
This week on Messie Minds, we’re joined by mental health advocate and founder of Mind Blank, Ally Kelly.
We dive deep into her powerful journey from lived experience to launching a nationwide charity focused on suicide prevention and early mental health education.
Ally shares how creative tools like theatre and storytelling are being used in schools and communities to start life-saving conversations before crisis hits. We talk about the importance of early intervention, breaking the stigma around mental illness, and what real support looks like — especially for young people.
⚠️ Content warning: This episode discusses suicide and mental health challenges. Please listen with care.
If you’re passionate about mental health awareness, youth support, or simply want to learn how to better check in with yourself and others — this episode is for you.
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CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz