Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
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Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
Breaking Free: How to Identify and Release Limiting Beliefs Through Somatic Practices
Matter Of Mind
10 minutes 5 seconds
9 months ago
Breaking Free: How to Identify and Release Limiting Beliefs Through Somatic Practices
🚀 Feeling stuck in your goals? Your limiting beliefs might be the reason. In this episode, we explore how these deep-rooted thoughts show up in your mind and body—and how to release them using energy and somatic practices. Tune in for a guided exercise to shift resistance, rewire your mindset, and step into success with clarity and confidence! 🎧✨
Matter Of Mind
Welcome to Matter of Mind—the podcast where your goals meet the transformative power of energy and somatic practices. Hosted by Shuhada Alauddin, this show is designed for entrepreneurs, professionals, and purpose-driven individuals ready to break through inner resistance, align mind and body, and achieve success with clarity and confidence.
Each episode dives deep into practical tools, mindset shifts, and embodiment techniques to help you move past limiting patterns, tap into your full potential, and thrive—not just in your work, but in every area of your life.
If you're looking for a fresh, holistic approach to goal achievement—without burnout or overwhelm—this podcast is for you. Tune in, align your energy, and unlock the success you deserve.
🎧 Subscribe now and start your journey toward effortless growth and fulfillment!
