Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
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Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
Feeling stuck, stressed, or unmotivated? Your body might be the missing link to unlocking focus and drive. In this episode of Matter of Mind, we explore how somatic practices—simple movement, breathwork, and posture shifts—can help you release tension and regain mental clarity fast. Tune in to learn three easy techniques to power up your motivation and align your mind and body for success! 🚀
In this episode of Matter of Mind Podcast, we debunk common myths and share simple practices to boost focus, productivity, and well-being. Whether you're an entrepreneur or simply seeking more balance, these easy techniques will help you align your mind and body effortlessly. Tune in and start transforming your energy today!
🚀 Feeling stuck in your goals? Your limiting beliefs might be the reason. In this episode, we explore how these deep-rooted thoughts show up in your mind and body—and how to release them using energy and somatic practices. Tune in for a guided exercise to shift resistance, rewire your mindset, and step into success with clarity and confidence! 🎧✨
Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
