Send us a text Do you find it hard to find things to be grateful for in this crazy world? I've got you. In this special bonus edition of the podcast, I'll take you on a trip through your past year and help you find so many things to appreciate and be grateful for. In less than 15 minutes, you'll feel recharged and filled with love and appreciation—not a bad deal. Do NOT listen to this episode whilst driving, cooking, juggling knives, operating chainsaws, or other h...

Send us a text Are you wondering whether it will ever be possible to combine not just two, not just three but many of your multiple interests? Then this Episode is for you! Joel Burchard, this week's fast-brained guest, is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, and host of the philosophy podcast "From Nowhere to Nothing." Now that's a crazy amount of things to balance out (in addition to being married) - so ...

Send us a text Hey smart human, did you ever dream about what you wanted to be when you grew up? If, like me, you did, then you probably restricted yourself in what was possible for you. And I'm guessing didn't consider becoming a business & cultural anthropologist who has designed a connecting tool using the power of LEGO serious play... This is exactly the beauty of my guest on this week's podcast Episode: what Dr. Kate is doing and creating is WAY better than anything you could dre...

Send us a text In this podcast episode, I look at overconsuming knowledge and its detrimental impact on our lives. Because constantly seeking new information without taking the time to process and apply it can lead to overwhelm and a lack of focus. In this digital age, we're blessed with an abundance of information at our fingertips. But, have you ever felt overwhelmed by the sheer volume of knowledge you're consuming? I've been there, with a book collection growing faster than I...

Send us a text In this podcast episode, I dive into the topic of setting boundaries in relationships . You'll learn what they are (and that, contrary to what some people think, they are NOT universal). Failing to recognize or establish boundaries can result in stress, anger, and even the dissolution of a relationship. In this Episode you'll get practical advice on how to set and enforce boundaries effectively, such as regulating the nervous system during conflictscommunic...

Send us a text In this episode, I explore the significance of compromise in relationships and how it can bring about both power and joy. Contrary to popular belief compromise does NOT mean giving up power or settling for less. Instead, it can actually lead to win-win situations, where both parties feel satisfied and valued. Stop viewing compromises as deal breakers. Instead of seeing them as sacrifices or concessions, approach them with an open mind and a willingness to find common ground....

Send us a text In this podcast episode, fast-brained dating coach Laerke Nielsen and I delve into the myths around attraction and offer practical relationship strategies. Laerke challenges the notion of instant attraction, and advocates instead for ‘slow dating’. We look at the dangers of projecting our desires and expectations onto others and touch upon crucial topics like: recognizing red flags in relationships, dealing with ghosting, how much you should demand of a po...

Send us a text In this podcast episode, Katherine McCord talks us through what it takes to foster inclusion, growth, and success within a company. She debunks misconceptions about workplace accommodations and sheds light on their benefits and surprising affordability. We talk about the importance of flexibility, curiosity, and trust when building a thriving team - and of being present and engaged as a leader. One key takeaway from this podcast episode is the importance of flexib...

Send us a text In this podcast episode, I look at designing your future from a meta-perspective and challenge conventional wisdom around visualization techniques. The commonly suggested approach to visualize your ideal self often lacks emotional depth and may not be the best strategy for fast-brained humans like you for reasons I dive into in this episode. Instead of asking the question "Who do I want to become?" I suggest a more dynamic and emotionally resonant method: focus on how you w...

Send us a text I love meeting smart humans who are as interested in emotions as I am - so it was such a joy interviewing Ashley on emotional (and physical) well-being, AI, the start-up scene, living in Barcelona and much, much more. Ashley is an experienced strategy and product leader who has delivered artificial intelligence products at companies such as Amazon and Facebook and helped shape technology strategy at Capital One and American Express. She has a BA in Behavioural Biol...

Send us a text Hey smart human! Have you ever dreamed of buying companies, improving and optimising them, and selling them again? Then you’re going to love this interview with former Paperboy of the Year Adrian Knight. Adrian is an accomplished acquisition entrepreneur and business turnaround expert, dad to a beautiful three-year-old, and owner of a smart ADHD brain. During our conversation, he shares how he has used his smarts, skills and experience to build Spectacular Group ...

Send us a text I recently had the pleasure of interviewing Dan French, a multi-talented fast-brained human who has successfully combined careers in comedy, academia, and public speaking. Dan is not your typical comedian. He has a brain that allows him to juggle multiple careers simultaneously. When boredom strikes, he turns to various creative and intellectual pursuits, effectively splitting his brain into two halves. This unique approach has enabled him to excel as a marketeer, comedy...

Send us a text Hey smart humans, my inspiring smart guest on this Episode, Jay Aigner most definitely doesn’t stick to one thing! Jay's life is a whirlwind of activities. He credits his upbringing in a rural area, where boredom was not an option, for instilling in him a constant need to find something to do. His hobbies range from flying planes, which helps him overcome his fear of heights, to playing video games and cooking with his daughter. He has founded and currently runs ...

Send us a text I have something very different from my usual offerings for you on this Episode. There’s lots to learn from today’s smart guest, for sure, but there’s also poetry and music to enjoy! And yes, I may be getting a little teary-eyed… This Episode welcomes Mícheál Ó Súilleabháin, an Irish poet, musician, ethnomusicologist, and many other things. This is exactly why I wanted to interview him because he is such a great example of how you can do many different things wit...

Send us a text I am so excited to share with you the inspiring journey of Francesca Busca, a former lawyer turned mosaic artist. Francesca's story is a true testament to the power of aligning your life with your interests and passions. Francesca trained as a lawyer, but became instantly hooked on mosaic art after a visit to a Roman basilica in Italy. She started creating and studying mosaics - as well as innovating the whole field. In this interview, you'll learn: Francesc...

Send us a text In this joy-full and enlightening interview, Swami Nityananda and I explore spirituality and personal growth for fast-brained humans. There are so many gems in here that I can't even begin to summarise them - but here are six of Swami Nityananda's main teachings from our talk: 1. Embracing Joy Joy is not something external to us; it is an innate quality within every individual. By being fully present in the moment, practising gratitude, and embracing simplicity, we ca...

Send us a text In this interview, Leah Elson and I explore a wide range of topics, including overcoming imposter syndrome, cultivating resilience, fostering community, and promoting gender equality in STEM fields. She shares personal experiences, insights, and practical strategies throughout - and you will learn not only how she has managed to write and illustrate her first book, but also whether honey is actually bee poop... We talk about the importance of recognizing one's accomplish...

Send us a text Do you constantly contaminate your time by multitasking? Are you only able to be content when you feel productive? Then tune in to this week's episode to learn how to uncouple your self-worth from your productivity, and design a much more fun, healthy, and energising life. Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. Are you interested in working with me? Click here. ...

Send us a text I am delighted to introduce to you, Perry Knoppert, aka Dr. Octopus Perry is pretty hard to pin down. He is an artist, he has worked in conventional industries. He's lived in China and Belgium. He's been homeless. He has ADHD and dyslexia. But most importantly he has founded a community I think you'll enjoy and want to join: the Octopus movement, a global network of non-linear thinkers. By now, the network has grown to almost 3000 members from over 63 countries -...

Send us a text Do you hate predictability with a vengeance? Is your worst nightmare knowing what you're going to do three weeks in advance? Do you refuse to be pinned down or hemmed in by commitments? Then you may be suffering from the rebel-syndrome. In this Episode you'll learn how real autonomy and freedom are found - and no, it definitely doesn't reside in deciding in the moment. Want to be the first to hear about new episodes and other free content that will h...