This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress by Emma Thurston

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Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

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This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress by Emma Thurston

Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & Meditation

11 minutes

7 years ago

This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress by Emma Thurston

Please visit https://thebookvoice.com/podcasts/1/audiobook/330943 to listen full audiobooks. Title: This thing called STRESS: To help you to understand and reduce the physiological and psychological consequences of stress Author: Emma Thurston Narrator: Emma Thurston Format: Unabridged Audiobook Length: 0 hours 11 minutes Release date: March 9, 2018 Genres: Mindfulness & Meditation Publisher's Summary: There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.