Send us a text Do you find it hard to find things to be grateful for in this crazy world? I've got you. In this special bonus edition of the podcast, I'll take you on a trip through your past year and help you find so many things to appreciate and be grateful for. In less than 15 minutes, you'll feel recharged and filled with love and appreciation—not a bad deal. Do NOT listen to this episode whilst driving, cooking, juggling knives, operating chainsaws, or other h...
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Send us a text Do you find it hard to find things to be grateful for in this crazy world? I've got you. In this special bonus edition of the podcast, I'll take you on a trip through your past year and help you find so many things to appreciate and be grateful for. In less than 15 minutes, you'll feel recharged and filled with love and appreciation—not a bad deal. Do NOT listen to this episode whilst driving, cooking, juggling knives, operating chainsaws, or other h...
Episode 89 - Don't ask yourself 'Who' but 'How' you want to be
Managing the Smart Mind
11 minutes
2 years ago
Episode 89 - Don't ask yourself 'Who' but 'How' you want to be
Send us a text In this podcast episode, I look at designing your future from a meta-perspective and challenge conventional wisdom around visualization techniques. The commonly suggested approach to visualize your ideal self often lacks emotional depth and may not be the best strategy for fast-brained humans like you for reasons I dive into in this episode. Instead of asking the question "Who do I want to become?" I suggest a more dynamic and emotionally resonant method: focus on how you w...
Managing the Smart Mind
Send us a text Do you find it hard to find things to be grateful for in this crazy world? I've got you. In this special bonus edition of the podcast, I'll take you on a trip through your past year and help you find so many things to appreciate and be grateful for. In less than 15 minutes, you'll feel recharged and filled with love and appreciation—not a bad deal. Do NOT listen to this episode whilst driving, cooking, juggling knives, operating chainsaws, or other h...