Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
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Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
Power Up: How Somatic Practices Instantly Boost Motivation & Clarity
Matter Of Mind
7 minutes 18 seconds
8 months ago
Power Up: How Somatic Practices Instantly Boost Motivation & Clarity
Feeling stuck, stressed, or unmotivated? Your body might be the missing link to unlocking focus and drive. In this episode of Matter of Mind, we explore how somatic practices—simple movement, breathwork, and posture shifts—can help you release tension and regain mental clarity fast. Tune in to learn three easy techniques to power up your motivation and align your mind and body for success! 🚀
Matter Of Mind
Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
