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Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
thebookvoice.com
190 episodes
4 months ago
Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1691/ to download full audiobooks of your choice for free. With over 500,000+ audiobooks, we bring you diverse categories such as Biography & Memoir, Spirituality & Religion, and Business & Career Development. Get 3 free audiobooks to experience. You can listen to books on many devices like iPhone, iPad, Android, helping you save time and enhance knowledge. Don't miss this great opportunity! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.
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Health & Fitness
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Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1691/ to download full audiobooks of your choice for free. With over 500,000+ audiobooks, we bring you diverse categories such as Biography & Memoir, Spirituality & Religion, and Business & Career Development. Get 3 free audiobooks to experience. You can listen to books on many devices like iPhone, iPad, Android, helping you save time and enhance knowledge. Don't miss this great opportunity! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.
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Health & Fitness
Episodes (9/190)
Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
The Winning Attitude: Your Key to Personal Success by John C. Maxwell
Please visit https://thebookvoice.com/podcasts/1/audiobook/412948 to listen full audiobooks. Title: The Winning Attitude: Your Key to Personal Success Author: John C. Maxwell Narrator: Henry O. Arnold Format: Unabridged Audiobook Length: 4 hours 55 minutes Release date: August 18, 2020 Ratings: Ratings of Book: 4.8 of Total 5 Genres: Mindfulness & Meditation Publisher's Summary: Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes. If you’re struggling with an ingrained negative attitude, there's real hope for you. In this book, bestselling author and leadership expert Dr. John C. Maxwell shows you how you can change and become a winner. In The Winning Attitude, Maxwell shares insights from real life experiences that teaches you to: - Recognize and attain the winning attitude to overcome life’s difficulties, - Win people over, - And turn problems into opportunities. Are you tired of trying to cope with feeling defeated? Do you want to stop settling for second best? Now, you too can enter the winner’s circle. The Winning Attitude reveals how you can develop the attitude of mind which brings peace, courage, and success!
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5 years ago
4 hours 55 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Healing the Soul of America - 20th Anniversary Edition by Marianne Williamson
Please visit https://thebookvoice.com/podcasts/1/audiobook/341857 to listen full audiobooks. Title: Healing the Soul of America - 20th Anniversary Edition Author: Marianne Williamson Narrator: Marianne Williamson Format: Unabridged Audiobook Length: 7 hours 58 minutes Release date: July 24, 2018 Ratings: Ratings of Book: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: Now updated with new material by #1 New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson, the twentieth anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. In the twentieth anniversary edition of Healing the Soul of America, Marianne Williamson reclaims her powerful voice for social conscience in American society. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society. With updated material throughout, Williamson explores the current state of American politics, reminding us of her theory of holistic politics—the convergence of political activists looking toward spiritual wisdom and spiritual contemplatives extending their service into the political landscape. She believes that a morally concerned American must now take an active stand in turning this country away from its current identity as a nation obsessively in love with its money to a nation more seriously invested in all of its children and the potential brilliance of every citizen. “Marianne Williamson…is attempting to…help not only her followers but an entire nation” (People). In the wake of the current political dysphoria, with countless tragedies consistently on the nightly news, America is facing a time of immense division. Political parties that completely polarize friends and family, mass shootings, threats of nuclear war, and a lack of confidence in our governmental leaders show that the country is in desperate need of restoration. We need a new paradigm of political understanding, a moral commitment to express it, and a new kind of activism to bring it forth. Healing the Soul of America is a blueprint for all three and there has never been a more urgent need.
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7 years ago
7 hours 58 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
In Praise of Wasting Time by Alan Lightman
Please visit https://thebookvoice.com/podcasts/1/audiobook/332924 to listen full audiobooks. Title: In Praise of Wasting Time Series: Part of Ted Books Author: Alan Lightman Narrator: Alan Lightman Format: Unabridged Audiobook Length: 2 hours 39 minutes Release date: May 15, 2018 Ratings: Ratings of Book: 3.67 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: In this timely and essential book that offers a fresh take on the qualms of modern day life, Professor Alan Lightman investigates the creativity born from allowing our minds to freely roam, without attempting to accomplish anything and without any assigned tasks. We are all worried about wasting time. Especially in the West, we have created a frenzied lifestyle in which the twenty-­four hours of each day are carved up, dissected, and reduced down to ten minute units of efficiency. We take our iPhones and laptops with us on vacation. We check email at restaurants or our brokerage accounts while walking in the park. When the school day ends, our children are overloaded with “extras.” Our university curricula are so crammed our young people don’t have time to reflect on the material they are supposed to be learning. Yet in the face of our time-driven existence, a great deal of evidence suggests there is great value in “wasting time,” of letting the mind lie fallow for some periods, of letting minutes and even hours go by without scheduled activities or intended tasks. Gustav Mahler routinely took three or four-­hour walks after lunch, stopping to jot down ideas in his notebook. Carl Jung did his most creative thinking and writing when he visited his country house. In his 1949 autobiography, Albert Einstein described how his thinking involved letting his mind roam over many possibilities and making connections between concepts that were previously unconnected. With In Praise of Wasting Time, Professor Alan Lightman documents the rush and heave of the modern world, suggests the technological and cultural origins of our time-­driven lives, and examines the many values of “wasting time”—for replenishing the mind, for creative thought, and for finding and solidifying the inner self. Break free from the idea that we must not waste a single second, and discover how sometimes the best thing to do is to do nothing at all.
