Are you constantly feeling guilty for saying no, putting yourself first, or just needing a break? I used to feel that way too. Guilt whispered that I was selfish, lazy, or letting people down. So I kept over-giving, over-doing, and over-apologizing… until I finally said "enough." I faced decades of saying yes when I meant no, repressing my own needs, and living under the weight of other people’s expectations. In this episode, I’m diving into the 20 things I finally stopped feeling guilty abou...
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