Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7b/5a/c3/7b5ac3df-15dd-cc4a-8c67-5ea09e3fe6ce/mza_6853171550345848209.jpg/600x600bb.jpg

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

thebookvoice.com

190 episodes

4 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1691/ to download full audiobooks of your choice for free. With over 500,000+ audiobooks, we bring you diverse categories such as Biography & Memoir, Spirituality & Religion, and Business & Career Development. Get 3 free audiobooks to experience. You can listen to books on many devices like iPhone, iPad, Android, helping you save time and enhance knowledge. Don't miss this great opportunity! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

Health & Fitness

RSS

All content for Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation is the property of thebookvoice.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://covers.audiobooks.com/images/covers/full/9780008144388.jpg

Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

7 hours 24 minutes

9 years ago

Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield

Please visit https://thebookvoice.com/podcasts/1/audiobook/312106 to listen full audiobooks. Title: Skip the Guilt Trap: Simple steps to help you move on with your life Author: Gael Lindenfield Narrator: Anna Bentinck Format: Unabridged Audiobook Length: 7 hours 24 minutes Release date: June 16, 2016 Genres: Mindfulness & Meditation Publisher's Summary: Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively. This title contains an accompanying PDF