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7 years ago
2 hours 39 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
The Stuff: Unlock Your Power to Overcome Challenges, Soar, and Succeed by Sharlee Jeter, Sampson Davis
Please visit https://thebookvoice.com/podcasts/1/audiobook/331935 to listen full audiobooks. Title: The Stuff: Unlock Your Power to Overcome Challenges, Soar, and Succeed Author: Sharlee Jeter, Sampson Davis Narrator: Sharlee Jeter, Sampson Davis Format: Unabridged Audiobook Length: 8 hours 41 minutes Release date: May 15, 2018 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Everyone has difficult moments in life. But everyone also has the ability to overcome hardships—and to not only survive but thrive. Discover how to realize your own potential with “one of the most inspiring and motivating books of our time” (Wes Moore, New York Times bestselling author). In the face of impossible odds—maybe the devastating consequences of a personal loss, the pain of a collapsed career, the struggle against a powerful disease, or a destructive and toxic relationship—how do you keep going? We may wonder if we have the strength to survive this ordeal before us. Dr. Sampson Davis and Sharlee Jeter want to prove that we do. No strangers to adversity themselves, Dr. Sampson Davis and Sharlee Jeter created The Stuff Movement by interviewing dozens of survivors to discovery how they triumphed over their challenges. These inspirational interviews reveal eleven core elements—founded on attributes we all possess—that empower us to not only survive through hardship, but also thrive. You already have the Stuff. Now learn to use it. “Sampson and Sharlee’s message of the power of positivity, hard work, and resilience is one that we need to hear right now” (Chris Gardner, #1 New York Times bestselling author) and you can join the conversation at TheStuffMovement.com. Featuring stories from John O’Leary (On Fire), Mercy Alexander, Rich Ruffalo, Mindee Hardin, Glenn and Cara O’Neill, Sean Swarner, Traci Micheline, Wess Stafford (Too Small to Ignore), Austin Hatch, Debra Peppers, Christine Magnus Moore, Martha Hawkins, Ali Stroker (Glee), Susan Scott Krabacher, Deval Patrick, and more.
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7 years ago
8 hours 41 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Note to Self: Inspiring Words From Inspiring People by Gayle King
Please visit https://thebookvoice.com/podcasts/1/audiobook/332920 to listen full audiobooks. Title: Note to Self: Inspiring Words From Inspiring People Author: Gayle King Narrator: Joe Biden, Chelsea Handler, Jane Fonda, Jimmy Carter, Oprah Winfrey, Maya Angelou Format: Unabridged Audiobook Length: 2 hours 40 minutes Release date: May 8, 2018 Ratings: Ratings of Book: 4.05 of Total 22 Ratings of Narrator: 5 of Total 3 Genres: Mindfulness & Meditation Publisher's Summary: In this updated edition, Gayle King introduces brand new notes from: Tracy Morgan, Heather Duckworth, Adam Rippon, François Clemmons, Tammy Duckworth, Alexis Ohanian, and Alex Honnold! Gayle King shares her favorite inspiring letters from the popular CBS This Morning segment Note to Self, in which twenty-first century luminaries pen advice and encouragement to the young people they once were. What do Congressman John Lewis, Dr. Ruth, and Kermit the Frog wish they could tell their younger selves? What about a gay NFL player or the most successful female racecar driver? In Note to Self, CBS This Morning cohost Gayle King shares some of the most memorable letters from the broadcast’s popular segment of the same name. Including essays from such varied figures as Vice President Joe Biden, Oprah, Russell Brand, Kesha, and Maya Angelou—as well as poignant words from a Newtown father and a military widow—Note to Self is a lovely reflection on the joys and challenges of growing up and a perfect gift for any occasion.
