the tea on his Tumblr era too.
If you’ve ever felt torn between the path you “should” take vs. the one that lights you up? This one’s for you.
FIND JUSTIN & PUSHAS
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Why do we love Becca Bloom when she’s clearly living in luxury, born into money, and practically floats around in vintage designer robes? In this episode, we break down the Becca Bloom Effect — the rare case of a nepobaby who doesn’t give the ick.
We unpack why Becca’s soft, subtle rich girl energy feels warm and aspirational — while others just feel like a flex with a filter. But it goes deeper than the Instagram grid:
🧠 Do these kinds of influencers reflect real-life rich people we meet?
👀 What social cues do they miss — and how much of it is just how they were raised?
💭 What do the conversations in rich households even sound like growing up? Are they getting life coaching or just inheritance handbooks?
We’re talking quiet luxury, rich girl energy done right, and the fine line between aesthetic and arrogance.
If you’ve ever rage-scrolled past a loud flex but paused for a soft-focus tea pour in a sun-drenched villa… this one’s for you.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
#MessieMinds #PodcastEpisode #BeccaBloom #Nepobaby #QuietLuxury #RichGirlEnergy #InfluencerCulture #SoftGirlAesthetic #RichNotIcky #GenZPodcast #InternetCulture #SocialCues #WealthPrivilege #TikTokTea #PinterestVibes #SoftLaunchEnergy #ForYouPage #HotTake #TikTokMadeMeThink #ThatGirlEra #UnpackThat #GirlTalkPodcast #AestheticCulture #DigitalEtiquette
You’ve ticked the boxes: career wins, personal growth, glow-ups galore. But now, for the first time, there’s no big goal, no chaos, no “next thing” to chase… and it feels weirdly unsettling.
Welcome to freedom anxiety, the strange little space where success meets stillness, and purpose feels a little blurry.
In this episode, Mary and Jessie unpack what it means to exist in the in-between. When you’re not working towards marriage, babies, or a promotion, but also not in crisis. Just floating… and learning to enjoy it.
We ask the big questions:
✨ Can you be successful and still feel aimless?
✨ Why does doing nothing feel like failure?
✨ How do you redefine purpose when you’re no longer chasing milestones?
If you’ve ever whispered “I should be doing more” into the void, come join the clurrrb.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
#FreedomAnxiety #PostAchievementBlues #SoftLifeEra #MessieMindsPodcast #AdulthoodUnfiltered #LifeAfterGoals #PurposeWithoutPressure #MillennialPodcast #MentalHealthChat #StillnessIsSuccess
Struggling to stay motivated? Constantly procrastinating or stuck in perfectionism? In this episode of Messie Minds, we’re unpacking the sneaky bad habits that might be sabotaging your success — from comparison spirals and burnout to fear of failure and toxic productivity.
Join us as we get real about the mindset traps keeping us stuck, share personal stories, and offer practical tips to help you break the cycle and finally move forward.
🎧 Perfect for anyone feeling stuck, overwhelmed, or ready to grow.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Tags: Self-sabotage, bad habits, productivity tips, mindset, personal growth, women’s lifestyle podcast, goal setting, motivation, messy healing.
Ever wondered what your true spirit animal is? No, not the basic zodiac signs—we’re talking Primal Astrology 🌀, the wildest mix of horoscopes and animal energies!
This week, Jessie & Mary dive deep into this gimmicky (but strangely accurate?) astrology trend, uncover their own Primal Zodiac spirit animals, and decide if the universe really gets them. 🧐✨
Is it spooky accurate or just pure nonsense? Tune in and find out! 🎧
Drop your Primal Zodiac animal in the comments! ⬇️ #PrimalAstrology #SpiritAnimals
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Cultural appreciation vs. cultural appropriation — where’s the line, and why does it feel so ✨awkward✨ to talk about?
This week on Messie Minds, we’re getting into the messy middle of what it really means to engage with a culture that isn’t your own. From boba milk tea drama and festival fits to celebrity flops (lookin’ at you, Kasey's ao dai moment), we’re unpacking it all with our usual mix of chaos, curiosity, and ✨calling ourselves out✨.
💭 We get into:👘 Why appreciation ≠ appropriation
🧠 The psychology of “I just like the aesthetic”
💅 When trends turn into trauma
💸 How capitalism keeps stealing the drip
💡 And how to love a culture without lowkey stealing from it
This one’s for the girlies who want to do better, learn more, and still look cute doing it.