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7 years ago
2 hours 40 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress by Emma Thurston
Please visit https://thebookvoice.com/podcasts/1/audiobook/330943 to listen full audiobooks. Title: This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress Author: Emma Thurston Narrator: Emma Thurston Format: Unabridged Audiobook Length: 0 hours 11 minutes Release date: March 9, 2018 Genres: Mindfulness & Meditation Publisher's Summary: There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.
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7 years ago
11 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Your Holiness: Discover the Light Within by Debbie Ford
Please visit https://thebookvoice.com/podcasts/1/audiobook/325192 to listen full audiobooks. Title: Your Holiness: Discover the Light Within Author: Debbie Ford Narrator: Randy Thomas, Arielle Ford, Marianne Williamson Format: Unabridged Audiobook Length: 5 hours 23 minutes Release date: March 6, 2018 Genres: Mindfulness & Meditation Publisher's Summary: Introduction by Marianne Williamson Foreword by Arielle Ford A recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author in which she reflects on the astonishing holiness that resides in each of us. ''What you are seeking at the deepest level exists inside of you, in the quietude of your own inner world, in the privacy of your own sweet heart. So now it’s your responsibility, your holy responsibility, to encode your consciousness with thoughts, feelings and images that will support you in creating the perfect internal environment to cultivate a deep and intimate relationship with the one you call God. This is the force that loves you, cheers for you and wants it all for you. In a world where love leaves as quickly as it comes, you can rest now, knowing that you have found a love that will never leave you, never misguide you and never ever let you down. My advice, dear friend, is take great care of that Love. It will give you everything you’ve been looking for.'' On the fifth anniversary of her death and written during her long battle with cancer, Your Holiness is a thoughtful and poignant exploration of the godliness that resides in all of us. Infused with her trademark frank honesty and keen insight, it is a blueprint for recognizing and accepting our latent spirituality. Debbie combines motivational prayers with deeply personal stories about her own spiritual journey—how she struggled and eventually found her internal faith—and translates her experience into a practical path for transformation. Engaging and accessible, clear and unwavering, philosophical yet practical, Your Holiness is a gift to the soul that both guides and nourishes. At a time when so much in our world feels uncertain and suffering is widespread and persistent, Debbie’s voice is more essential than ever. Your Holiness grounds us in the here and now while delivering a timeless and empowering message of relentless love and strength.
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7 years ago
5 hours 23 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Practice Mindfulness for Better Health and WellBeing by James David Rockefeller
Please visit https://thebookvoice.com/podcasts/1/audiobook/312190 to listen full audiobooks. Title: Practice Mindfulness for Better Health and WellBeing Author: James David Rockefeller Narrator: Catherine Carter Format: Unabridged Audiobook Length: 0 hours 23 minutes Release date: November 10, 2017 Genres: Mindfulness & Meditation Publisher's Summary: Are you constantly stressed out and/or depressed? Are you suffering from insomnia or do you find it difficult to get a good night's sleep? Are you suffering from chronic diseases that are believed to be the result of poor mental and emotional health? Are you looking for a better and healthier way to handle the stresses, the sleep problems, and the diseases you are suffering with, rather than making constant visits to the doctor and relying on medication? If so, then mindfulness is the solution to all your problems. Many research studies conducted on large populations have proven that the practice of mindfulness improves your wellbeing and your health. It helps to reduce mind chatter and excess worry that may cause mental illnesses such as depression and anxiety. In fact, clinical psychologists and psychiatrists have developed various therapeutic techniques over the years based on this practice, and used it with great success. Well, would you like to know more about mindfulness? Would you like to know what it is, exactly? Would you like to know how you can make it a part of your regular life? If so, then this book is exactly for you. Read on to make mindfulness your road to better health and wellbeing.
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8 years ago
23 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield
Please visit https://thebookvoice.com/podcasts/1/audiobook/312106 to listen full audiobooks. Title: Skip the Guilt Trap: Simple steps to help you move on with your life Author: Gael Lindenfield Narrator: Anna Bentinck Format: Unabridged Audiobook Length: 7 hours 24 minutes Release date: June 16, 2016 Genres: Mindfulness & Meditation Publisher's Summary: Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. This title contains an accompanying PDF
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9 years ago
7 hours 24 minutes

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation
Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1691/ to download full audiobooks of your choice for free. With over 500,000+ audiobooks, we bring you diverse categories such as Biography & Memoir, Spirituality & Religion, and Business & Career Development. Get 3 free audiobooks to experience. You can listen to books on many devices like iPhone, iPad, Android, helping you save time and enhance knowledge. Don't miss this great opportunity! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.