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
#MessieMinds #NewEpisode #CulturalAppropriation #CulturalAppreciation #CultureNotCostume #PodcastGirls #PopCulturePod #SocialAwareness #EthicalInfluencing #RepresentationMatters #BobaGate #LearnUnlearnRepeat
This week on Messie Minds, we’re joined by mental health advocate and founder of Mind Blank, Ally Kelly.
We dive deep into her powerful journey from lived experience to launching a nationwide charity focused on suicide prevention and early mental health education.
Ally shares how creative tools like theatre and storytelling are being used in schools and communities to start life-saving conversations before crisis hits. We talk about the importance of early intervention, breaking the stigma around mental illness, and what real support looks like — especially for young people.
⚠️ Content warning: This episode discusses suicide and mental health challenges. Please listen with care.
If you’re passionate about mental health awareness, youth support, or simply want to learn how to better check in with yourself and others — this episode is for you.
CONNECT WITH MIND BLANK
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
What do Sonny Angels, Popmart's Labubus, and your inner child have in common? Apparently… everything.
This week on Messie Minds, we’re unboxing our latest obsession (literally): blind boxes. We dive into the cute, chaotic world of collectible toys — from the thrill of not knowing what you’ll get, to the strangely emotional high of finding that rare piece 🫠
But it’s more than just toys. We’re taking it back to childhood memories, unpacking where this addiction actually came from, and digging into the psychology behind why our brains are so wired for this kind of dopamine hit.
✨Because who needs therapy when you’ve got mystery minis and emotional baggage✨
#MessieMinds #BlindBoxAddiction #SonnyAngels #PopmartLabubu #InnerChildHealing #CollectiblesCulture #TinyJoyBigFeels #NostalgiaHits #ToyTherapy
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
✨ In this episode of Messie Minds, we’re joined by spiritual guide, self-love coach, and tarot reader Eli Celestial to explore all things energy, healing, and manifestation. We talk about how she began her journey into self-love coaching, her experiences with Reiki and energy healing, and a wild story about an accidental paranormal encounter 👻.
Jessie and Mary also get their very first oracle card reading live on the podcast—so if you’ve ever been curious about tarot, oracle decks, or starting your own spiritual awakening, this one’s for you. Tune in for real talk, cosmic wisdom, and a dose of divine guidance 🌙💫
Find Eli on Instagram at @eli.celestial
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
#TarotReading #OracleCards #EnergyHealing #SpiritualJourney #SelfLoveCoach #AstrologyVibes #ReikiHealing #IntuitiveGuidance #ManifestationMagic #LawOfAttraction #SpiritualAwakening #MindBodySoul #HealingEnergy #DivineFeminine #ConsciousLiving #MessieMindsPodcast #PodcastEpisode #SpiritualPodcast #WomenWhoPodcast #NewEpisodeAlert #ListenNow #ConsciousConvos #PodcastVibes
Let’s talk about it… not everything deserves the hype.
In this week’s ep, we’re diving headfirst into the de-influencing trend and giving our ✨unfiltered✨ takes on the most overrated fashion fits, beauty products, lifestyle must-haves, tech gadgets, and even some way too hyped restaurants. 👀
From $80 lip oils to sad salad spots with mood lighting, we’re calling it how we see it — no gatekeeping, no sugar-coating, and absolutely no affiliate links 😂
So before you hit “add to cart,” maybe hit play first. 🖤
#MessieMinds #DeInfluencing #AddToCartLetsNot #PodcastDrop #OverratedTrends #HotTakesOnly #MessieOpinions #AntiHaul #InfluencerFatigue
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Calling all event lovers, wedding vendors, and creative girlies or girlies getting ready for marriage —this one’s for you! 🎉
In this juicy episode of Messie Minds, we chat with Christine Do, the brilliant boss behind The Social Precinct — a boutique marketing agency that's shaking up the wedding and events scene. Christine spills the tea on how to capture all the perfect moments on your special day and how she found her place in such a saturated market.
We dive into what really goes on behind those dreamy wedding reels, why storytelling is the secret sauce, and how she built a business that's both strategic and soul-led. If you're in the world of weddings, events, or just love a good behind-the-scenes biz chat — press play now. 💍✨
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Keywords: wedding marketing, event marketing tips, Christine Do interview, The Social Precinct, creative business podcast, how to market weddings, content for events, marketing strategy for creatives